Antinia Franco
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:53:46 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Marcus Castillo, Antinia Francowhat the whole field did → | Doubles Mixed · team 40-44 | 1:53:46 | 1398th of 1,504174th of 189 aged 40-44 | 1:11:25 | 34:51 | 7:34 | View results | See splits Hide splitsSkiErg4:30faster than 23%Sled push2:10faster than 49%Sled pull4:47faster than 25%Burpee broad jump5:26faster than 7%Row5:24faster than 27%Farmers carry2:09faster than 17%Sandbag lunges5:50faster than 8%Wall balls4:35fastest 50%Runs (8 km)1:11:25faster than 6%Roxzone7:34faster than 14%Run 17:43faster than 9%Run 27:08faster than 12%Run 38:42faster than 6%Run 48:15faster than 10%Run 58:54faster than 8%Run 69:55faster than 4%Run 78:55faster than 5%Run 811:56faster than 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marcus Castillo1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antinia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:11 against the typical Doubles Mixed finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:46.
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- Every session written for your weak station, not a generic plan
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