POR António Alves
4 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: António Alves, Pedro Soareswhole field → | Pro Doubles Men · team 45-49 | 1:08:42 | 156th of 2798th of 21 aged 45-49 | 32:01 | 32:42 | 4:04 | View results | See splits Hide splitsSkiErg3:52fastest 50%Sled push3:19faster than 14%Sled pull4:16fastest 49%Burpee broad jump3:19faster than 18%Row4:34faster than 10%Farmers carry1:51faster than 30%Sandbag lunges3:52faster than 26%Wall balls7:39faster than 3%Runs (8 km)32:01fastest 17%Roxzone4:04fastest 26%Run 12:56fastest 10%Run 23:51fastest 17%Run 34:10fastest 20%Run 44:12fastest 22%Run 54:15fastest 21%Run 64:11fastest 19%Run 74:10fastest 18%Run 84:19fastest 21%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Pedro Soares, António Alveswhole field → | Pro Doubles Men · team 45-49 | 1:01:41 | 103rd of 3436th of 19 aged 45-49 | 30:45 | 26:49 | 4:12 | View results | See splits Hide splitsSkiErg3:42fastest 36%Sled push2:21faster than 40%Sled pull3:45fastest 47%Burpee broad jump2:54faster than 27%Row4:19faster than 40%Farmers carry1:47faster than 12%Sandbag lunges3:49faster than 35%Wall balls4:12faster than 34%Runs (8 km)30:45fastest 19%Roxzone4:12fastest 22%Run 13:27fastest 14%Run 23:47fastest 24%Run 33:58fastest 23%Run 43:51fastest 17%Run 54:02fastest 24%Run 63:54fastest 18%Run 73:52fastest 14%Run 83:57fastest 22%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Pedro Soares, Antonio Alveswhole field → | Doubles Men · team 45-49 | 1:01:22 | 114th of 1,9184th of 119 aged 45-49 | 31:44 | 25:14 | 4:29 | View results | See splits Hide splitsSkiErg4:00fastest 11%Sled push1:47fastest 30%Sled pull3:11faster than 49%Burpee broad jump3:15faster than 45%Row4:17fastest 28%Farmers carry1:29fastest 12%Sandbag lunges3:20fastest 39%Wall balls3:55fastest 27%Runs (8 km)31:44fastest 3%Roxzone4:29fastest 5%Run 13:35fastest 3%Run 23:47fastest 4%Run 33:55fastest 3%Run 43:55fastest 3%Run 54:01fastest 4%Run 64:01fastest 4%Run 73:55fastest 3%Run 84:38fastest 5%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Antonio Alves, Pedro Soareswhole field → | Doubles Men · team 45-49 | 1:03:48 | 102nd of 8475th of 46 aged 45-49 | 32:29 | 26:58 | 4:25 | View results | See splits Hide splitsSkiErg3:53fastest 17%Sled push1:54fastest 43%Sled pull3:20fastest 44%Burpee broad jump2:39fastest 29%Row4:20fastest 43%Farmers carry1:33fastest 28%Sandbag lunges3:26fastest 44%Wall balls5:53faster than 8%Runs (8 km)32:29fastest 4%Roxzone4:25fastest 12%Run 13:55fastest 3%Run 23:52fastest 6%Run 34:05fastest 6%Run 44:06fastest 6%Run 54:03fastest 4%Run 64:06fastest 5%Run 74:03fastest 5%Run 84:21fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest António has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Málaga 2026 · best of 2 | 3:52 |
| Sled push | 2:21 | Málaga 2026 · best of 2 | 2:12 |
| Sled pull | 3:45 | Málaga 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:54 | Málaga 2026 · best of 2 | 2:43 |
| Row | 4:19 | Málaga 2026 · best of 2 | 4:16 |
| Farmers carry | 1:47 | Málaga 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:49 | Málaga 2026 · best of 2 | 3:36 |
| Wall balls | 4:12 | Málaga 2026 · best of 2 | 4:11 |
| Runs (8 km) | 30:45 | Málaga 2026 · best of 2 | 37:11 |
| Roxzone | 4:04 | Lisbon 2026 · best of 2 | 5:38 |
How to read
Each station's best across António's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pedro Soares4 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 343 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: António against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Pro Doubles Men finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:01:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
