Athlete · Doubles Men · team 30-34 ·

ESP

Antonio de Diego

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:53 at Bilbao 2026.

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Doubles Men time1:16:53Bilbao 2026

Doubles Men place693rdof 860 · Bilbao 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 86% of Doubles Men at Bilbao 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bilbao 2026 7 Feb 2026team: Antonio De Diego, Alejandro Lavinwhole field →	Doubles Men · team 30-34	1:16:53	693rd of 860211th of 245 aged 30-34	45:52	25:15	5:50	View results	See splits Hide splits SkiErg4:08faster than 28%Sled push1:46fastest 30%Sled pull3:13fastest 48%Burpee broad jump2:18fastest 15%Row4:36faster than 22%Farmers carry1:36faster than 29%Sandbag lunges3:46faster than 26%Wall balls3:52fastest 34%Runs (8 km)45:52faster than 10%Roxzone5:50faster than 32%Run 15:25faster than 18%Run 26:59faster than 1%Run 37:15faster than 1%Run 44:57faster than 42%Run 55:28faster than 22%Run 65:09faster than 31%Run 75:05faster than 34%Run 85:37faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alejandro Lavin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bilbao 2026, against 860 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antonioedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%

Sled push faster than 70%

Sled pull faster than 53%

Burpee broad jump faster than 86%

Row faster than 23%

Farmers carry faster than 29%

Sandbag lunges faster than 26%

Wall balls faster than 66%

Roxzone faster than 32%

Runs (8 km) faster than 10%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:07 faster

Sled pull 0:02 faster

Burpee broad jump 0:30 faster

Row 0:14 slower

Farmers carry 0:09 slower

Sandbag lunges 0:26 slower

Wall balls 0:10 faster

Roxzone 0:33 slower

Runs (8 km) 7:24 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antonio against the typical Doubles Men finisher

Antonio1:16:53

5:254:086:591:467:153:134:572:185:284:365:091:365:053:465:373:525:50

Typical Doubles Men1:08:46

4:504:004:331:534:493:154:482:484:554:224:491:274:483:204:504:025:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:33 against the typical Doubles Men finisher at Bilbao 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up