Athlete · Doubles Men · team 30-39 ·

FRA

Antoine Renault

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:44:17 at Paris 2024.

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Doubles Men time1:44:17Paris 2024

Doubles Men place849thof 865 · Paris 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 41% of Doubles Men at Paris 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2024 9 Nov 2024team: Christophe Sanchez, Antoine Renaultwhole field →	Doubles Men · team 30-39	1:44:17	849th of 865461st of 468 aged 30-39	59:20	33:23	11:39	View results	See splits Hide splits SkiErg4:00faster than 35%Sled push1:48faster than 41%Sled pull5:34faster than 3%Burpee broad jump4:31faster than 7%Row4:37faster than 20%Farmers carry1:51faster than 16%Sandbag lunges4:52faster than 6%Wall balls6:10faster than 3%Runs (8 km)59:20faster than 3%Roxzone11:39Run 15:10faster than 12%Run 27:07faster than 4%Run 38:11faster than 2%Run 48:01faster than 2%Run 58:16faster than 2%Run 67:05faster than 6%Run 76:42faster than 8%Run 88:51faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Christophe Sanchez1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Paris 2024, against 865 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antoineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 41%

Sled pull faster than 3%

Burpee broad jump faster than 8%

Row faster than 21%

Farmers carry faster than 16%

Sandbag lunges faster than 6%

Wall balls faster than 3%

Roxzone faster than 1%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:04 slower

Sled pull 1:59 slower

Burpee broad jump 1:24 slower

Row 0:16 slower

Farmers carry 0:15 slower

Sandbag lunges 1:28 slower

Wall balls 2:01 slower

Roxzone 5:19 slower

Runs (8 km) 17:17 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antoine against the typical Doubles Men finisher

Antoine1:44:17

5:104:007:071:488:115:348:014:318:164:377:051:516:424:528:516:1011:39

Typical Doubles Men1:13:53

4:223:544:571:445:173:355:203:075:274:215:211:365:183:245:414:096:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:19 against the typical Doubles Men finisher at Paris 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up