Athlete · Open Men · 25-29 ·

FRA

Antoine Millac

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:17:52 (Toulouse 2026) · Doubles Men 1:06:05 (Paris Grand Palais 2026).

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1:17:52 Open Men time · Toulouse 2026 also raced Doubles Men: each has its own best below

top 37% Open Men place · Toulouse 2026 903rd of 2,497 Open Men finishers there

1:06:05 latest race · Paris Grand Palais 2026 best Doubles Men time so far Doubles Men with John Colussi

Wall balls strongest segment · Toulouse 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:52Toulouse 2026 · 1 race Doubles Men1:06:05Paris Grand Palais 2026 · 2 races · with John Colussi

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:001:10:00 best 1:06:05

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: John Colussi, Antoine Millacwhat the whole field did →	Doubles Men · team 25-29	1:06:05	top 21% 416/2,035	36:18	24:01	5:49	splits SkiErg3:58Sled push1:58Sled pull2:41Burpee broad jump2:37Row4:05Farmers carry1:36Sandbag lunges3:20Wall balls3:46Run 14:52Run 24:36Run 34:38Run 44:28Run 54:42Run 64:32Run 74:37Run 83:57Full report for this race →
Toulouse 2026 19 Mar 2026what the whole field did →	Open Men · 25-29	1:17:52	top 37% 903/2,497	37:52	35:01	5:03	splits SkiErg4:43Sled push2:52Sled pull5:14Burpee broad jump4:51Row4:31Farmers carry2:31Sandbag lunges5:22Wall balls4:57Run 13:47Run 24:45Run 34:53Run 44:45Run 54:52Run 64:50Run 74:50Run 85:14Full report for this race →
Bordeaux 2025 21 Nov 2025team: Thomas Lefevre, Antoine Millacwhat the whole field did →	Doubles Men · team 30-34	1:10:33	top 42% 778/1,882	37:13	27:49	5:37	splits SkiErg4:00Sled push1:45Sled pull3:27Burpee broad jump3:04Row4:09Farmers carry1:30Sandbag lunges4:19Wall balls5:35Run 15:01Run 24:15Run 34:32Run 44:38Run 54:43Run 64:44Run 74:41Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antoineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 61%

Sled pull faster than 33%

Burpee broad jump faster than 57%

Row faster than 71%

Farmers carry faster than 24%

Sandbag lunges faster than 43%

Wall balls faster than 86%

Roxzone faster than 81%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:08 faster

Sled pull 0:30 slower

Burpee broad jump 0:13 faster

Row 0:10 faster

Farmers carry 0:27 slower

Sandbag lunges 0:15 slower

Wall balls 1:44 faster

Roxzone 0:58 faster

Runs (8 km) 1:58 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antoine against the typical Open Men finisher

Antoine1:17:52

3:474:434:452:524:535:144:454:514:524:314:502:314:505:225:144:575:03

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:30 against the typical Open Men finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:17:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown