Athlete · Doubles Mixed · team 25-29 ·

GER

Anton Musculus

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:24:22 (Cologne 2026) · Doubles Men 1:25:15 (Vienna 2025).

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1:24:22 best Doubles Mixed time · Cologne 2026 also raced Doubles Men: each has its own best below

840th of 1,438 best Doubles Mixed place · Cologne 2026 among Doubles Mixed finishers there

1:24:22 latest race · Cologne 2026 best Doubles Mixed time so far Doubles Mixed with Gioia Heiligensetzer

Sled push strongest segment · Cologne 2026 faster than 82% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:24:22Cologne 2026 · 2 races · with Gioia Heiligensetzer Doubles Men1:25:15Vienna 2025 · 1 race · with Nicolas Bravo

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:24:22

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Anton Musculus, Gioia Heiligensetzerwhat the whole field did →	Doubles Mixed · team 25-29	1:24:22	840th of 1,438	48:02	29:37	6:48	splits SkiErg4:18Sled push1:58Sled pull3:41Burpee broad jump3:46Row5:15Farmers carry1:44Sandbag lunges4:22Wall balls4:33Run 15:11Run 25:54Run 36:30Run 46:06Run 56:22Run 66:11Run 76:13Run 85:38Full report for this race →
Cologne 2025 10 Apr 2025team: Gioia Heiligensetzer, Anton Musculuswhat the whole field did →	Doubles Mixed · team U29	1:39:00	1293rd of 1,397	56:07	33:40	9:13	splits SkiErg4:36Sled push1:55Sled pull3:37Burpee broad jump4:27Row5:11Farmers carry2:01Sandbag lunges5:41Wall balls6:12Run 15:41Run 26:31Run 39:27Run 46:41Run 56:50Run 66:21Run 76:48Run 87:48Full report for this race →
Vienna 2025 22 Feb 2025team: Nicolas Bravo, Anton Musculuswhat the whole field did →	Doubles Men · team U29	1:25:15	562nd of 655	47:18	31:01	7:01	splits SkiErg4:20Sled push1:26Sled pull3:07Burpee broad jump3:11Row5:41Farmers carry1:43Sandbag lunges3:57Wall balls7:36Run 15:45Run 25:19Run 36:05Run 46:41Run 56:08Run 65:42Run 75:46Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Cologne 2026, against 1,438 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 82%

Sled pull faster than 41%

Burpee broad jump faster than 38%

Row faster than 13%

Farmers carry faster than 43%

Sandbag lunges faster than 31%

Wall balls faster than 51%

Roxzone faster than 36%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:17 faster

Sled pull 0:09 slower

Burpee broad jump 0:16 slower

Row 0:29 slower

Farmers carry 0:03 slower

Sandbag lunges 0:30 slower

Wall balls level

Roxzone 0:34 slower

Runs (8 km) 1:56 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anton against the typical Doubles Mixed finisher

Anton1:24:22

5:114:185:541:586:303:416:063:466:225:156:111:446:134:225:384:336:48

Typical Doubles Mixed1:20:44

4:404:135:422:155:583:325:593:306:084:466:021:416:063:525:334:336:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:34 against the typical Doubles Mixed finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown