Anthony Roux
9 HYROX races over 3 seasons: 1 solo, 8 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Roux at each race, oldest on the left; lower is faster.The best was 1:20:21 at Toulouse (Feb 2025); Anthony Roux was 25:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Mixed | 1:20:21 |
| Paris | Apr 2025 | Doubles Mixed | 1:22:33 |
| Toulouse | Mar 2026 | Doubles Mixed | 1:25:53 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:46:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Anthony Roux at each race, oldest on the left; lower is faster.The best was 1:06:20 at Bilbao (Feb 2026); Anthony Roux was 24:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Doubles Men | 1:06:20 |
| Toulouse | Mar 2026 | Doubles Men | 1:15:39 |
| Lyon | May 2026 | Doubles Men | 1:30:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
2,245th of 2,363 Doubles Mixed (faster than 4%). Against the 64 who finished around 1:45:45: most time gained on wall balls (2:47), most lost on the eight runs (9:24). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 3:41 | faster than 3% |
| SkiErg: | 4:31 | 4:21 | faster than 30% |
| Run 2: | 11:13 | 5:50 | faster than 0% |
| Sled push: | 2:24 | 2:19 | faster than 41% |
| Run 3: | 9:06 | 6:06 | faster than 1% |
| Sled pull: | 4:28 | 4:04 | faster than 32% |
| Run 4: | 8:37 | 6:04 | faster than 2% |
| Burpee broad jump: | 3:32 | 3:33 | faster than 51% |
| Run 5: | 9:02 | 6:10 | faster than 1% |
| Row: | 5:04 | 4:40 | faster than 15% |
| Run 6: | 8:49 | 6:08 | faster than 2% |
| Farmers carry: | 2:02 | 1:48 | faster than 21% |
| Run 7: | 8:30 | 6:10 | faster than 4% |
| Sandbag lunges: | 4:32 | 3:50 | faster than 24% |
| Run 8: | 7:15 | 5:08 | faster than 5% |
| Wall balls: | 4:06 | 4:43 | faster than 78% |
| Roxzone: | 8:25 | 5:56 | faster than 10% |
| Runs (8 km) | 1:07:14 | 45:23 | faster than 1% |
| Stations (8) | 30:39 | ||
| Finish | 1:46:14 | 1:21:39 | 2245th of 2,363 · faster than 4% |
2,309th of 2,541 Doubles Men (faster than 9%). Against the 71 who finished around 1:28:56: most time gained on wall balls (0:31), most lost on the eight runs (3:21). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:41 | faster than 16% |
| SkiErg: | 4:21 | 4:04 | faster than 15% |
| Run 2: | 5:35 | 4:40 | faster than 12% |
| Sled push: | 2:37 | 2:16 | faster than 17% |
| Run 3: | 7:05 | 5:04 | faster than 3% |
| Sled pull: | 4:23 | 3:49 | faster than 21% |
| Run 4: | 6:45 | 5:02 | faster than 4% |
| Burpee broad jump: | 4:12 | 3:12 | faster than 13% |
| Run 5: | 6:37 | 5:06 | faster than 7% |
| Row: | 4:50 | 4:28 | faster than 16% |
| Run 6: | 6:32 | 5:02 | faster than 6% |
| Farmers carry: | 2:05 | 1:38 | faster than 7% |
| Run 7: | 6:25 | 5:03 | faster than 8% |
| Sandbag lunges: | 4:05 | 3:38 | faster than 27% |
| Run 8: | 7:14 | 5:11 | faster than 5% |
| Wall balls: | 4:39 | 4:19 | faster than 33% |
| Roxzone: | 9:23 | 7:07 | faster than 10% |
| Runs (8 km) | 50:27 | 38:52 | faster than 6% |
| Stations (8) | 31:12 | ||
| Finish | 1:30:57 | 1:14:22 | 2309th of 2,541 · faster than 9% |
969th of 1,691 Doubles Men (faster than 42%). Against the 52 who finished around 1:14:58: most time gained on wall balls (0:35), most lost on the eight runs (2:25). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:59 | faster than 72% |
| SkiErg: | 3:53 | 4:00 | faster than 72% |
| Run 2: | 4:57 | 4:58 | faster than 51% |
| Sled push: | 1:44 | 1:56 | faster than 80% |
| Run 3: | 5:59 | 5:19 | faster than 20% |
| Sled pull: | 4:04 | 3:29 | faster than 19% |
| Run 4: | 6:22 | 5:15 | faster than 10% |
| Burpee broad jump: | 2:39 | 3:00 | faster than 73% |
| Run 5: | 6:00 | 5:25 | faster than 26% |
| Row: | 4:03 | 4:20 | faster than 88% |
| Run 6: | 5:37 | 5:19 | faster than 36% |
| Farmers carry: | 1:25 | 1:36 | faster than 80% |
| Run 7: | 6:02 | 5:20 | faster than 23% |
| Sandbag lunges: | 3:47 | 3:39 | faster than 43% |
| Run 8: | 5:52 | 5:30 | faster than 35% |
| Wall balls: | 3:46 | 4:18 | faster than 87% |
| Roxzone: | 5:58 | 5:45 | faster than 42% |
| Runs (8 km) | 44:24 | 41:18 | faster than 31% |
| Stations (8) | 25:21 | ||
| Finish | 1:15:39 | 1:13:40 | 969th of 1,691 · faster than 42% |
355th of 587 Pro Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:25 | faster than 44% |
| SkiErg: | 3:47 | 3:49 | faster than 56% |
| Run 2: | 4:30 | 4:22 | faster than 39% |
| Sled push: | 1:58 | 2:10 | faster than 81% |
| Run 3: | 5:00 | 4:40 | faster than 29% |
| Sled pull: | 3:44 | 4:03 | faster than 67% |
| Run 4: | 4:48 | 4:36 | faster than 34% |
| Burpee broad jump: | 2:00 | 2:30 | faster than 91% |
| Run 5: | 5:09 | 4:44 | faster than 24% |
| Row: | 4:04 | 4:06 | faster than 55% |
| Run 6: | 4:50 | 4:37 | faster than 36% |
| Farmers carry: | 1:47 | 1:36 | faster than 20% |
| Run 7: | 5:23 | 4:44 | faster than 15% |
| Sandbag lunges: | 3:14 | 3:32 | faster than 69% |
| Run 8: | 5:34 | 4:54 | faster than 17% |
| Wall balls: | 4:38 | 4:01 | faster than 17% |
| Roxzone: | 5:09 | 4:48 | faster than 33% |
| Runs (8 km) | 38:39 | 36:05 | faster than 28% |
| Stations (8) | 25:12 | ||
| Finish | 1:08:57 | 1:07:05 | 355th of 587 · faster than 39% |
1,301st of 1,960 Doubles Mixed (faster than 33%). Against the 59 who finished around 1:25:27: most time gained on burpee broad jump (1:08), most lost on the eight runs (6:22). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 4:29 | faster than 5% |
| SkiErg: | 3:59 | 4:18 | faster than 91% |
| Run 2: | 6:49 | 5:33 | faster than 9% |
| Sled push: | 1:43 | 2:13 | faster than 97% |
| Run 3: | 7:11 | 5:50 | faster than 10% |
| Sled pull: | 3:47 | 4:03 | faster than 64% |
| Run 4: | 7:05 | 5:46 | faster than 10% |
| Burpee broad jump: | 2:20 | 3:22 | faster than 95% |
| Run 5: | 6:55 | 5:58 | faster than 17% |
| Row: | 4:09 | 4:36 | faster than 94% |
| Run 6: | 7:03 | 5:51 | faster than 12% |
| Farmers carry: | 1:43 | 1:47 | faster than 61% |
| Run 7: | 6:56 | 5:53 | faster than 16% |
| Sandbag lunges: | 3:30 | 4:02 | faster than 77% |
| Run 8: | 6:53 | 6:07 | faster than 25% |
| Wall balls: | 3:45 | 4:29 | faster than 90% |
| Roxzone: | 6:33 | 6:15 | faster than 41% |
| Runs (8 km) | 54:28 | 45:38 | faster than 12% |
| Stations (8) | 24:56 | ||
| Finish | 1:25:53 | 1:21:02 | 1301st of 1,960 · faster than 33% |
297th of 860 Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 860 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:50 | faster than 64% |
| SkiErg: | 3:49 | 4:00 | faster than 84% |
| Run 2: | 4:28 | 4:33 | faster than 56% |
| Sled push: | 1:39 | 1:53 | faster than 84% |
| Run 3: | 4:42 | 4:49 | faster than 57% |
| Sled pull: | 3:13 | 3:15 | faster than 52% |
| Run 4: | 5:25 | 4:48 | faster than 21% |
| Burpee broad jump: | 2:25 | 2:48 | faster than 78% |
| Run 5: | 4:49 | 4:55 | faster than 55% |
| Row: | 4:10 | 4:22 | faster than 78% |
| Run 6: | 4:38 | 4:49 | faster than 61% |
| Farmers carry: | 1:21 | 1:27 | faster than 74% |
| Run 7: | 4:40 | 4:48 | faster than 59% |
| Sandbag lunges: | 3:09 | 3:20 | faster than 62% |
| Run 8: | 4:43 | 4:50 | faster than 56% |
| Wall balls: | 3:56 | 4:02 | faster than 59% |
| Roxzone: | 4:45 | 5:17 | faster than 70% |
| Runs (8 km) | 37:56 | 38:28 | faster than 54% |
| Stations (8) | 23:42 | ||
| Finish | 1:06:20 | 1:09:09 | 297th of 860 · faster than 65% |
846th of 1,325 Doubles Mixed (faster than 36%). Against the 41 who finished around 1:23:00: most time gained on the eight runs (0:51), most lost on sled pull (0:22). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 5:30 | faster than 51% |
| SkiErg: | 4:21 | 4:21 | faster than 51% |
| Run 2: | 5:05 | 5:05 | faster than 49% |
| Sled push: | 2:16 | 1:59 | faster than 21% |
| Run 3: | 5:26 | 5:20 | faster than 44% |
| Sled pull: | 4:18 | 3:47 | faster than 26% |
| Run 4: | 5:22 | 5:20 | faster than 48% |
| Burpee broad jump: | 4:25 | 3:45 | faster than 25% |
| Run 5: | 5:35 | 5:27 | faster than 43% |
| Row: | 4:53 | 4:41 | faster than 28% |
| Run 6: | 5:41 | 5:25 | faster than 36% |
| Farmers carry: | 2:05 | 1:48 | faster than 16% |
| Run 7: | 6:00 | 5:31 | faster than 28% |
| Sandbag lunges: | 4:40 | 4:10 | faster than 30% |
| Run 8: | 5:32 | 4:57 | faster than 26% |
| Wall balls: | 4:00 | 4:28 | faster than 76% |
| Roxzone: | 7:33 | 7:07 | faster than 38% |
| Runs (8 km) | 44:07 | 42:42 | faster than 40% |
| Stations (8) | 30:58 | ||
| Finish | 1:22:33 | 1:19:06 | 846th of 1,325 · faster than 36% |
1,062nd of 1,788 Open Men (faster than 40%). Against the 55 who finished around 1:27:49: most time gained on wall balls (0:45), most lost on the roxzone (2:17). Runs 5 to 8 took 2:31 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:21 | faster than 41% |
| SkiErg: | 4:21 | 4:26 | faster than 63% |
| Run 2: | 6:57 | 4:43 | faster than 13% |
| Sled push: | 3:03 | 3:07 | faster than 54% |
| Run 3: | 4:59 | 4:54 | faster than 46% |
| Sled pull: | 6:20 | 5:21 | faster than 27% |
| Run 4: | 4:45 | 4:51 | faster than 56% |
| Burpee broad jump: | 4:59 | 5:13 | faster than 56% |
| Run 5: | 5:02 | 5:05 | faster than 53% |
| Row: | 4:32 | 4:43 | faster than 72% |
| Run 6: | 4:54 | 4:53 | faster than 48% |
| Farmers carry: | 1:50 | 2:02 | faster than 69% |
| Run 7: | 4:47 | 4:51 | faster than 54% |
