FRA Antoine Buhot
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antoine Buhot at each race, oldest on the left; lower is faster.The best was 1:24:05 at Nice (Oct 2026); Antoine Buhot was 5:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Mixed | 1:29:27 |
| Nice | Oct 2026 | Doubles Mixed | 1:24:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
814th of 1,368 Doubles Mixed (faster than 40%). Against the 35 who finished around 1:23:53: most time gained on the eight runs (1:45), most lost on sled pull (1:13). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 4:17 | faster than 67% |
| SkiErg: | 4:28 | 4:14 | faster than 23% |
| Run 2: | 5:20 | 5:28 | faster than 57% |
| Sled push: | 2:53 | 2:21 | faster than 18% |
| Run 3: | 5:51 | 5:47 | faster than 46% |
| Sled pull: | 5:21 | 4:03 | faster than 11% |
| Run 4: | 5:42 | 5:46 | faster than 53% |
| Burpee broad jump: | 3:56 | 3:43 | faster than 41% |
| Run 5: | 5:35 | 5:51 | faster than 61% |
| Row: | 5:12 | 4:39 | faster than 9% |
| Run 6: | 5:40 | 5:47 | faster than 56% |
| Farmers carry: | 2:12 | 1:49 | faster than 11% |
| Run 7: | 5:41 | 5:51 | faster than 57% |
| Sandbag lunges: | 3:50 | 4:01 | faster than 58% |
| Run 8: | 6:54 | 6:07 | faster than 24% |
| Wall balls: | 4:53 | 4:34 | faster than 40% |
| Roxzone: | 6:47 | 6:12 | faster than 34% |
| Runs (8 km) | 44:38 | 45:00 | faster than 52% |
| Stations (8) | 32:45 | ||
| Finish | 1:24:05 | 1:21:30 | 814th of 1,368 · faster than 40% |
2,594th of 3,441 Open Men (faster than 24%). Against the 104 who finished around 1:34:32: most time gained on the eight runs (2:29), most lost on the roxzone (2:37). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:33 | faster than 51% |
| SkiErg: | 4:48 | 4:33 | faster than 21% |
| Run 2: | 4:36 | 4:33 | faster than 47% |
| Sled push: | 4:22 | 3:42 | faster than 24% |
| Run 3: | 5:14 | 5:01 | faster than 39% |
| Sled pull: | 6:47 | 5:21 | faster than 17% |
| Run 4: | 5:33 | 4:57 | faster than 22% |
| Burpee broad jump: | 6:58 | 5:24 | faster than 19% |
| Run 5: | 5:15 | 5:01 | faster than 38% |
| Row: | 5:13 | 4:47 | faster than 15% |
| Run 6: | 4:48 | 4:55 | faster than 55% |
| Farmers carry: | 2:59 | 2:10 | faster than 12% |
| Run 7: | 4:51 | 4:54 | faster than 52% |
| Sandbag lunges: | 5:14 | 5:06 | faster than 46% |
| Run 8: | 5:49 | 5:16 | faster than 30% |
| Wall balls: | 7:30 | 6:48 | faster than 37% |
| Roxzone: | 11:25 | 7:32 | faster than 5% |
| Runs (8 km) | 39:35 | 38:12 | faster than 41% |
| Stations (8) | 43:51 | ||
| Finish | 1:34:48 | 1:24:26 | 2594th of 3,441 · faster than 24% |
1,163rd of 1,864 Doubles Mixed (faster than 37%). Against the 57 who finished around 1:28:20: most time gained on the eight runs (3:34), most lost on wall balls (1:30). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 5:03 | faster than 36% |
| SkiErg: | 4:38 | 4:18 | faster than 14% |
| Run 2: | 5:45 | 5:44 | faster than 48% |
| Sled push: | 2:59 | 2:27 | faster than 19% |
| Run 3: | 5:50 | 6:00 | faster than 57% |
| Sled pull: | 5:32 | 4:28 | faster than 16% |
| Run 4: | 5:47 | 6:00 | faster than 59% |
| Burpee broad jump: | 4:09 | 3:42 | faster than 34% |
| Run 5: | 5:57 | 6:04 | faster than 55% |
| Row: | 5:04 | 4:42 | faster than 18% |
| Run 6: | 5:38 | 6:00 | faster than 66% |
| Farmers carry: | 1:50 | 1:45 | faster than 38% |
| Run 7: | 5:37 | 6:08 | faster than 70% |
| Sandbag lunges: | 4:45 | 4:23 | faster than 37% |
| Run 8: | 6:23 | 6:29 | faster than 54% |
| Wall balls: | 6:27 | 4:54 | faster than 17% |
| Roxzone: | 7:55 | 6:35 | faster than 25% |
| Runs (8 km) | 46:12 | 47:36 | faster than 58% |
| Stations (8) | 35:24 | ||
| Finish | 1:29:27 | 1:25:15 | 1163rd of 1,864 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sarah Da Ponte2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Antoine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 46% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Antoine: faster than |
|---|---|
| Ski | 22% |
| Push | 24% |
| Pull | 17% |
| BBJ | 20% |
| Row | 16% |
| Carry | 13% |
| Lunges | 46% |
| Wall balls | 38% |
| Roxzone | 5% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antoine beat on each part of the race, at this race.Best: Sandbag lunges (faster than 46%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Antoine's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:08 slower); weakest: Roxzone (3:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antoine against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antoine: 39:38 running, 43:51 at the stations and 11:25 in the roxzone; the longest station was the wall balls (7:30).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Antoine | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 3:33 |
| SkiErg | 4:48 | 4:33 |
| Run 2 | 4:36 | 4:33 |
| Sled push | 4:22 | 3:42 |
| Run 3 | 5:14 | 5:01 |
| Sled pull | 6:47 | 5:21 |
| Run 4 | 5:33 | 4:57 |
| Burpee broad jump | 6:58 | 5:24 |
| Run 5 | 5:15 | 5:01 |
| Row | 5:13 | 4:47 |
| Run 6 | 4:48 | 4:55 |
| Farmers carry | 2:59 | 2:10 |
| Run 7 | 4:51 | 4:54 |
| Sandbag lunges | 5:14 | 5:06 |
| Run 8 | 5:49 | 5:16 |
| Wall balls | 7:30 | 6:48 |
| Roxzone | 11:25 | 7:32 |
| Finish | 1:34:48 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:53 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
