Athlete · Open Men · 30-34 ·

FRA

Anthony Prouteau

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:32:08 (Lyon 2026) · Doubles Men 1:11:26 (Paris Grand Palais 2026) · Doubles Mixed 1:28:30 (Bordeaux 2025).

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1:32:08 Open Men time · Lyon 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

2417th of 3,441 Open Men place · Lyon 2026 among Open Men finishers there

1:32:08 latest race · Lyon 2026 first Open Men race Open Men

Sled push strongest segment · Lyon 2026 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:08Lyon 2026 · 1 race Doubles Men1:11:26Paris Grand Palais 2026 · 1 race · with Cyprien Faure Doubles Mixed1:28:30Bordeaux 2025 · 1 race · with Catherine Limousin

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026what the whole field did →	Open Men · 30-34	1:32:08	2417th of 3,441	42:42	40:28	9:04	splits SkiErg4:43Sled push3:30Sled pull5:15Burpee broad jump5:39Row4:50Farmers carry3:01Sandbag lunges6:20Wall balls7:10Run 14:10Run 25:03Run 35:23Run 45:28Run 55:26Run 65:31Run 75:32Run 86:13Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Anthony Prouteau, Cyprien Faurewhat the whole field did →	Doubles Men · team 25-29	1:11:26	top 42% 854/2,035	41:18	23:48	6:24	splits SkiErg4:11Sled push1:39Sled pull2:26Burpee broad jump2:37Row4:21Farmers carry1:35Sandbag lunges3:11Wall balls3:48Run 15:45Run 24:59Run 35:05Run 45:00Run 55:11Run 65:10Run 75:24Run 84:47Full report for this race →
Bordeaux 2025 22 Nov 2025team: Anthony Prouteau, Catherine Limousinwhat the whole field did →	Doubles Mixed · team 30-34	1:28:30	1163rd of 1,522	48:57	31:51	7:47	splits SkiErg4:22Sled push2:19Sled pull4:17Burpee broad jump4:08Row4:56Farmers carry1:51Sandbag lunges4:28Wall balls5:30Run 16:51Run 25:38Run 35:48Run 45:47Run 56:02Run 66:01Run 76:07Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anthonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 62%

Sled pull faster than 53%

Burpee broad jump faster than 44%

Row faster than 46%

Farmers carry faster than 12%

Sandbag lunges faster than 20%

Wall balls faster than 44%

Roxzone faster than 20%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:12 faster

Sled pull 0:06 faster

Burpee broad jump 0:15 slower

Row 0:03 slower

Farmers carry 0:51 slower

Sandbag lunges 1:14 slower

Wall balls 0:22 slower

Roxzone 1:32 slower

Runs (8 km) 4:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Open Men finisher

Anthony1:32:08

4:104:435:033:305:235:155:285:395:264:505:313:015:326:206:137:109:04

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:32 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown