FRA Antonin le Guern
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antonin le Guern at each race, oldest on the left; lower is faster.The best was 1:21:19 at Nice (Oct 2026); Antonin le Guern was 34:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Men | 1:56:00 |
| Nice | Oct 2026 | Pro Men | 1:21:19 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
265th of 419 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:13 | faster than 87% |
| SkiErg: | 3:54 | 4:12 | faster than 94% |
| Run 2: | 3:48 | 4:06 | faster than 77% |
| Sled push: | 3:40 | 3:51 | faster than 60% |
| Run 3: | 5:18 | 4:29 | faster than 16% |
| Sled pull: | 6:16 | 5:09 | faster than 27% |
| Run 4: | 4:31 | 4:27 | faster than 45% |
| Burpee broad jump: | 5:29 | 4:06 | faster than 18% |
| Run 5: | 4:37 | 4:28 | faster than 42% |
| Row: | 4:17 | 4:24 | faster than 66% |
| Run 6: | 4:26 | 4:26 | faster than 49% |
| Farmers carry: | 3:04 | 2:03 | faster than 10% |
| Run 7: | 4:46 | 4:30 | faster than 36% |
| Sandbag lunges: | 4:27 | 4:27 | faster than 51% |
| Run 8: | 5:53 | 4:51 | faster than 15% |
| Wall balls: | 8:20 | 6:43 | faster than 28% |
| Roxzone: | 5:49 | 5:04 | faster than 29% |
| Runs (8 km) | 36:07 | 34:31 | faster than 38% |
| Stations (8) | 39:27 | ||
| Finish | 1:21:19 | 1:17:16 | 265th of 419 · faster than 36% |
267th of 2,394 Open Men (faster than 88%). Against the 61 who finished around 1:08:34: most time gained on sandbag lunges (0:30), most lost on burpee broad jump (0:29). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:18 | 3:07 | fastest in the field |
| SkiErg: | 4:17 | 4:32 | faster than 85% |
| Run 2: | 4:04 | 4:58 | faster than 94% |
| Sled push: | 2:49 | 3:11 | faster than 76% |
| Run 3: | 5:11 | 5:21 | faster than 59% |
| Sled pull: | 4:05 | 4:45 | faster than 76% |
| Run 4: | 4:26 | 5:19 | faster than 90% |
| Burpee broad jump: | 4:36 | 5:22 | faster than 71% |
| Run 5: | 4:45 | 5:27 | faster than 81% |
| Row: | 4:21 | 4:46 | faster than 93% |
| Run 6: | 4:35 | 5:21 | faster than 85% |
| Farmers carry: | 2:02 | 2:06 | faster than 55% |
| Run 7: | 4:30 | 5:21 | faster than 88% |
| Sandbag lunges: | 3:22 | 4:48 | faster than 91% |
| Run 8: | 4:13 | 4:45 | faster than 75% |
| Wall balls: | 5:37 | 7:14 | faster than 80% |
| Roxzone: | 4:28 | 5:46 | faster than 87% |
| Runs (8 km) | 33:58 | 39:48 | faster than 86% |
| Stations (8) | 31:09 | ||
| Finish | 1:09:31 | 1:23:26 | 267th of 2,394 · faster than 88% |
438th of 444 Pro Men (faster than 1%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:02 | faster than 85% |
| SkiErg: | 4:09 | 4:06 | faster than 43% |
| Run 2: | 4:48 | 4:22 | faster than 23% |
| Sled push: | 6:11 | 3:28 | faster than 0% |
| Run 3: | 11:04 | 4:44 | faster than 0% |
| Sled pull: | 7:28 | 5:02 | faster than 7% |
| Run 4: | 10:21 | 4:46 | faster than 0% |
| Burpee broad jump: | 4:31 | 4:14 | faster than 43% |
| Run 5: | 8:09 | 4:50 | faster than 0% |
| Row: | 4:37 | 4:24 | faster than 24% |
| Run 6: | 7:54 | 4:45 | faster than 0% |
| Farmers carry: | 2:39 | 2:02 | faster than 20% |
| Run 7: | 7:54 | 4:49 | faster than 0% |
| Sandbag lunges: | 7:59 | 4:55 | faster than 6% |
| Run 8: | 6:57 | 4:04 | faster than 1% |
| Wall balls: | 11:27 | 6:25 | faster than 3% |
| Roxzone: | 7:14 | 4:13 | faster than 7% |
| Runs (8 km) | 59:49 | 35:30 | faster than 0% |
| Stations (8) | 49:01 | ||
| Finish | 1:56:00 | 1:15:00 | 438th of 444 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Antonin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Nice Nice · best of 2 | 4:17 |
| Sled push | 3:40 | Nice Nice · best of 2 | 3:45 |
| Sled pull | 6:16 | Nice Nice · best of 2 | 5:43 |
| Burpee broad jump | 4:31 | Manchester 2026 · best of 2 | 4:25 |
| Row | 4:17 | Nice Nice · best of 2 | 4:35 |
| Farmers carry | 2:39 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:27 | Nice Nice · best of 2 | 5:03 |
| Wall balls | 8:20 | Nice Nice · best of 2 | 6:49 |
| Runs (8 km) | 36:07 | Nice Nice · best of 2 | 36:58 |
| Roxzone | 5:49 | Nice Nice · best of 2 | 6:13 |
How to read
Each station's best across Antonin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice Nice, against 419 Pro Men
Shape of the race
This chart shows where Antonin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Antonin: faster than |
|---|---|
| Ski | 95% |
| Push | 60% |
| Pull | 27% |
| BBJ | 19% |
| Row | 66% |
| Carry | 11% |
| Lunges | 51% |
| Wall balls | 28% |
| Roxzone | 29% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antonin beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antonin's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:18 faster); weakest: Wall balls (1:37 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antonin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antonin: 36:10 running, 39:27 at the stations and 5:49 in the roxzone; the longest station was the wall balls (8:20).Below, Typical Pro Men: 34:30 running, 34:56 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Antonin | Typical Pro Men |
|---|---|---|
| Run 1 | 2:51 | 3:13 |
| SkiErg | 3:54 | 4:12 |
| Run 2 | 3:48 | 4:06 |
| Sled push | 3:40 | 3:51 |
| Run 3 | 5:18 | 4:29 |
| Sled pull | 6:16 | 5:09 |
| Run 4 | 4:31 | 4:27 |
| Burpee broad jump | 5:29 | 4:06 |
| Run 5 | 4:37 | 4:28 |
| Row | 4:17 | 4:24 |
| Run 6 | 4:26 | 4:26 |
| Farmers carry | 3:04 | 2:03 |
| Run 7 | 4:46 | 4:30 |
| Sandbag lunges | 4:27 | 4:27 |
| Run 8 | 5:53 | 4:51 |
| Wall balls | 8:20 | 6:43 |
| Roxzone | 5:49 | 5:04 |
| Finish | 1:21:19 | 1:17:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:37 against the typical Pro Men finisher at Nice Nice. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
