RUS Anton Stroganov
1 HYROX race over 1 season. Best Open Men time: 1:28:46 at Berlin 2026.
1 result at 1 race
2,374th of 4,143 Open Men (faster than 42%). Against the 129 who finished around 1:27:52: most time gained on wall balls (0:49), most lost on farmers carry (1:09). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:29 | faster than 28% |
| SkiErg: | 4:50 | 4:32 | faster than 19% |
| Run 2: | 4:05 | 3:48 | faster than 31% |
| Sled push: | 3:28 | 3:20 | faster than 43% |
| Run 3: | 4:15 | 4:02 | faster than 38% |
| Sled pull: | 4:59 | 4:20 | faster than 27% |
| Run 4: | 4:10 | 4:03 | faster than 44% |
| Burpee broad jump: | 5:28 | 5:39 | faster than 55% |
| Run 5: | 4:32 | 4:11 | faster than 33% |
| Row: | 4:36 | 4:49 | faster than 74% |
| Run 6: | 4:21 | 4:07 | faster than 37% |
| Farmers carry: | 3:28 | 2:16 | faster than 7% |
| Run 7: | 4:23 | 4:10 | faster than 38% |
| Sandbag lunges: | 5:53 | 5:20 | faster than 35% |
| Run 8: | 6:09 | 6:06 | faster than 48% |
| Wall balls: | 6:27 | 7:00 | faster than 60% |
| Roxzone: | 14:03 | 13:57 | faster than 49% |
| Runs (8 km) | 35:39 | 34:04 | faster than 39% |
| Stations (8) | 39:09 | ||
| Finish | 1:28:46 | 1:26:03 | 2374th of 4,143 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Anton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 74% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Anton: faster than |
|---|---|
| Ski | 20% |
| Push | 43% |
| Pull | 28% |
| BBJ | 55% |
| Row | 74% |
| Carry | 8% |
| Lunges | 36% |
| Wall balls | 60% |
| Roxzone | 49% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anton beat on each part of the race, at this race.Best: Row (faster than 74%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anton's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:33 faster); weakest: Runs (8 km) (1:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anton against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anton: 35:41 running, 39:09 at the stations and 14:03 in the roxzone; the longest station was the wall balls (6:27) and the shortest the sled push (3:28).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Anton | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 3:29 |
| SkiErg | 4:50 | 4:32 |
| Run 2 | 4:05 | 3:48 |
| Sled push | 3:28 | 3:20 |
| Run 3 | 4:15 | 4:02 |
| Sled pull | 4:59 | 4:20 |
| Run 4 | 4:10 | 4:03 |
| Burpee broad jump | 5:28 | 5:39 |
| Run 5 | 4:32 | 4:11 |
| Row | 4:36 | 4:49 |
| Run 6 | 4:21 | 4:07 |
| Farmers carry | 3:28 | 2:16 |
| Run 7 | 4:23 | 4:10 |
| Sandbag lunges | 5:53 | 5:20 |
| Run 8 | 6:09 | 6:06 |
| Wall balls | 6:27 | 7:00 |
| Roxzone | 14:03 | 13:57 |
| Finish | 1:28:46 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:12 against the typical Open Men finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
