Athlete · Open Men · 25-29 ·

FRA

Antoine Saland

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:54 (Toulouse 2025) · Pro Men 1:23:01 (Paris 2025) · Doubles Men 1:11:01 (Marseille 2024).

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1:18:54 best Open Men time · Toulouse 2025 also raced Pro Men, Doubles Men: each has its own best below

top 35% best Open Men place · Toulouse 2025 622nd of 1,788 Open Men finishers there

1:23:01 latest race · Paris 2025 first Pro Men race Pro Men

Burpee broad jump strongest segment · Toulouse 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:54Toulouse 2025 · 2 races Pro Men1:23:01Paris 2025 · 1 race Doubles Men1:11:01Marseille 2024 · 1 race · with Yannis Franceschi

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:001:30:00 best 1:18:54

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 8 Feb 2025what the whole field did →	Pro Men · 25-29	1:23:01	259th of 410	37:19	38:59	6:47	splits SkiErg4:34Sled push3:09Sled pull5:12Burpee broad jump5:09Row5:03Farmers carry1:59Sandbag lunges6:05Wall balls7:48Run 14:43Run 24:27Run 34:36Run 44:45Run 54:48Run 64:46Run 74:58Run 84:19Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 25-29	1:18:54	top 35% 622/1,788	36:13	35:50	6:51	splits SkiErg4:25Sled push3:09Sled pull4:15Burpee broad jump3:46Row4:50Farmers carry1:38Sandbag lunges7:40Wall balls6:07Run 15:06Run 24:16Run 34:31Run 44:23Run 54:39Run 64:27Run 74:29Run 84:21Full report for this race →
Marseille 2024 6 Dec 2024team: Yannis Franceschi, Antoine Salandwhat the whole field did →	Doubles Men · team U29	1:11:01	top 43% 311/729	38:11	25:03	7:53	splits SkiErg4:02Sled push2:18Sled pull3:30Burpee broad jump2:21Row4:31Farmers carry1:22Sandbag lunges3:22Wall balls3:37Run 16:01Run 24:22Run 34:32Run 44:35Run 54:49Run 64:38Run 74:35Run 84:42Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Open Men · 25-29	1:30:19	413th of 674	41:44	40:18	8:21	splits SkiErg4:41Sled push3:55Sled pull5:21Burpee broad jump5:48Row5:21Farmers carry1:42Sandbag lunges6:43Wall balls6:47Run 14:31Run 24:29Run 35:16Run 45:22Run 55:33Run 65:14Run 75:32Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antoineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 48%

Sled pull faster than 82%

Burpee broad jump faster than 88%

Row faster than 38%

Farmers carry faster than 86%

Sandbag lunges faster than 8%

Wall balls faster than 47%

Roxzone faster than 49%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:02 slower

Sled pull 1:06 faster

Burpee broad jump 1:27 faster

Row 0:07 slower

Farmers carry 0:24 faster

Sandbag lunges 2:34 slower

Wall balls 0:07 slower

Roxzone 0:05 slower

Runs (8 km) 4:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antoine against the typical Open Men finisher

Antoine1:18:54

5:064:254:163:094:314:154:233:464:394:504:271:384:297:404:216:076:51

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:34 against the typical Open Men finisher at Toulouse 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:18:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown