Athlete · Pro Men · 30-34 · FRA FRA

Anthony Nicot

www.roxtimes.com/athletes/anthony-nicot-d8a96bb6

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Pro Men time1:28:16Bordeaux 2025
Pro Men place306thof 392 · Bordeaux 2025
Latest race1:28:16Bordeaux 2025 · Pro MenFirst Pro Men race
Strongest part of the raceSled pushfaster than 87% of Pro Men at Bordeaux 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Men, 30-34 1:28:16 306th of 392; 89th of 109 aged 30-34 41:19 40:24 6:36 Runs 41:19 · Stations 40:24 · Roxzone 6:36

306th of 392 Pro Men (faster than 21%).

Anthony Nicot at HYROX Bordeaux 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 392 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 392 Pro Men here
Run 1: 5:20 4:30 faster than 8%
SkiErg: 4:22 4:15 faster than 31%
Run 2: 4:39 3:57 faster than 12%
Sled push: 3:17 4:08 faster than 86%
Run 3: 4:54 4:21 faster than 19%
Sled pull: 6:16 5:39 faster than 36%
Run 4: 4:57 4:18 faster than 19%
Burpee broad jump: 5:35 4:15 faster than 16%
Run 5: 5:05 4:23 faster than 15%
Row: 4:35 4:29 faster than 36%
Run 6: 4:57 4:19 faster than 17%
Farmers carry: 2:16 2:02 faster than 35%
Run 7: 5:23 4:23 faster than 11%
Sandbag lunges: 6:41 4:51 faster than 12%
Run 8: 6:09 5:01 faster than 13%
Wall balls: 7:22 6:51 faster than 39%
Roxzone: 6:36 6:15 faster than 41%
Runs (8 km) 41:19 35:11 faster than 13%
Stations (8) 40:24
Finish 1:28:16 1:19:12 306th of 392 · faster than 21%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Doubles Men, team U29, with Pierre Baudriller 1:21:20 780th of 937; 229th of 263 aged U29 43:50 29:43 7:51 Runs 43:50 · Stations 29:43 · Roxzone 7:51

780th of 937 Doubles Men (faster than 16%).

Anthony Nicot at HYROX Paris 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 937 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 937 Doubles Men here
Run 1: 5:35 4:59 faster than 18%
SkiErg: 4:22 4:04 faster than 13%
Run 2: 4:47 4:36 faster than 36%
Sled push: 1:47 1:41 faster than 35%
Run 3: 5:10 4:52 faster than 32%
Sled pull: 3:24 3:07 faster than 32%
Run 4: 5:30 4:50 faster than 20%
Burpee broad jump: 4:33 3:16 faster than 8%
Run 5: 5:48 4:58 faster than 16%
Row: 4:41 4:25 faster than 20%
Run 6: 5:50 4:54 faster than 12%
Farmers carry: 1:50 1:35 faster than 18%
Run 7: 5:59 4:59 faster than 13%
Sandbag lunges: 4:42 3:40 faster than 14%
Run 8: 5:17 4:29 faster than 19%
Wall balls: 4:24 4:18 faster than 43%
Roxzone: 7:51 6:29 faster than 14%
Runs (8 km) 43:50 38:42 faster than 19%
Stations (8) 29:43
Finish 1:21:20 1:11:35 780th of 937 · faster than 16%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Bordeaux 2025, against 392 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Anthonyedge = faster than everyone, centre = slowest

This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Lunges (faster than 12%).

See the numbers
Part Anthony: faster than
Ski 31%
Push 87%
Pull 36%
BBJ 16%
Row 37%
Carry 35%
Lunges 12%
Wall balls 39%
Roxzone 42%
Runs 13%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%
Sled push faster than 87%
Sled pull faster than 36%
Burpee broad jump faster than 16%
Row faster than 37%
Farmers carry faster than 35%
Sandbag lunges faster than 12%
Wall balls faster than 39%
Roxzone faster than 42%
Runs (8 km) faster than 13%

How much of the field Anthony beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Sandbag lunges (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:51 faster
Sled pull 0:37 slower
Burpee broad jump 1:20 slower
Row 0:06 slower
Farmers carry 0:14 slower
Sandbag lunges 1:50 slower
Wall balls 0:31 slower
Roxzone 0:21 slower
Runs (8 km) 6:08 slower

Anthony's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:51 faster); weakest: Runs (8 km) (6:08 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Pro Men finisher

Anthony1:28:16
5:204:224:393:174:546:164:575:355:054:354:572:165:236:416:097:226:36
Typical Pro Men1:17:57
4:304:153:574:084:215:394:184:154:234:294:192:024:234:515:016:516:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 41:23 running, 40:24 at the stations and 6:36 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Pro Men: 35:13 running, 36:30 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:51).

See the numbers
Part Anthony Typical Pro Men
Run 1 5:20 4:30
SkiErg 4:22 4:15
Run 2 4:39 3:57
Sled push 3:17 4:08
Run 3 4:54 4:21
Sled pull 6:16 5:39
Run 4 4:57 4:18
Burpee broad jump 5:35 4:15
Run 5 5:05 4:23
Row 4:35 4:29
Run 6 4:57 4:19
Farmers carry 2:16 2:02
Run 7 5:23 4:23
Sandbag lunges 6:41 4:51
Run 8 6:09 5:01
Wall balls 7:22 6:51
Roxzone 6:36 6:15
Finish 1:28:16 1:19:12

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:50 against the typical Pro Men finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sandbag lunges. Then beat 1:28:16.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report