| Sandbag lunges: | 5:21 | 5:06 | faster than 43% |
| Run 8: | 4:58 | 4:57 | faster than 49% |
| Wall balls: | 5:37 | 6:00 | faster than 60% |
| Roxzone: | 9:32 | 6:46 | faster than 11% |
| Runs (8 km) | 41:53 | 40:24 | faster than 40% |
| Stations (8) | 36:03 | ||
| Finish | 1:27:30 | 1:23:44 | 1062nd of 1,788 · faster than 40% |
519th of 921 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 921 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:21 | 6:12 | faster than 43% |
| SkiErg: | 4:12 | 4:18 | faster than 66% |
| Run 2: | 4:57 | 5:13 | faster than 63% |
| Sled push: | 2:03 | 2:09 | faster than 62% |
| Run 3: | 5:14 | 5:19 | faster than 54% |
| Sled pull: | 3:56 | 4:04 | faster than 57% |
| Run 4: | 5:16 | 5:19 | faster than 53% |
| Burpee broad jump: | 3:40 | 3:10 | faster than 26% |
| Run 5: | 5:33 | 5:29 | faster than 46% |
| Row: | 4:41 | 4:36 | faster than 40% |
| Run 6: | 5:39 | 5:23 | faster than 35% |
| Farmers carry: | 1:53 | 1:41 | faster than 22% |
| Run 7: | 5:46 | 5:25 | faster than 33% |
| Sandbag lunges: | 3:53 | 3:57 | faster than 53% |
| Run 8: | 5:43 | 5:18 | faster than 31% |
| Wall balls: | 4:17 | 4:14 | faster than 47% |
| Roxzone: | 7:39 | 6:31 | faster than 20% |
| Runs (8 km) | 44:26 | 44:07 | faster than 48% |
| Stations (8) | 28:35 | ||
| Finish | 1:20:21 | 1:18:59 | 519th of 921 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
8 team partners
- Benjamin Delor1 race
- Gabin Bardouil1 race
- Harmonie Le Bihan1 race
- Mathilde Mercier1 race
- Melanie Dias1 race
- Nicolas Rey1 race
- Paul Charenton1 race
- Roux Malorie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 1,788 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 72% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 64% |
| Push | 54% |
| Pull | 28% |
| BBJ | 56% |
| Row | 72% |
| Carry | 70% |
| Lunges | 43% |
| Wall balls | 60% |
| Roxzone | 12% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Row (faster than 72%); weakest: Roxzone (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:23 faster); weakest: Roxzone (2:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 41:53 running, 36:02 at the stations and 9:32 in the roxzone; the longest station was the sled pull (6:20).Below, Typical Open Men: 39:35 running, 35:58 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 5:31 | 5:21 |
| SkiErg | 4:21 | 4:26 |
| Run 2 | 6:57 | 4:43 |
| Sled push | 3:03 | 3:07 |
| Run 3 | 4:59 | 4:54 |
| Sled pull | 6:20 | 5:21 |
| Run 4 | 4:45 | 4:51 |
| Burpee broad jump | 4:59 | 5:13 |
| Run 5 | 5:02 | 5:05 |
| Row | 4:32 | 4:43 |
| Run 6 | 4:54 | 4:53 |
| Farmers carry | 1:50 | 2:02 |
| Run 7 | 4:47 | 4:51 |
| Sandbag lunges | 5:21 | 5:06 |
| Run 8 | 4:58 | 4:57 |
| Wall balls | 5:37 | 6:00 |
| Roxzone | 9:32 | 6:46 |
| Finish | 1:27:30 | 1:23:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:46 against the typical Open Men finisher at Toulouse 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:30.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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