USA Anthony Nguyen
3 HYROX races over 1 season. Best Open Men time: 1:16:12 at Houston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Nguyen at each race, oldest on the left; lower is faster.The best was 1:16:12 at Houston (Mar 2026); Anthony Nguyen was 2:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:26:53 |
| Houston | Mar 2026 | Open Men | 1:16:12 |
| New York | May 2026 | Open Men | 1:29:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:41 faster (1:26:53 to 1:16:12).
3 results at 3 races
2,020th of 4,637 Open Men (faster than 56%). Against the 142 who finished around 1:30:08: most time gained on wall balls (2:57), most lost on the eight runs (7:33). Runs 5 to 8 took 12:18 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:15 | faster than 61% |
| SkiErg: | 4:38 | 4:36 | faster than 46% |
| Run 2: | 4:44 | 4:58 | faster than 62% |
| Sled push: | 3:22 | 3:08 | faster than 37% |
| Run 3: | 4:49 | 5:19 | faster than 73% |
| Sled pull: | 4:28 | 4:56 | faster than 66% |
| Run 4: | 4:59 | 5:20 | faster than 66% |
| Burpee broad jump: | 4:04 | 5:46 | faster than 87% |
| Run 5: | 5:06 | 5:37 | faster than 70% |
| Row: | 4:54 | 4:59 | faster than 57% |
| Run 6: | 5:39 | 5:29 | faster than 43% |
| Farmers carry: | 1:56 | 2:23 | faster than 83% |
| Run 7: | 6:59 | 5:27 | faster than 16% |
| Sandbag lunges: | 4:43 | 5:42 | faster than 77% |
| Run 8: | 14:07 | 7:07 | faster than 4% |
| Wall balls: | 4:17 | 7:40 | faster than 97% |
| Roxzone: | 5:46 | 7:00 | faster than 70% |
| Runs (8 km) | 51:22 | 45:00 | faster than 27% |
| Stations (8) | 32:22 | ||
| Finish | 1:29:26 | 1:32:38 | 2020th of 4,637 · faster than 56% |
285th of 2,230 Open Men (faster than 87%). Against the 67 who finished around 1:17:36: most time gained on wall balls (1:15), most lost on the eight runs (1:52). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:22 | faster than 54% |
| SkiErg: | 4:41 | 4:40 | faster than 48% |
| Run 2: | 4:35 | 5:01 | faster than 69% |
| Sled push: | 2:59 | 3:14 | faster than 63% |
| Run 3: | 4:41 | 5:25 | faster than 79% |
| Sled pull: | 3:50 | 5:42 | faster than 95% |
| Run 4: | 4:52 | 5:26 | faster than 71% |
| Burpee broad jump: | 4:02 | 5:52 | faster than 89% |
| Run 5: | 4:47 | 5:39 | faster than 81% |
| Row: | 5:02 | 5:00 | faster than 47% |
| Run 6: | 4:53 | 5:27 | faster than 71% |
| Farmers carry: | 1:52 | 2:15 | faster than 81% |
| Run 7: | 4:44 | 5:26 | faster than 76% |
| Sandbag lunges: | 4:05 | 5:38 | faster than 89% |
| Run 8: | 5:16 | 5:58 | faster than 70% |
| Wall balls: | 4:43 | 7:47 | faster than 94% |
| Roxzone: | 6:02 | 8:22 | faster than 85% |
| Runs (8 km) | 39:01 | 44:15 | faster than 74% |
| Stations (8) | 31:14 | ||
| Finish | 1:16:12 | 1:33:23 | 285th of 2,230 · faster than 87% |
877th of 2,075 Open Men (faster than 57%). Against the 63 who finished around 1:25:57: most time gained on the roxzone (1:02), most lost on the eight runs (2:51). Runs 5 to 8 took 5:27 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:29 | faster than 53% |
| SkiErg: | 4:33 | 4:26 | faster than 38% |
| Run 2: | 4:47 | 5:06 | faster than 66% |
| Sled push: | 3:08 | 2:56 | faster than 38% |
| Run 3: | 5:01 | 5:32 | faster than 73% |
| Sled pull: | 4:19 | 5:06 | faster than 77% |
| Run 4: | 5:11 | 5:33 | faster than 66% |
| Burpee broad jump: | 4:13 | 5:36 | faster than 83% |
| Run 5: | 5:32 | 5:45 | faster than 58% |
| Row: | 5:15 | 5:12 | faster than 46% |
| Run 6: | 6:35 | 5:33 | faster than 19% |
| Farmers carry: | 2:03 | 2:05 | faster than 53% |
| Run 7: | 6:45 | 5:34 | faster than 17% |
| Sandbag lunges: | 5:38 | 5:18 | faster than 40% |
| Run 8: | 6:58 | 6:02 | faster than 29% |
| Wall balls: | 6:44 | 7:23 | faster than 60% |
| Roxzone: | 4:56 | 6:27 | faster than 78% |
| Runs (8 km) | 46:08 | 44:52 | faster than 44% |
| Stations (8) | 35:53 | ||
| Finish | 1:26:53 | 1:30:19 | 877th of 2,075 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Dallas 2025 · best of 3 | 4:34 |
| Sled push | 2:59 | Houston 2026 · best of 3 | 3:04 |
| Sled pull | 3:50 | Houston 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:02 | Houston 2026 · best of 3 | 5:38 |
| Row | 4:54 | New York 2026 · best of 3 | 4:53 |
| Farmers carry | 1:52 | Houston 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:05 | Houston 2026 · best of 3 | 5:20 |
| Wall balls | 4:17 | New York 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:01 | Houston 2026 · best of 3 | 41:47 |
| Roxzone | 4:56 | Dallas 2025 · best of 3 | 7:23 |
How to read
Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Row (faster than 48%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 49% |
| Push | 64% |
| Pull | 96% |
| BBJ | 90% |
| Row | 48% |
| Carry | 82% |
| Lunges | 89% |
| Wall balls | 95% |
| Roxzone | 86% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Row (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:14 faster); weakest: Row (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 39:04 running, 31:13 at the stations and 6:02 in the roxzone; the longest station was the row (5:02).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 5:22 |
| SkiErg | 4:41 | 4:40 |
| Run 2 | 4:35 | 5:01 |
| Sled push | 2:59 | 3:14 |
| Run 3 | 4:41 | 5:25 |
| Sled pull | 3:50 | 5:42 |
| Run 4 | 4:52 | 5:26 |
| Burpee broad jump | 4:02 | 5:52 |
| Run 5 | 4:47 | 5:39 |
| Row | 5:02 | 5:00 |
| Run 6 | 4:53 | 5:27 |
| Farmers carry | 1:52 | 2:15 |
| Run 7 | 4:44 | 5:26 |
| Sandbag lunges | 4:05 | 5:38 |
| Run 8 | 5:16 | 5:58 |
| Wall balls | 4:43 | 7:47 |
| Roxzone | 6:02 | 8:22 |
| Finish | 1:16:12 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:12.
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