ITA Antonio Bancale
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antonio Bancale at each race, oldest on the left; lower is faster.The best was 1:25:45 at Rome (Sep 2025); Antonio Bancale was 10:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Men | 1:25:45 |
| Turin | Jan 2026 | Pro Men | 1:35:59 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
80th of 295 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 295 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:27 | faster than 17% |
| SkiErg: | 3:40 | 3:56 | faster than 90% |
| Run 2: | 4:23 | 4:21 | faster than 47% |
| Sled push: | 2:26 | 2:54 | faster than 84% |
| Run 3: | 4:33 | 4:47 | faster than 63% |
| Sled pull: | 4:50 | 5:03 | faster than 58% |
| Run 4: | 4:25 | 4:41 | faster than 70% |
| Burpee broad jump: | 2:44 | 2:52 | faster than 58% |
| Run 5: | 4:18 | 4:44 | faster than 77% |
| Row: | 4:12 | 4:19 | faster than 71% |
| Run 6: | 4:16 | 4:39 | faster than 75% |
| Farmers carry: | 1:35 | 1:46 | faster than 88% |
| Run 7: | 4:24 | 4:40 | faster than 69% |
| Sandbag lunges: | 3:23 | 3:54 | faster than 78% |
| Run 8: | 5:01 | 5:19 | faster than 67% |
| Wall balls: | 4:28 | 4:51 | faster than 73% |
| Roxzone: | 4:44 | 5:15 | faster than 72% |
| Runs (8 km) | 36:18 | 37:28 | faster than 63% |
| Stations (8) | 27:18 | ||
| Finish | 1:08:13 | 1:13:06 | 80th of 295 · faster than 73% |
374th of 442 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:18 | faster than 51% |
| SkiErg: | 4:11 | 4:15 | faster than 67% |
| Run 2: | 4:21 | 4:15 | faster than 44% |
| Sled push: | 5:26 | 4:01 | faster than 9% |
| Run 3: | 4:57 | 4:37 | faster than 32% |
| Sled pull: | 10:12 | 6:23 | faster than 6% |
| Run 4: | 4:40 | 4:38 | faster than 48% |
| Burpee broad jump: | 5:22 | 4:11 | faster than 20% |
| Run 5: | 4:52 | 4:44 | faster than 43% |
| Row: | 4:45 | 4:41 | faster than 42% |
| Run 6: | 5:08 | 4:34 | faster than 28% |
| Farmers carry: | 2:54 | 2:03 | faster than 12% |
| Run 7: | 5:21 | 4:41 | faster than 21% |
| Sandbag lunges: | 7:21 | 4:55 | faster than 9% |
| Run 8: | 6:06 | 5:09 | faster than 20% |
| Wall balls: | 9:25 | 6:41 | faster than 13% |
| Roxzone: | 7:50 | 6:08 | faster than 17% |
| Runs (8 km) | 38:38 | 35:59 | faster than 35% |
| Stations (8) | 49:36 | ||
| Finish | 1:35:59 | 1:21:00 | 374th of 442 · faster than 15% |
440th of 1,316 Doubles Mixed (faster than 66%). Against the 41 who finished around 1:16:04: most time gained on sled push (0:17), most lost on the eight runs (0:17). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 5:30 | faster than 74% |
| SkiErg: | 4:08 | 4:18 | faster than 73% |
| Run 2: | 5:02 | 5:13 | faster than 60% |
| Sled push: | 2:06 | 2:16 | faster than 65% |
| Run 3: | 5:13 | 5:30 | faster than 65% |
| Sled pull: | 3:59 | 3:56 | faster than 48% |
| Run 4: | 5:15 | 5:29 | faster than 62% |
| Burpee broad jump: | 3:02 | 3:18 | faster than 64% |
| Run 5: | 5:35 | 5:37 | faster than 51% |
| Row: | 4:25 | 4:39 | faster than 77% |
| Run 6: | 5:09 | 5:31 | faster than 68% |
| Farmers carry: | 1:46 | 1:48 | faster than 57% |
| Run 7: | 5:14 | 5:31 | faster than 64% |
| Sandbag lunges: | 3:55 | 4:00 | faster than 54% |
| Run 8: | 5:25 | 5:41 | faster than 62% |
| Wall balls: | 4:24 | 4:17 | faster than 44% |
| Roxzone: | 6:09 | 6:41 | faster than 67% |
| Runs (8 km) | 41:51 | 44:06 | faster than 64% |
