Athlete · Open Men · 30-34 · ESP ESP

Antonio Bioque Mestanza

www.roxtimes.com/athletes/antonio-bioque-mestanza-4cd6f4c4

2 HYROX races over 2 seasons. Best Open Men time: 1:09:51 at Málaga 2026.

Best Open Men time1:09:51Málaga 2026
Best Open Men place379thof 2,072 · Málaga 2026
Latest race1:09:51Málaga 2026 · Open MenAntonio's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 89% of Open Men at Málaga 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:001:13:001:14:00 best 1:09:51

This line shows the finish time of Antonio Bioque Mestanza at each race, oldest on the left; lower is faster.The best was 1:09:51 at Málaga (Apr 2026); Antonio Bioque Mestanza was 5:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Málaga Mar 2025 Open Men 1:14:55
Málaga Apr 2026 Open Men 1:09:51

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:09:51 379th of 2,072; 103rd of 463 aged 30-34 32:53 32:05 5:00 Runs 32:53 · Stations 32:05 · Roxzone 5:00

379th of 2,072 Open Men (faster than 81%). Against the 65 who finished around 1:10:30: most time gained on the eight runs (1:14), most lost on sandbag lunges (0:34). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:51 more).

Antonio Bioque Mestanza at HYROX Málaga 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,072 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Open Men here
Run 1: 3:52 4:15 faster than 76%
SkiErg: 4:28 4:26 faster than 46%
Run 2: 3:55 4:32 faster than 87%
Sled push: 2:56 2:54 faster than 48%
Run 3: 4:08 4:47 faster than 86%
Sled pull: 4:07 4:37 faster than 70%
Run 4: 4:07 4:52 faster than 88%
Burpee broad jump: 3:41 5:10 faster than 89%
Run 5: 4:10 4:58 faster than 89%
Row: 4:50 4:55 faster than 58%
Run 6: 4:07 4:51 faster than 88%
Farmers carry: 1:48 2:03 faster than 73%
Run 7: 4:20 4:51 faster than 79%
Sandbag lunges: 4:51 4:59 faster than 54%
Run 8: 4:17 4:58 faster than 83%
Wall balls: 5:24 6:05 faster than 68%
Roxzone: 5:00 6:12 faster than 80%
Runs (8 km) 32:53 38:13 faster than 86%
Stations (8) 32:05
Finish 1:09:51 1:20:07 379th of 2,072 · faster than 81%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:14:55 426th of 1,501; 108th of 328 aged 30-34 35:28 34:21 5:10 Runs 35:28 · Stations 34:21 · Roxzone 5:10

426th of 1,501 Open Men (faster than 71%). Against the 47 who finished around 1:15:30: most time gained on the eight runs (1:41), most lost on sled push (0:53). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:29 more).

Antonio Bioque Mestanza at HYROX Málaga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,501 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,501 Open Men here
Run 1: 3:56 4:15 faster than 71%
SkiErg: 4:34 4:23 faster than 28%
Run 2: 4:28 4:40 faster than 62%
Sled push: 3:46 3:05 faster than 18%
Run 3: 4:41 5:02 faster than 67%
Sled pull: 4:04 4:31 faster than 69%
Run 4: 4:31 5:01 faster than 75%
Burpee broad jump: 4:38 5:07 faster than 64%
Run 5: 4:24 5:11 faster than 87%
Row: 4:58 4:53 faster than 42%
Run 6: 4:27 5:02 faster than 80%
Farmers carry: 1:38 2:05 faster than 88%
Run 7: 4:32 5:02 faster than 76%
Sandbag lunges: 4:50 4:59 faster than 55%
Run 8: 4:31 5:18 faster than 84%
Wall balls: 5:53 5:55 faster than 51%
Roxzone: 5:10 6:09 faster than 75%
Runs (8 km) 35:28 39:47 faster than 77%
Stations (8) 34:21
Finish 1:14:55 1:21:44 426th of 1,501 · faster than 71%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Antonio has done each station

Part Best Race Typical
SkiErg 4:28 Málaga 2026 · best of 2 4:34
Sled push 2:56 Málaga 2026 · best of 2 3:04
Sled pull 4:04 Málaga 2025 · best of 2 4:57
Burpee broad jump 3:41 Málaga 2026 · best of 2 5:38
Row 4:50 Málaga 2026 · best of 2 4:53
Farmers carry 1:38 Málaga 2025 · best of 2 2:11
Sandbag lunges 4:50 Málaga 2025 · best of 2 5:20
Wall balls 5:24 Málaga 2026 · best of 2 7:03
Runs (8 km) 32:53 Málaga 2026 · best of 2 41:47
Roxzone 5:00 Málaga 2026 · best of 2 7:23
How to read

Each station's best across Antonio's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Antonioedge = faster than everyone, centre = slowest

This chart shows where Antonio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Ski (faster than 47%).

See the numbers
Part Antonio: faster than
Ski 47%
Push 48%
Pull 71%
BBJ 89%
Row 58%
Carry 74%
Lunges 54%
Wall balls 69%
Roxzone 81%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 48%
Sled pull faster than 71%
Burpee broad jump faster than 89%
Row faster than 58%
Farmers carry faster than 74%
Sandbag lunges faster than 54%
Wall balls faster than 69%
Roxzone faster than 81%
Runs (8 km) faster than 87%

How much of the field Antonio beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: SkiErg (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:02 slower
Sled pull 0:30 faster
Burpee broad jump 1:29 faster
Row 0:05 faster
Farmers carry 0:15 faster
Sandbag lunges 0:08 faster
Wall balls 0:41 faster
Roxzone 1:12 faster
Runs (8 km) 5:20 faster

Antonio's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:20 faster); weakest: SkiErg (0:02 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antonio against the typical Open Men finisher

Antonio1:09:51
3:524:283:552:564:084:074:073:414:104:504:071:484:204:514:175:245:00
Typical Open Men1:19:25
4:154:264:322:544:474:374:525:104:584:554:512:034:514:594:586:056:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antonio: 32:56 running, 32:05 at the stations and 5:00 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).

See the numbers
Part Antonio Typical Open Men
Run 1 3:52 4:15
SkiErg 4:28 4:26
Run 2 3:55 4:32
Sled push 2:56 2:54
Run 3 4:08 4:47
Sled pull 4:07 4:37
Run 4 4:07 4:52
Burpee broad jump 3:41 5:10
Run 5 4:10 4:58
Row 4:50 4:55
Run 6 4:07 4:51
Farmers carry 1:48 2:03
Run 7 4:20 4:51
Sandbag lunges 4:51 4:59
Run 8 4:17 4:58
Wall balls 5:24 6:05
Roxzone 5:00 6:12
Finish 1:09:51 1:20:07

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:09:51.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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