FRA Antoine Menard
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,752nd of 2,547 Open Men (faster than 31%). Against the 77 who finished around 1:30:53: most time gained on wall balls (1:32), most lost on the eight runs (3:26). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 4:55 | faster than 12% |
| SkiErg: | 4:32 | 4:34 | faster than 56% |
| Run 2: | 5:13 | 4:32 | faster than 17% |
| Sled push: | 2:40 | 2:56 | faster than 68% |
| Run 3: | 5:57 | 4:50 | faster than 9% |
| Sled pull: | 3:57 | 4:08 | faster than 58% |
| Run 4: | 5:34 | 4:48 | faster than 17% |
| Burpee broad jump: | 7:16 | 5:34 | faster than 21% |
| Run 5: | 6:02 | 4:55 | faster than 11% |
| Row: | 4:48 | 4:44 | faster than 44% |
| Run 6: | 5:54 | 4:52 | faster than 12% |
| Farmers carry: | 2:13 | 2:10 | faster than 46% |
| Run 7: | 5:41 | 4:55 | faster than 20% |
| Sandbag lunges: | 5:07 | 5:10 | faster than 51% |
| Run 8: | 5:16 | 4:37 | faster than 24% |
| Wall balls: | 6:07 | 6:47 | faster than 62% |
| Roxzone: | 8:21 | 7:32 | faster than 34% |
| Runs (8 km) | 45:19 | 38:36 | faster than 16% |
| Stations (8) | 36:40 | ||
| Finish | 1:30:15 | 1:22:41 | 1752nd of 2,547 · faster than 31% |
1,490th of 1,864 Doubles Mixed (faster than 20%). Against the 57 who finished around 1:37:39: most time gained on wall balls (1:17), most lost on the eight runs (5:23). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 5:03 | faster than 12% |
| SkiErg: | 4:32 | 4:18 | faster than 21% |
| Run 2: | 7:03 | 5:44 | faster than 9% |
| Sled push: | 2:18 | 2:27 | faster than 62% |
| Run 3: | 7:16 | 6:00 | faster than 11% |
| Sled pull: | 4:20 | 4:28 | faster than 56% |
| Run 4: | 7:32 | 6:00 | faster than 8% |
| Burpee broad jump: | 4:02 | 3:42 | faster than 38% |
| Run 5: | 7:34 | 6:04 | faster than 11% |
| Row: | 4:46 | 4:42 | faster than 44% |
| Run 6: | 7:49 | 6:00 | faster than 7% |
| Farmers carry: | 1:34 | 1:45 | faster than 78% |
| Run 7: | 8:04 | 6:08 | faster than 6% |
| Sandbag lunges: | 4:04 | 4:23 | faster than 64% |
| Run 8: | 8:20 | 6:29 | faster than 11% |
| Wall balls: | 4:32 | 4:54 | faster than 63% |
| Roxzone: | 7:58 | 6:35 | faster than 24% |
| Runs (8 km) | 59:33 | 47:36 | faster than 9% |
| Stations (8) | 30:08 | ||
| Finish | 1:37:33 | 1:25:15 | 1490th of 1,864 · faster than 20% |
355th of 438 Pro Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:32 | faster than 15% |
| SkiErg: | 4:09 | 3:54 | faster than 13% |
| Run 2: | 4:50 | 4:15 | faster than 14% |
| Sled push: | 2:15 | 1:56 | faster than 19% |
| Run 3: | 5:03 | 4:31 | faster than 20% |
| Sled pull: | 4:43 | 4:01 | faster than 23% |
| Run 4: | 5:01 | 4:30 | faster than 20% |
| Burpee broad jump: | 3:43 | 2:52 | faster than 10% |
| Run 5: | 5:03 | 4:33 | faster than 21% |
| Row: | 4:22 | 4:10 | faster than 23% |
| Run 6: | 4:58 | 4:29 | faster than 20% |
| Farmers carry: | 1:38 | 1:35 | faster than 41% |
| Run 7: | 4:57 | 4:33 | faster than 28% |
| Sandbag lunges: | 4:47 | 3:49 | faster than 15% |
| Run 8: | 4:38 | 4:05 | faster than 20% |
| Wall balls: | 4:43 | 4:05 | faster than 19% |
| Roxzone: | 6:06 | 5:44 | faster than 34% |
| Runs (8 km) | 39:36 | 35:30 | faster than 19% |
| Stations (8) | 30:20 | ||
| Finish | 1:15:57 | 1:08:04 | 355th of 438 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Julien Coculet1 race
- Juliette Lebeault1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Antoine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 68% of the field), weakest on Runs (faster than 17%).
See the numbers
| Part | Antoine: faster than |
|---|---|
| Ski | 57% |
| Push | 68% |
| Pull | 58% |
| BBJ | 21% |
| Row | 44% |
| Carry | 46% |
| Lunges | 51% |
| Wall balls | 62% |
| Roxzone | 35% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antoine beat on each part of the race, at this race.Best: Sled push (faster than 68%); weakest: Runs (8 km) (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antoine's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:40 faster); weakest: Runs (8 km) (6:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antoine against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antoine: 45:23 running, 36:41 at the stations and 8:21 in the roxzone; the longest station was the burpee broad jumps (7:16).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Antoine | Typical Open Men |
|---|---|---|
| Run 1 | 5:46 | 4:55 |
| SkiErg | 4:32 | 4:34 |
| Run 2 | 5:13 | 4:32 |
| Sled push | 2:40 | 2:56 |
| Run 3 | 5:57 | 4:50 |
| Sled pull | 3:57 | 4:08 |
| Run 4 | 5:34 | 4:48 |
| Burpee broad jump | 7:16 | 5:34 |
| Run 5 | 6:02 | 4:55 |
| Row | 4:48 | 4:44 |
| Run 6 | 5:54 | 4:52 |
| Farmers carry | 2:13 | 2:10 |
| Run 7 | 5:41 | 4:55 |
| Sandbag lunges | 5:07 | 5:10 |
| Run 8 | 5:16 | 4:37 |
| Wall balls | 6:07 | 6:47 |
| Roxzone | 8:21 | 7:32 |
| Finish | 1:30:15 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:42 against the typical Open Men finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
