FRA Anthony Prouteau
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
2,417th of 3,441 Open Men (faster than 29%). Against the 104 who finished around 1:31:57: most time gained on sled pull (0:39), most lost on the eight runs (1:06). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:33 | faster than 14% |
| SkiErg: | 4:43 | 4:33 | faster than 30% |
| Run 2: | 5:03 | 4:33 | faster than 24% |
| Sled push: | 3:30 | 3:42 | faster than 61% |
| Run 3: | 5:23 | 5:01 | faster than 32% |
| Sled pull: | 5:15 | 5:21 | faster than 53% |
| Run 4: | 5:28 | 4:57 | faster than 26% |
| Burpee broad jump: | 5:39 | 5:24 | faster than 43% |
| Run 5: | 5:26 | 5:01 | faster than 31% |
| Row: | 4:50 | 4:47 | faster than 45% |
| Run 6: | 5:31 | 4:55 | faster than 23% |
| Farmers carry: | 3:01 | 2:10 | faster than 12% |
| Run 7: | 5:32 | 4:54 | faster than 23% |
| Sandbag lunges: | 6:20 | 5:06 | faster than 20% |
| Run 8: | 6:13 | 5:16 | faster than 20% |
| Wall balls: | 7:10 | 6:48 | faster than 43% |
| Roxzone: | 9:04 | 7:32 | faster than 20% |
| Runs (8 km) | 42:42 | 38:12 | faster than 24% |
| Stations (8) | 40:28 | ||
| Finish | 1:32:08 | 1:24:26 | 2417th of 3,441 · faster than 29% |
854th of 2,035 Doubles Men (faster than 58%). Against the 63 who finished around 1:10:59: most time gained on burpee broad jump (0:47), most lost on the eight runs (3:24). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:05 | faster than 18% |
| SkiErg: | 4:11 | 4:06 | faster than 38% |
| Run 2: | 4:59 | 4:37 | faster than 30% |
| Sled push: | 1:39 | 1:52 | faster than 81% |
| Run 3: | 5:05 | 4:54 | faster than 40% |
| Sled pull: | 2:26 | 2:55 | faster than 83% |
| Run 4: | 5:00 | 4:54 | faster than 44% |
| Burpee broad jump: | 2:37 | 3:30 | faster than 91% |
| Run 5: | 5:11 | 5:01 | faster than 41% |
| Row: | 4:21 | 4:28 | faster than 65% |
| Run 6: | 5:10 | 4:59 | faster than 39% |
| Farmers carry: | 1:35 | 1:41 | faster than 69% |
| Run 7: | 5:24 | 5:04 | faster than 34% |
| Sandbag lunges: | 3:11 | 3:41 | faster than 77% |
| Run 8: | 4:47 | 4:33 | faster than 38% |
| Wall balls: | 3:48 | 4:24 | faster than 87% |
| Roxzone: | 6:24 | 7:08 | faster than 72% |
| Runs (8 km) | 41:18 | 39:10 | faster than 35% |
| Stations (8) | 23:48 | ||
| Finish | 1:11:26 | 1:13:06 | 854th of 2,035 · faster than 58% |
1,164th of 1,522 Doubles Mixed (faster than 23%). Against the 46 who finished around 1:27:58: most time gained on the roxzone (0:10), most lost on wall balls (0:39). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:51 | 5:56 | faster than 15% |
| SkiErg: | 4:22 | 4:16 | faster than 37% |
| Run 2: | 5:38 | 5:06 | faster than 26% |
| Sled push: | 2:19 | 2:11 | faster than 38% |
| Run 3: | 5:48 | 5:20 | faster than 28% |
| Sled pull: | 4:17 | 3:46 | faster than 24% |
| Run 4: | 5:47 | 5:20 | faster than 30% |
| Burpee broad jump: | 4:08 | 3:24 | faster than 21% |
| Run 5: | 6:02 | 5:25 | faster than 24% |
| Row: | 4:56 | 4:37 | faster than 22% |
| Run 6: | 6:01 | 5:21 | faster than 23% |
| Farmers carry: | 1:51 | 1:44 | faster than 35% |
| Run 7: | 6:07 | 5:26 | faster than 23% |
| Sandbag lunges: | 4:28 | 3:55 | faster than 26% |
| Run 8: | 6:47 | 5:56 | faster than 22% |
| Wall balls: | 5:30 | 4:36 | faster than 23% |
| Roxzone: | 7:47 | 7:06 | faster than 32% |
| Runs (8 km) | 48:57 | 44:02 | faster than 25% |
| Stations (8) | 31:51 | ||
| Finish | 1:28:30 | 1:19:55 | 1164th of 1,522 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Catherine Limousin1 race
- Cyprien Faure1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 62% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 30% |
| Push | 62% |
| Pull | 53% |
| BBJ | 44% |
| Row | 46% |
| Carry | 12% |
| Lunges | 20% |
| Wall balls | 44% |
| Roxzone | 20% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Sled push (faster than 62%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:12 faster); weakest: Runs (8 km) (4:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 42:46 running, 40:28 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 3:33 |
| SkiErg | 4:43 | 4:33 |
| Run 2 | 5:03 | 4:33 |
| Sled push | 3:30 | 3:42 |
| Run 3 | 5:23 | 5:01 |
| Sled pull | 5:15 | 5:21 |
| Run 4 | 5:28 | 4:57 |
| Burpee broad jump | 5:39 | 5:24 |
| Run 5 | 5:26 | 5:01 |
| Row | 4:50 | 4:47 |
| Run 6 | 5:31 | 4:55 |
| Farmers carry | 3:01 | 2:10 |
| Run 7 | 5:32 | 4:54 |
| Sandbag lunges | 6:20 | 5:06 |
| Run 8 | 6:13 | 5:16 |
| Wall balls | 7:10 | 6:48 |
| Roxzone | 9:04 | 7:32 |
| Finish | 1:32:08 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