| Stations (8) | 27:45 | ||
| Finish | 1:15:42 | 1:19:46 | 440th of 1,316 · faster than 66% |
341st of 475 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:13 | faster than 14% |
| SkiErg: | 4:14 | 4:15 | faster than 54% |
| Run 2: | 4:19 | 3:54 | faster than 20% |
| Sled push: | 4:15 | 3:33 | faster than 20% |
| Run 3: | 4:26 | 4:11 | faster than 33% |
| Sled pull: | 7:01 | 6:02 | faster than 30% |
| Run 4: | 4:41 | 4:15 | faster than 25% |
| Burpee broad jump: | 4:14 | 3:57 | faster than 39% |
| Run 5: | 4:38 | 4:22 | faster than 34% |
| Row: | 4:37 | 4:36 | faster than 48% |
| Run 6: | 4:38 | 4:13 | faster than 28% |
| Farmers carry: | 2:16 | 2:00 | faster than 31% |
| Run 7: | 4:40 | 4:19 | faster than 28% |
| Sandbag lunges: | 5:42 | 5:09 | faster than 30% |
| Run 8: | 5:23 | 5:03 | faster than 35% |
| Wall balls: | 9:05 | 6:39 | faster than 14% |
| Roxzone: | 5:52 | 5:50 | faster than 49% |
| Runs (8 km) | 38:32 | 35:33 | faster than 28% |
| Stations (8) | 41:24 | ||
| Finish | 1:25:45 | 1:18:12 | 341st of 475 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Antonio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Turin 2026 · best of 2 | 4:17 |
| Sled push | 4:15 | Rome 2025 · best of 2 | 3:45 |
| Sled pull | 7:01 | Rome 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:14 | Rome 2025 · best of 2 | 4:25 |
| Row | 4:37 | Rome 2025 · best of 2 | 4:35 |
| Farmers carry | 2:16 | Rome 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:42 | Rome 2025 · best of 2 | 5:03 |
| Wall balls | 9:05 | Rome 2025 · best of 2 | 6:49 |
| Runs (8 km) | 38:32 | Rome 2025 · best of 2 | 36:58 |
| Roxzone | 5:52 | Rome 2025 · best of 2 | 6:13 |
How to read
Each station's best across Antonio's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daria Monteleone1 race
- Mario Ercole1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 475 Pro Men
Shape of the race
This chart shows where Antonio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Antonio: faster than |
|---|---|
| Ski | 54% |
| Push | 20% |
| Pull | 31% |
| BBJ | 40% |
| Row | 48% |
| Carry | 31% |
| Lunges | 31% |
| Wall balls | 14% |
| Roxzone | 49% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antonio beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Wall balls (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antonio's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (2:59 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonio against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antonio: 38:37 running, 41:24 at the stations and 5:52 in the roxzone; the longest station was the wall balls (9:05).Below, Typical Pro Men: 35:30 running, 36:11 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Antonio | Typical Pro Men |
|---|---|---|
| Run 1 | 5:52 | 5:13 |
| SkiErg | 4:14 | 4:15 |
| Run 2 | 4:19 | 3:54 |
| Sled push | 4:15 | 3:33 |
| Run 3 | 4:26 | 4:11 |
| Sled pull | 7:01 | 6:02 |
| Run 4 | 4:41 | 4:15 |
| Burpee broad jump | 4:14 | 3:57 |
| Run 5 | 4:38 | 4:22 |
| Row | 4:37 | 4:36 |
| Run 6 | 4:38 | 4:13 |
| Farmers carry | 2:16 | 2:00 |
| Run 7 | 4:40 | 4:19 |
| Sandbag lunges | 5:42 | 5:09 |
| Run 8 | 5:23 | 5:03 |
| Wall balls | 9:05 | 6:39 |
| Roxzone | 5:52 | 5:50 |
| Finish | 1:25:45 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:26 against the typical Pro Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
