FRA Antoine le Queau
1 HYROX race over 1 season. Best Pro Men time: 1:26:00 at Paris Grand Palais 2026.
1 result at 1 race
452nd of 700 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:30 | faster than 52% |
| SkiErg: | 4:25 | 4:22 | faster than 43% |
| Run 2: | 4:14 | 4:11 | faster than 46% |
| Sled push: | 4:08 | 3:56 | faster than 40% |
| Run 3: | 4:33 | 4:29 | faster than 45% |
| Sled pull: | 6:32 | 4:58 | faster than 14% |
| Run 4: | 4:38 | 4:30 | faster than 41% |
| Burpee broad jump: | 6:24 | 4:44 | faster than 15% |
| Run 5: | 4:40 | 4:33 | faster than 43% |
| Row: | 4:35 | 4:31 | faster than 44% |
| Run 6: | 4:31 | 4:31 | faster than 49% |
| Farmers carry: | 2:51 | 2:20 | faster than 26% |
| Run 7: | 4:35 | 4:38 | faster than 52% |
| Sandbag lunges: | 6:06 | 5:20 | faster than 29% |
| Run 8: | 4:18 | 4:18 | faster than 49% |
| Wall balls: | 6:09 | 6:59 | faster than 66% |
| Roxzone: | 9:00 | 6:54 | faster than 16% |
| Runs (8 km) | 35:55 | 35:43 | faster than 48% |
| Stations (8) | 41:10 | ||
| Finish | 1:26:00 | 1:20:51 | 452nd of 700 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
This chart shows where Antoine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 66% of the field), weakest on Pull (faster than 15%).
See the numbers
| Part | Antoine: faster than |
|---|---|
| Ski | 44% |
| Push | 40% |
| Pull | 15% |
| BBJ | 16% |
| Row | 44% |
| Carry | 27% |
| Lunges | 30% |
| Wall balls | 66% |
| Roxzone | 17% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antoine beat on each part of the race, at this race.Best: Wall balls (faster than 66%); weakest: Sled pull (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antoine's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:50 faster); weakest: Roxzone (2:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antoine against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antoine: 35:58 running, 41:10 at the stations and 9:00 in the roxzone; the longest station was the sled pull (6:32).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Antoine | Typical Pro Men |
|---|---|---|
| Run 1 | 4:29 | 4:30 |
| SkiErg | 4:25 | 4:22 |
| Run 2 | 4:14 | 4:11 |
| Sled push | 4:08 | 3:56 |
| Run 3 | 4:33 | 4:29 |
| Sled pull | 6:32 | 4:58 |
| Run 4 | 4:38 | 4:30 |
| Burpee broad jump | 6:24 | 4:44 |
| Run 5 | 4:40 | 4:33 |
| Row | 4:35 | 4:31 |
| Run 6 | 4:31 | 4:31 |
| Farmers carry | 2:51 | 2:20 |
| Run 7 | 4:35 | 4:38 |
| Sandbag lunges | 6:06 | 5:20 |
| Run 8 | 4:18 | 4:18 |
| Wall balls | 6:09 | 6:59 |
| Roxzone | 9:00 | 6:54 |
| Finish | 1:26:00 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Pro Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
