FRA Antoine Specht
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antoine Specht at each race, oldest on the left; lower is faster.The best was 1:15:48 at Paris (Apr 2025); Antoine Specht was 3:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:19:09 |
| Paris | Apr 2025 | Open Men | 1:15:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
169th of 1,882 Doubles Men (faster than 91%). Against the 57 who finished around 1:02:09: most time gained on the eight runs (1:03), most lost on wall balls (0:39). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:16 | faster than 81% |
| SkiErg: | 3:56 | 3:59 | faster than 61% |
| Run 2: | 3:46 | 4:33 | faster than 91% |
| Sled push: | 1:32 | 1:50 | faster than 91% |
| Run 3: | 3:54 | 4:51 | faster than 93% |
| Sled pull: | 2:53 | 3:13 | faster than 73% |
| Run 4: | 3:58 | 4:50 | faster than 92% |
| Burpee broad jump: | 2:32 | 3:05 | faster than 82% |
| Run 5: | 3:57 | 4:55 | faster than 93% |
| Row: | 4:06 | 4:21 | faster than 86% |
| Run 6: | 3:58 | 4:51 | faster than 91% |
| Farmers carry: | 1:25 | 1:32 | faster than 72% |
| Run 7: | 3:58 | 4:54 | faster than 93% |
| Sandbag lunges: | 3:27 | 3:29 | faster than 53% |
| Run 8: | 4:14 | 5:18 | faster than 93% |
| Wall balls: | 4:37 | 4:30 | faster than 41% |
| Roxzone: | 4:57 | 6:32 | faster than 95% |
| Runs (8 km) | 32:16 | 39:29 | faster than 92% |
| Stations (8) | 24:28 | ||
| Finish | 1:01:36 | 1:12:18 | 169th of 1,882 · faster than 91% |
648th of 2,082 Open Men (faster than 68%). Against the 65 who finished around 1:15:27: most time gained on sled push (0:49), most lost on wall balls (1:31). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:45 | faster than 66% |
| SkiErg: | 4:31 | 4:32 | faster than 51% |
| Run 2: | 4:13 | 4:29 | faster than 68% |
| Sled push: | 1:45 | 2:41 | faster than 98% |
| Run 3: | 4:26 | 4:47 | faster than 71% |
| Sled pull: | 4:12 | 4:35 | faster than 66% |
| Run 4: | 4:23 | 4:46 | faster than 73% |
| Burpee broad jump: | 4:20 | 5:29 | faster than 83% |
| Run 5: | 4:43 | 4:52 | faster than 58% |
| Row: | 4:29 | 4:43 | faster than 77% |
| Run 6: | 4:46 | 4:49 | faster than 53% |
| Farmers carry: | 2:27 | 2:04 | faster than 25% |
| Run 7: | 4:42 | 4:52 | faster than 59% |
| Sandbag lunges: | 4:21 | 5:09 | faster than 78% |
| Run 8: | 4:45 | 4:37 | faster than 44% |
| Wall balls: | 7:15 | 6:28 | faster than 35% |
| Roxzone: | 6:09 | 6:54 | faster than 73% |
| Runs (8 km) | 36:24 | 38:07 | faster than 63% |
| Stations (8) | 33:20 | ||
| Finish | 1:15:48 | 1:21:21 | 648th of 2,082 · faster than 68% |
485th of 1,585 Open Men (faster than 69%). Against the 47 who finished around 1:18:58: most time gained on burpee broad jump (0:44), most lost on the eight runs (0:44). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:10 | faster than 74% |
| SkiErg: | 4:20 | 4:24 | faster than 59% |
| Run 2: | 4:29 | 4:48 | faster than 70% |
| Sled push: | 2:21 | 3:02 | faster than 89% |
| Run 3: | 4:51 | 5:13 | faster than 70% |
| Sled pull: | 5:12 | 5:28 | faster than 58% |
| Run 4: | 4:54 | 5:12 | faster than 65% |
| Burpee broad jump: | 4:14 | 5:32 | faster than 83% |
| Run 5: | 5:09 | 5:21 | faster than 59% |
| Row: | 4:31 | 4:43 | faster than 76% |
| Run 6: | 5:09 | 5:12 | faster than 53% |
| Farmers carry: | 2:18 | 2:02 | faster than 31% |
| Run 7: | 5:05 | 5:12 | faster than 55% |
| Sandbag lunges: | 4:54 | 5:01 | faster than 53% |
| Run 8: | 5:49 | 5:56 | faster than 55% |
| Wall balls: | 6:24 | 6:23 | faster than 49% |
| Roxzone: | 5:49 | 7:05 | faster than 80% |
| Runs (8 km) | 39:11 | 41:20 | faster than 65% |
| Stations (8) | 34:14 | ||
| Finish | 1:19:09 | 1:26:02 | 485th of 1,585 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Antoine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Paris 2024 · best of 2 | 4:34 |
| Sled push | 1:45 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 4:12 | Paris 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:14 | Paris 2024 · best of 2 | 5:38 |
| Row | 4:29 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 2:18 | Paris 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:21 | Paris 2025 · best of 2 | 5:20 |
| Wall balls | 6:24 | Paris 2024 · best of 2 | 7:03 |
| Runs (8 km) | 36:24 | Paris 2025 · best of 2 | 41:47 |
| Roxzone | 5:49 | Paris 2024 · best of 2 | 7:23 |
How to read
Each station's best across Antoine's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Louis Ganser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Antoine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Antoine: faster than |
|---|---|
| Ski | 52% |
| Push | 99% |
| Pull | 67% |
| BBJ | 84% |
| Row | 77% |
| Carry | 26% |
| Lunges | 78% |
| Wall balls | 36% |
| Roxzone | 73% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antoine beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antoine's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:43 faster); weakest: Wall balls (0:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antoine against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antoine: 36:28 running, 33:20 at the stations and 6:09 in the roxzone; the longest station was the wall balls (7:15) and the shortest the sled push (1:45).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Antoine | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 4:45 |
| SkiErg | 4:31 | 4:32 |
| Run 2 | 4:13 | 4:29 |
| Sled push | 1:45 | 2:41 |
| Run 3 | 4:26 | 4:47 |
| Sled pull | 4:12 | 4:35 |
| Run 4 | 4:23 | 4:46 |
| Burpee broad jump | 4:20 | 5:29 |
| Run 5 | 4:43 | 4:52 |
| Row | 4:29 | 4:43 |
| Run 6 | 4:46 | 4:49 |
| Farmers carry | 2:27 | 2:04 |
| Run 7 | 4:42 | 4:52 |
| Sandbag lunges | 4:21 | 5:09 |
| Run 8 | 4:45 | 4:37 |
| Wall balls | 7:15 | 6:28 |
| Roxzone | 6:09 | 6:54 |
| Finish | 1:15:48 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:47 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
