FRA Anthony Prat
2 HYROX races over 2 seasons. Best Open Men time: 1:30:30 at Bordeaux 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Prat at each race, oldest on the left; lower is faster.The best was 1:30:30 at Bordeaux (Sep 2026); Anthony Prat was 0:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:31:07 |
| Bordeaux | Sep 2026 | Open Men | 1:30:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,647th of 2,394 Open Men (faster than 31%). Against the 61 who finished around 1:30:31: most time gained on burpee broad jump (0:31), most lost on the eight runs (0:52). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:07 | faster than 47% |
| SkiErg: | 4:27 | 4:32 | faster than 62% |
| Run 2: | 5:28 | 4:58 | faster than 25% |
| Sled push: | 3:55 | 3:11 | faster than 15% |
| Run 3: | 5:59 | 5:21 | faster than 24% |
| Sled pull: | 5:21 | 4:45 | faster than 29% |
| Run 4: | 5:57 | 5:19 | faster than 23% |
| Burpee broad jump: | 5:41 | 5:22 | faster than 43% |
| Run 5: | 6:03 | 5:27 | faster than 25% |
| Row: | 4:57 | 4:46 | faster than 32% |
| Run 6: | 5:54 | 5:21 | faster than 27% |
| Farmers carry: | 2:21 | 2:06 | faster than 32% |
| Run 7: | 6:05 | 5:21 | faster than 21% |
| Sandbag lunges: | 5:11 | 4:48 | faster than 37% |
| Run 8: | 5:22 | 4:45 | faster than 25% |
| Wall balls: | 8:28 | 7:14 | faster than 32% |
| Roxzone: | 6:21 | 5:46 | faster than 37% |
| Runs (8 km) | 43:52 | 39:48 | faster than 26% |
| Stations (8) | 40:21 | ||
| Finish | 1:30:30 | 1:23:26 | 1647th of 2,394 · faster than 31% |
1,573rd of 2,108 Open Men (faster than 25%). Against the 64 who finished around 1:31:16: most time gained on burpee broad jump (0:47), most lost on the eight runs (1:15). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:40 | faster than 9% |
| SkiErg: | 4:32 | 4:33 | faster than 54% |
| Run 2: | 5:15 | 4:33 | faster than 15% |
| Sled push: | 3:18 | 2:46 | faster than 17% |
| Run 3: | 5:28 | 4:55 | faster than 23% |
| Sled pull: | 5:44 | 4:44 | faster than 18% |
| Run 4: | 5:37 | 4:54 | faster than 18% |
| Burpee broad jump: | 5:33 | 5:12 | faster than 40% |
| Run 5: | 5:38 | 5:05 | faster than 26% |
| Row: | 4:54 | 4:44 | faster than 35% |
| Run 6: | 5:29 | 4:56 | faster than 24% |
| Farmers carry: | 2:08 | 2:00 | faster than 40% |
| Run 7: | 5:28 | 4:57 | faster than 25% |
| Sandbag lunges: | 6:12 | 5:01 | faster than 21% |
| Run 8: | 5:52 | 5:09 | faster than 23% |
| Wall balls: | 6:59 | 6:43 | faster than 44% |
| Roxzone: | 7:29 | 6:14 | faster than 23% |
| Runs (8 km) | 44:22 | 39:18 | faster than 20% |
| Stations (8) | 39:20 | ||
| Finish | 1:31:07 | 1:21:51 | 1573rd of 2,108 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Bordeaux 2026 · best of 2 | 4:34 |
| Sled push | 3:18 | Nice 2026 · best of 2 | 3:04 |
| Sled pull | 5:21 | Bordeaux 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:33 | Nice 2026 · best of 2 | 5:38 |
| Row | 4:54 | Nice 2026 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Nice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:11 | Bordeaux 2026 · best of 2 | 5:20 |
| Wall balls | 6:59 | Nice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:52 | Bordeaux 2026 · best of 2 | 41:47 |
| Roxzone | 6:21 | Bordeaux 2026 · best of 2 | 7:23 |
How to read
Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2026, against 2,394 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 63% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 63% |
| Push | 16% |
| Pull | 30% |
| BBJ | 43% |
| Row | 32% |
| Carry | 32% |
| Lunges | 38% |
| Wall balls | 32% |
| Roxzone | 38% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: SkiErg (faster than 63%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:05 faster); weakest: Runs (8 km) (4:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 43:56 running, 40:21 at the stations and 6:21 in the roxzone; the longest station was the wall balls (8:28).Below, Typical Open Men: 39:39 running, 36:44 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 3:08 | 3:07 |
| SkiErg | 4:27 | 4:32 |
| Run 2 | 5:28 | 4:58 |
| Sled push | 3:55 | 3:11 |
| Run 3 | 5:59 | 5:21 |
| Sled pull | 5:21 | 4:45 |
| Run 4 | 5:57 | 5:19 |
| Burpee broad jump | 5:41 | 5:22 |
| Run 5 | 6:03 | 5:27 |
| Row | 4:57 | 4:46 |
| Run 6 | 5:54 | 5:21 |
| Farmers carry | 2:21 | 2:06 |
| Run 7 | 6:05 | 5:21 |
| Sandbag lunges | 5:11 | 4:48 |
| Run 8 | 5:22 | 4:45 |
| Wall balls | 8:28 | 7:14 |
| Roxzone | 6:21 | 5:46 |
| Finish | 1:30:30 | 1:23:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:14 against the typical Open Men finisher at Bordeaux 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
