FRA Antoine Nemmar
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:23 (Bordeaux 2025) · Doubles Men 1:13:48 (Toulouse 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Antoine Fouquier, Antoine Nemmarwhat the whole field did → | Doubles Men · team 25-29 | 1:13:48 | 854th of 1,691 | 42:43 | 25:26 | 5:45 | splitsSkiErg3:48Sled push2:07Sled pull3:37Burpee broad jump2:39Row4:16Farmers carry1:43Sandbag lunges3:10Wall balls4:06Run 13:49Run 24:53Run 35:36Run 45:33Run 55:44Run 65:26Run 75:53Run 85:54Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 30-34 | 1:19:23 | top 41% 1177/2,873 | 36:31 | 35:33 | 7:21 | splitsSkiErg4:07Sled push2:39Sled pull5:12Burpee broad jump4:57Row4:22Farmers carry2:11Sandbag lunges4:51Wall balls7:14Run 14:15Run 24:06Run 34:40Run 44:31Run 54:43Run 64:35Run 74:37Run 85:09Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Antoine Fouquier, Antoine Nemmarwhat the whole field did → | Doubles Men · team U29 | 1:23:14 | 781st of 954 | 47:16 | 27:52 | 8:13 | splitsSkiErg4:02Sled push3:06Sled pull4:22Burpee broad jump2:45Row4:18Farmers carry1:48Sandbag lunges3:46Wall balls3:45Run 15:48Run 25:13Run 36:08Run 46:08Run 56:44Run 65:41Run 75:58Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antoine against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:36 against the typical Open Men finisher at Bordeaux 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
