Athlete · Open Men · 30-34 ·

FRA

Anthony Ridez

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:05:16 (Paris 2025) · Doubles Mixed 1:44:57 (Lyon 2026).

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2:05:16 Open Men time · Paris 2025 also raced Doubles Mixed: each has its own best below

2048th of 2,082 Open Men place · Paris 2025 among Open Men finishers there

1:44:57 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Marie Delles

Sled pull strongest segment · Paris 2025 faster than 16% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:05:16Paris 2025 · 1 race Doubles Mixed1:44:57Lyon 2026 · 1 race · with Marie Delles

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026team: Marie Delles, Anthony Ridezwhat the whole field did →	Doubles Mixed · team 30-34	1:44:57	2846th of 3,055	59:04	34:24	11:33	splits SkiErg4:50Sled push3:15Sled pull4:44Burpee broad jump4:59Row5:02Farmers carry2:05Sandbag lunges4:56Wall balls4:33Run 15:20Run 26:40Run 36:58Run 47:10Run 57:25Run 67:19Run 77:32Run 810:44Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	2:05:16	2048th of 2,082	56:20	55:44	13:17	splits SkiErg5:45Sled push4:11Sled pull5:47Burpee broad jump9:51Row5:23Farmers carry3:02Sandbag lunges9:34Wall balls12:11Run 16:17Run 25:52Run 36:37Run 46:46Run 57:05Run 66:58Run 77:16Run 89:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anthonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 2%

Sled pull faster than 16%

Burpee broad jump faster than 4%

Row faster than 8%

Farmers carry faster than 8%

Sandbag lunges faster than 4%

Wall balls faster than 5%

Roxzone faster than 1%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:13 slower

Sled push 1:30 slower

Sled pull 1:12 slower

Burpee broad jump 4:22 slower

Row 0:40 slower

Farmers carry 0:58 slower

Sandbag lunges 4:25 slower

Wall balls 5:43 slower

Roxzone 6:23 slower

Runs (8 km) 18:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Open Men finisher

Anthony2:05:16

6:175:455:524:116:375:476:469:517:055:236:583:027:169:349:3212:1113:17

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:23 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:05:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown