FRA Antoine Laffay
2 HYROX races over 2 seasons. Best Open Men time: 1:23:02 at Toulouse 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antoine Laffay at each race, oldest on the left; lower is faster.The best was 1:23:02 at Toulouse (Feb 2025); Antoine Laffay was 1:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:23:02 |
| Toulouse | Mar 2026 | Open Men | 1:24:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,419th of 2,497 Open Men (faster than 43%). Against the 77 who finished around 1:24:03: most time gained on wall balls (1:26), most lost on sled pull (0:58). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:47 | faster than 46% |
| SkiErg: | 4:18 | 4:28 | faster than 76% |
| Run 2: | 4:47 | 4:46 | faster than 49% |
| Sled push: | 3:06 | 3:00 | faster than 43% |
| Run 3: | 5:22 | 5:07 | faster than 39% |
| Sled pull: | 5:50 | 4:44 | faster than 18% |
| Run 4: | 5:06 | 5:03 | faster than 47% |
| Burpee broad jump: | 6:05 | 5:04 | faster than 26% |
| Run 5: | 5:25 | 5:17 | faster than 43% |
| Row: | 4:42 | 4:41 | faster than 49% |
| Run 6: | 5:21 | 5:05 | faster than 38% |
| Farmers carry: | 1:57 | 2:04 | faster than 60% |
| Run 7: | 5:29 | 5:06 | faster than 34% |
| Sandbag lunges: | 5:36 | 5:07 | faster than 35% |
| Run 8: | 5:39 | 5:29 | faster than 44% |
| Wall balls: | 5:26 | 6:41 | faster than 76% |
| Roxzone: | 6:55 | 6:01 | faster than 29% |
| Runs (8 km) | 40:55 | 39:49 | faster than 43% |
| Stations (8) | 37:00 | ||
| Finish | 1:24:45 | 1:22:27 | 1419th of 2,497 · faster than 43% |
849th of 1,788 Open Men (faster than 52%). Against the 54 who finished around 1:22:08: most time gained on sled push (0:44), most lost on the roxzone (2:02). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:21 | faster than 48% |
| SkiErg: | 4:23 | 4:26 | faster than 58% |
| Run 2: | 4:32 | 4:43 | faster than 57% |
| Sled push: | 2:28 | 3:07 | faster than 89% |
| Run 3: | 4:59 | 4:54 | faster than 46% |
| Sled pull: | 5:40 | 5:21 | faster than 41% |
| Run 4: | 4:51 | 4:51 | faster than 49% |
| Burpee broad jump: | 5:46 | 5:13 | faster than 36% |
| Run 5: | 5:03 | 5:05 | faster than 52% |
| Row: | 4:46 | 4:43 | faster than 45% |
| Run 6: | 4:52 | 4:53 | faster than 50% |
| Farmers carry: | 1:52 | 2:02 | faster than 66% |
| Run 7: | 4:39 | 4:51 | faster than 62% |
| Sandbag lunges: | 4:19 | 5:06 | faster than 78% |
| Run 8: | 4:53 | 4:57 | faster than 53% |
| Wall balls: | 5:46 | 6:00 | faster than 56% |
| Roxzone: | 8:49 | 6:46 | faster than 16% |
| Runs (8 km) | 39:12 | 40:24 | faster than 57% |
| Stations (8) | 35:00 | ||
| Finish | 1:23:02 | 1:23:44 | 849th of 1,788 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Antoine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Toulouse 2026 · best of 2 | 4:34 |
| Sled push | 2:28 | Toulouse 2025 · best of 2 | 3:04 |
| Sled pull | 5:40 | Toulouse 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:46 | Toulouse 2025 · best of 2 | 5:38 |
| Row | 4:42 | Toulouse 2026 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Toulouse 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:19 | Toulouse 2025 · best of 2 | 5:20 |
| Wall balls | 5:26 | Toulouse 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:12 | Toulouse 2025 · best of 2 | 41:47 |
| Roxzone | 6:55 | Toulouse 2026 · best of 2 | 7:23 |
How to read
Each station's best across Antoine's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toulouse 2025, against 1,788 Open Men
Shape of the race
This chart shows where Antoine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Antoine: faster than |
|---|---|
| Ski | 59% |
| Push | 89% |
| Pull | 41% |
| BBJ | 36% |
| Row | 46% |
| Carry | 66% |
| Lunges | 79% |
| Wall balls | 56% |
| Roxzone | 17% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antoine beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Roxzone (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antoine's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:12 faster); weakest: Roxzone (2:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antoine against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antoine: 39:11 running, 35:01 at the stations and 8:49 in the roxzone; the longest station was the burpee broad jumps (5:46).Below, Typical Open Men: 39:35 running, 35:58 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Antoine | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 5:21 |
| SkiErg | 4:23 | 4:26 |
| Run 2 | 4:32 | 4:43 |
| Sled push | 2:28 | 3:07 |
| Run 3 | 4:59 | 4:54 |
| Sled pull | 5:40 | 5:21 |
| Run 4 | 4:51 | 4:51 |
| Burpee broad jump | 5:46 | 5:13 |
| Run 5 | 5:03 | 5:05 |
| Row | 4:46 | 4:43 |
| Run 6 | 4:52 | 4:53 |
| Farmers carry | 1:52 | 2:02 |
| Run 7 | 4:39 | 4:51 |
| Sandbag lunges | 4:19 | 5:06 |
| Run 8 | 4:53 | 4:57 |
| Wall balls | 5:46 | 6:00 |
| Roxzone | 8:49 | 6:46 |
| Finish | 1:23:02 | 1:23:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Open Men finisher at Toulouse 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
