Athlete · Open Men · 35-39 ·

FRA

Antoine Fombonne

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:05 (Paris 2025) · Doubles Men 1:05:59 (Barcelona 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:05 Open Men time · Paris 2025 also raced Doubles Men: each has its own best below

1323rd of 2,082 Open Men place · Paris 2025 among Open Men finishers there

1:07:08 latest race · Paris Grand Palais 2026 1:09 slower than the best Doubles Men time Doubles Men with Paul Nicolas

Burpee broad jump strongest segment · Paris 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:05Paris 2025 · 1 race Doubles Men1:05:59Barcelona 2025 · 2 races · with Paul Nicolas

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:00 best 1:05:59

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Antoine Fombonne, Paul Nicolaswhat the whole field did →	Doubles Men · team 30-34	1:07:08	top 24% 482/2,035	35:07	26:11	5:53	splits SkiErg4:03Sled push1:58Sled pull3:42Burpee broad jump2:53Row4:22Farmers carry1:40Sandbag lunges3:37Wall balls3:56Run 14:36Run 24:16Run 34:20Run 44:24Run 54:29Run 64:32Run 74:26Run 84:06Full report for this race →
Barcelona 2025 26 Apr 2025team: Antoine Fombonne, Paul Nicolaswhat the whole field did →	Doubles Men · team 30-39	1:05:59	top 21% 256/1,279	35:57	24:47	5:19	splits SkiErg4:03Sled push1:51Sled pull3:35Burpee broad jump2:21Row4:13Farmers carry1:19Sandbag lunges3:06Wall balls4:19Run 14:19Run 24:28Run 34:39Run 44:29Run 54:36Run 64:27Run 74:30Run 84:33Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	1:26:05	1323rd of 2,082	41:10	38:04	6:55	splits SkiErg4:52Sled push4:02Sled pull5:43Burpee broad jump4:32Row4:58Farmers carry1:50Sandbag lunges5:34Wall balls6:33Run 15:05Run 26:51Run 34:54Run 44:56Run 54:53Run 64:54Run 74:50Run 84:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antoineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 3%

Sled pull faster than 17%

Burpee broad jump faster than 78%

Row faster than 27%

Farmers carry faster than 72%

Sandbag lunges faster than 38%

Wall balls faster than 48%

Roxzone faster than 50%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 1:21 slower

Sled pull 1:08 slower

Burpee broad jump 0:57 faster

Row 0:15 slower

Farmers carry 0:14 faster

Sandbag lunges 0:25 slower

Wall balls 0:05 slower

Roxzone 0:01 slower

Runs (8 km) 3:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antoine against the typical Open Men finisher

Antoine1:26:05

5:054:526:514:024:545:434:564:324:534:584:541:504:505:344:526:336:55

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:21 against the typical Open Men finisher at Paris 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:26:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown