Athlete · Open Men · 30-34 ·

FRA

Antoine Bourgeois

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:01 (Geneva 2025) · Doubles Men 1:14:00 (Bordeaux 2025) · Pro Doubles Men 1:17:00 (Paris 2025).

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1:23:01 Open Men time · Geneva 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 50% Open Men place · Geneva 2025 686th of 1,386 Open Men finishers there

1:14:00 latest race · Bordeaux 2025 first Doubles Men race Doubles Men with Clément Poulain

Wall balls strongest segment · Geneva 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:01Geneva 2025 · 1 race Doubles Men1:14:00Bordeaux 2025 · 1 race · with Clément Poulain Pro Doubles Men1:17:00Paris 2025 · 1 race · with Vincent Anglade

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 23 Nov 2025team: Antoine Bourgeois, Clément Poulainwhat the whole field did →	Doubles Men · team 30-34	1:14:00	1075th of 1,882	40:02	27:28	6:33	splits SkiErg4:11Sled push1:46Sled pull3:47Burpee broad jump3:13Row4:40Farmers carry1:48Sandbag lunges3:38Wall balls4:25Run 15:52Run 24:30Run 34:46Run 44:52Run 54:57Run 64:50Run 74:59Run 85:19Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 30-34	1:23:01	top 50% 686/1,386	42:04	34:50	6:11	splits SkiErg4:53Sled push3:12Sled pull5:26Burpee broad jump4:03Row5:19Farmers carry2:16Sandbag lunges4:23Wall balls5:18Run 17:05Run 24:31Run 34:51Run 44:50Run 55:09Run 64:59Run 75:11Run 85:30Full report for this race →
Paris 2025 9 Feb 2025team: Vincent Anglade, Antoine Bourgeoiswhat the whole field did →	Pro Doubles Men · team 30-39	1:17:00	369th of 438	40:51	29:51	6:22	splits SkiErg4:14Sled push2:11Sled pull5:21Burpee broad jump2:34Row4:32Farmers carry2:00Sandbag lunges4:41Wall balls4:18Run 14:48Run 24:30Run 35:07Run 45:11Run 55:27Run 65:09Run 75:21Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Geneva 2025, against 1,386 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Antoineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 43%

Sled pull faster than 38%

Burpee broad jump faster than 83%

Row faster than 16%

Farmers carry faster than 28%

Sandbag lunges faster than 71%

Wall balls faster than 85%

Roxzone faster than 55%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:08 slower

Sled pull 0:23 slower

Burpee broad jump 1:07 faster

Row 0:26 slower

Farmers carry 0:16 slower

Sandbag lunges 0:34 faster

Wall balls 1:40 faster

Roxzone 0:09 faster

Runs (8 km) 2:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Antoine against the typical Open Men finisher

Antoine1:23:01

7:054:534:313:124:515:264:504:035:095:194:592:165:114:235:305:186:11

Typical Open Men1:22:34

5:124:424:303:044:505:034:485:105:024:534:512:004:524:575:226:586:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:26 against the typical Open Men finisher at Geneva 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:23:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown