Athlete · Open Men · 40-44 ·

FRA

Antoine Languedoc

1 HYROX race over 1 season. Best Open Men time: 1:54:52 at Karlsruhe 2026.

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Open Men time1:54:52Karlsruhe 2026

Open Men place1536thof 1,725 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 67% of Open Men at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Men · 40-44	1:54:52	1536th of 1,725228th of 257 aged 40-44	59:52	46:06	8:57	View results	See splits Hide splits SkiErg4:53faster than 12%Sled push4:40faster than 6%Sled pull6:32faster than 11%Burpee broad jump7:21faster than 24%Row5:49faster than 3%Farmers carry2:57faster than 16%Sandbag lunges7:15faster than 17%Wall balls6:39fastest 34%Runs (8 km)59:52faster than 7%Roxzone8:57faster than 9%Run 14:07faster than 29%Run 26:39faster than 10%Run 38:03faster than 7%Run 48:11faster than 5%Run 58:50faster than 4%Run 68:50faster than 3%Run 78:19faster than 5%Run 86:57faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antoineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%

Sled push faster than 7%

Sled pull faster than 12%

Burpee broad jump faster than 25%

Row faster than 4%

Farmers carry faster than 16%

Sandbag lunges faster than 18%

Wall balls faster than 67%

Roxzone faster than 10%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 1:27 slower

Sled pull 1:44 slower

Burpee broad jump 1:31 slower

Row 0:54 slower

Farmers carry 0:42 slower

Sandbag lunges 1:54 slower

Wall balls 1:03 faster

Roxzone 3:06 slower

Runs (8 km) 16:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antoine against the typical Open Men finisher

Antoine1:54:52

4:074:536:394:408:036:328:117:218:505:498:502:578:197:156:576:398:57

Typical Open Men1:27:48

3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:06 against the typical Open Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up