Athlete · Open Men · 30-34 ·

FRA

Antoine Jover

2 HYROX results over 1 season. Best Open Men time 1:56:20 at Lyon 2026.

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1:56:20 best Open Men time · Lyon 2026 2 Open Men races

3266th of 3,441 best Open Men place · Lyon 2026 among Open Men finishers there

1:56:20 latest race · Lyon 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Lyon 2026 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:57:001:59:002:01:002:03:00 best 1:56:20

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 30-34	1:56:20	3266th of 3,441	52:58	50:23	13:04	splits SkiErg4:57Sled push5:39Sled pull6:17Burpee broad jump8:03Row5:11Farmers carry2:12Sandbag lunges5:26Wall balls12:38Run 14:24Run 25:53Run 36:44Run 46:46Run 57:04Run 67:14Run 77:07Run 87:51Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 30-34	2:03:13	3197th of 3,334	59:31	51:43	12:03	splits SkiErg5:04Sled push3:41Sled pull8:28Burpee broad jump9:55Row5:57Farmers carry2:06Sandbag lunges6:36Wall balls9:56Run 15:22Run 26:13Run 38:02Run 47:43Run 58:01Run 67:19Run 77:13Run 89:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antoineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 6%

Sled pull faster than 25%

Burpee broad jump faster than 10%

Row faster than 17%

Farmers carry faster than 49%

Sandbag lunges faster than 40%

Wall balls faster than 5%

Roxzone faster than 2%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 1:57 slower

Sled pull 0:56 slower

Burpee broad jump 2:39 slower

Row 0:24 slower

Farmers carry 0:02 slower

Sandbag lunges 0:20 slower

Wall balls 5:50 slower

Roxzone 5:32 slower

Runs (8 km) 14:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antoine against the typical Open Men finisher

Antoine1:56:20

4:244:575:535:396:446:176:468:037:045:117:142:127:075:267:5112:3813:04

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:50 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:56:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown