ESP Gerard Elfa Garcia
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:25:07 at Oslo 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Desara Cera, Gerard Elfa Garciawhole field → | Doubles Mixed · team 30-34 | 1:30:21 | 1680th of 2,057446th of 525 aged 30-34 | 50:04 | 32:29 | 7:51 | View results | See splits Hide splitsSkiErg4:30fastest 49%Sled push2:42faster than 28%Sled pull4:42faster than 19%Burpee broad jump4:19faster than 18%Row5:16faster than 12%Farmers carry1:29fastest 9%Sandbag lunges4:21faster than 25%Wall balls5:10faster than 24%Runs (8 km)50:04faster than 18%Roxzone7:51faster than 19%Run 15:31faster than 34%Run 25:43faster than 25%Run 36:06faster than 25%Run 46:37faster than 12%Run 56:24faster than 18%Run 66:14faster than 22%Run 76:19faster than 19%Run 87:12faster than 8%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Gerard Elfa Garcia, Georgia Lykourawhole field → | Doubles Mixed · team 30-34 | 1:25:07 | 535th of 829111th of 168 aged 30-34 | 49:05 | 29:23 | 6:45 | View results | See splits Hide splitsSkiErg4:12faster than 37%Sled push2:10faster than 24%Sled pull4:14faster than 24%Burpee broad jump3:39faster than 38%Row4:53faster than 29%Farmers carry1:29fastest 22%Sandbag lunges4:01faster than 41%Wall balls4:45faster than 33%Runs (8 km)49:05faster than 34%Roxzone6:45faster than 35%Run 15:10faster than 31%Run 26:19faster than 26%Run 36:26faster than 32%Run 46:42faster than 25%Run 56:31faster than 33%Run 66:22faster than 36%Run 76:13faster than 43%Run 85:24faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gerard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Oslo 2025 · best of 2 | 4:20 |
| Sled push | 2:10 | Oslo 2025 · best of 2 | 2:11 |
| Sled pull | 4:14 | Oslo 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:39 | Oslo 2025 · best of 2 | 3:35 |
| Row | 4:53 | Oslo 2025 · best of 2 | 4:47 |
| Farmers carry | 1:29 | Barcelona 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:01 | Oslo 2025 · best of 2 | 4:03 |
| Wall balls | 4:45 | Oslo 2025 · best of 2 | 4:34 |
| Runs (8 km) | 49:05 | Oslo 2025 · best of 2 | 45:36 |
| Roxzone | 6:45 | Oslo 2025 · best of 2 | 7:11 |
How to read
Each station's best across Gerard's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Desara Cera1 race
- Georgia Lykoura1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 829 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerard against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:38 against the typical Doubles Mixed finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
