FRA Antoine Prat
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
700th of 2,547 Open Men (faster than 72%). Against the 78 who finished around 1:14:04: most time gained on sandbag lunges (1:36), most lost on the eight runs (1:46). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:55 | faster than 34% |
| SkiErg: | 4:37 | 4:34 | faster than 44% |
| Run 2: | 4:25 | 4:32 | faster than 57% |
| Sled push: | 3:02 | 2:56 | faster than 44% |
| Run 3: | 4:34 | 4:50 | faster than 64% |
| Sled pull: | 3:32 | 4:08 | faster than 78% |
| Run 4: | 4:30 | 4:48 | faster than 67% |
| Burpee broad jump: | 4:08 | 5:34 | faster than 87% |
| Run 5: | 4:39 | 4:55 | faster than 65% |
| Row: | 4:29 | 4:44 | faster than 79% |
| Run 6: | 4:37 | 4:52 | faster than 63% |
| Farmers carry: | 2:16 | 2:10 | faster than 43% |
| Run 7: | 4:36 | 4:55 | faster than 67% |
| Sandbag lunges: | 2:54 | 5:10 | faster than 98% |
| Run 8: | 4:13 | 4:37 | faster than 69% |
| Wall balls: | 6:08 | 6:47 | faster than 62% |
| Roxzone: | 7:16 | 7:32 | faster than 55% |
| Runs (8 km) | 36:43 | 38:36 | faster than 62% |
| Stations (8) | 31:06 | ||
| Finish | 1:15:01 | 1:22:41 | 700th of 2,547 · faster than 72% |
739th of 1,375 Doubles Men (faster than 46%). Against the 41 who finished around 1:14:13: most time gained on burpee broad jump (0:25), most lost on wall balls (0:54). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:56 | faster than 28% |
| SkiErg: | 4:12 | 4:06 | faster than 36% |
| Run 2: | 4:52 | 4:44 | faster than 41% |
| Sled push: | 1:36 | 1:43 | faster than 68% |
| Run 3: | 5:13 | 5:07 | faster than 43% |
| Sled pull: | 3:04 | 3:18 | faster than 65% |
| Run 4: | 5:28 | 5:06 | faster than 33% |
| Burpee broad jump: | 2:30 | 3:04 | faster than 84% |
| Run 5: | 5:17 | 5:16 | faster than 50% |
| Row: | 4:27 | 4:26 | faster than 48% |
| Run 6: | 5:17 | 5:08 | faster than 43% |
| Farmers carry: | 1:30 | 1:34 | faster than 63% |
| Run 7: | 5:24 | 5:11 | faster than 39% |
| Sandbag lunges: | 3:30 | 3:36 | faster than 55% |
| Run 8: | 5:24 | 5:09 | faster than 39% |
| Wall balls: | 5:25 | 4:27 | faster than 17% |
| Roxzone: | 5:33 | 5:48 | faster than 59% |
| Runs (8 km) | 42:15 | 40:39 | faster than 40% |
| Stations (8) | 26:14 | ||
| Finish | 1:13:56 | 1:13:07 | 739th of 1,375 · faster than 46% |
1,458th of 1,864 Doubles Mixed (faster than 21%). Against the 57 who finished around 1:37:39: most time gained on the eight runs (1:03), most lost on wall balls (1:28). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:06 | 5:03 | faster than 9% |
| SkiErg: | 4:49 | 4:18 | faster than 6% |
| Run 2: | 6:40 | 5:44 | faster than 15% |
| Sled push: | 2:32 | 2:27 | faster than 43% |
| Run 3: | 6:42 | 6:00 | faster than 23% |
| Sled pull: | 4:52 | 4:28 | faster than 34% |
| Run 4: | 6:55 | 6:00 | faster than 18% |
| Burpee broad jump: | 4:17 | 3:42 | faster than 29% |
| Run 5: | 6:31 | 6:04 | faster than 33% |
| Row: | 4:56 | 4:42 | faster than 28% |
| Run 6: | 6:27 | 6:00 | faster than 33% |
| Farmers carry: | 1:55 | 1:45 | faster than 29% |
| Run 7: | 6:42 | 6:08 | faster than 28% |
| Sandbag lunges: | 5:05 | 4:23 | faster than 26% |
| Run 8: | 7:07 | 6:29 | faster than 30% |
| Wall balls: | 7:17 | 4:54 | faster than 9% |
| Roxzone: | 7:36 | 6:35 | faster than 29% |
| Runs (8 km) | 53:07 | 47:36 | faster than 24% |
| Stations (8) | 35:43 | ||
| Finish | 1:36:22 | 1:25:15 | 1458th of 1,864 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Marie Prat1 race
- Thibault Breton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Antoine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Antoine: faster than |
|---|---|
| Ski | 45% |
| Push | 44% |
| Pull | 78% |
| BBJ | 87% |
| Row | 79% |
| Carry | 44% |
| Lunges | 99% |
| Wall balls | 62% |
| Roxzone | 56% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antoine beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antoine's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (2:16 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antoine against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antoine: 36:49 running, 31:05 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Antoine | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 4:55 |
| SkiErg | 4:37 | 4:34 |
| Run 2 | 4:25 | 4:32 |
| Sled push | 3:02 | 2:56 |
| Run 3 | 4:34 | 4:50 |
| Sled pull | 3:32 | 4:08 |
| Run 4 | 4:30 | 4:48 |
| Burpee broad jump | 4:08 | 5:34 |
| Run 5 | 4:39 | 4:55 |
| Row | 4:29 | 4:44 |
| Run 6 | 4:37 | 4:52 |
| Farmers carry | 2:16 | 2:10 |
| Run 7 | 4:36 | 4:55 |
| Sandbag lunges | 2:54 | 5:10 |
| Run 8 | 4:13 | 4:37 |
| Wall balls | 6:08 | 6:47 |
| Roxzone | 7:16 | 7:32 |
| Finish | 1:15:01 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:01.
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