Athlete · Open Men · 30-34 ·

ESP

Antonio Cortés

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:43 (Madrid 2025) · Doubles Men 1:10:56 (Valencia 2025).

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1:25:43 Open Men time · Madrid 2025 also raced Doubles Men: each has its own best below

1444th of 2,673 Open Men place · Madrid 2025 among Open Men finishers there

1:25:43 latest race · Madrid 2025 first Open Men race Open Men

Wall balls strongest segment · Madrid 2025 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:43Madrid 2025 · 1 race Doubles Men1:10:56Valencia 2025 · 1 race · with Javier De La Yglesia

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 30-34	1:25:43	1444th of 2,673	40:26	38:33	6:49	splits SkiErg4:54Sled push3:19Sled pull4:44Burpee broad jump6:01Row5:04Farmers carry2:30Sandbag lunges5:44Wall balls6:17Run 15:00Run 24:52Run 34:59Run 45:02Run 54:58Run 64:50Run 74:50Run 85:59Full report for this race →
Valencia 2025 17 Oct 2025team: Antonio Cortés, Javier De La Yglesiawhat the whole field did →	Doubles Men · team 30-34	1:10:56	top 39% 329/847	38:00	27:40	5:20	splits SkiErg4:00Sled push2:32Sled pull4:25Burpee broad jump2:43Row4:28Farmers carry1:44Sandbag lunges3:44Wall balls4:04Run 15:09Run 24:40Run 34:42Run 44:38Run 54:39Run 64:38Run 74:46Run 84:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antonioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 29%

Sled pull faster than 48%

Burpee broad jump faster than 35%

Row faster than 28%

Farmers carry faster than 41%

Sandbag lunges faster than 30%

Wall balls faster than 59%

Roxzone faster than 50%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:21 slower

Sled pull 0:04 slower

Burpee broad jump 0:39 slower

Row 0:15 slower

Farmers carry 0:11 slower

Sandbag lunges 0:43 slower

Wall balls 0:23 faster

Roxzone 0:01 slower

Runs (8 km) 0:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antonio against the typical Open Men finisher

Antonio1:25:43

5:004:544:523:194:594:445:026:014:585:044:502:304:505:445:596:176:49

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:43 against the typical Open Men finisher at Madrid 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:25:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown