AUS Anthony Nankervis
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Nankervis at each race, oldest on the left; lower is faster.The best was 1:21:16 at Perth (Sep 2024); Anthony Nankervis was 6:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Open Men | 1:21:16 |
| Perth | Aug 2026 | Open Men | 1:28:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
608th of 1,089 Open Men (faster than 44%). Against the 32 who finished around 1:27:55: most time gained on wall balls (1:16), most lost on burpee broad jump (1:01). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:47 | faster than 33% |
| SkiErg: | 4:22 | 4:24 | faster than 55% |
| Run 2: | 5:25 | 5:11 | faster than 40% |
| Sled push: | 3:34 | 2:56 | faster than 21% |
| Run 3: | 5:29 | 5:41 | faster than 58% |
| Sled pull: | 5:24 | 4:34 | faster than 27% |
| Run 4: | 5:44 | 5:37 | faster than 45% |
| Burpee broad jump: | 7:01 | 5:27 | faster than 20% |
| Run 5: | 5:56 | 5:48 | faster than 45% |
| Row: | 4:36 | 4:50 | faster than 74% |
| Run 6: | 5:57 | 5:43 | faster than 40% |
| Farmers carry: | 3:01 | 2:43 | faster than 34% |
| Run 7: | 5:28 | 5:11 | faster than 38% |
| Sandbag lunges: | 6:25 | 5:31 | faster than 30% |
| Run 8: | 5:11 | 5:01 | faster than 43% |
| Wall balls: | 6:00 | 6:49 | faster than 66% |
| Roxzone †: | 4:41 | ||
| Runs (8 km) | 43:09 | 42:23 | faster than 45% |
| Stations (8) | 40:23 | ||
| Finish | 1:28:13 | 1:25:58 | 608th of 1,089 · faster than 44% |
345th of 500 Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 500 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:14 | faster than 72% |
| SkiErg: | 3:46 | 3:53 | faster than 72% |
| Run 2: | 4:35 | 4:39 | faster than 54% |
| Sled push: | 2:29 | 1:40 | faster than 4% |
| Run 3: | 5:10 | 4:57 | faster than 40% |
| Sled pull: | 5:13 | 3:11 | faster than 1% |
| Run 4: | 5:33 | 5:04 | faster than 27% |
| Burpee broad jump: | 5:00 | 3:13 | faster than 5% |
| Run 5: | 5:21 | 5:09 | faster than 41% |
| Row: | 4:57 | 4:37 | faster than 21% |
| Run 6: | 4:42 | 5:01 | faster than 65% |
| Farmers carry: | 1:39 | 1:38 | faster than 48% |
| Run 7: | 4:55 | 5:02 | faster than 55% |
| Sandbag lunges: | 4:25 | 3:36 | faster than 18% |
| Run 8: | 5:02 | 5:06 | faster than 54% |
| Wall balls: | 4:40 | 4:25 | faster than 36% |
| Roxzone: | 8:44 | 8:14 | faster than 40% |
| Runs (8 km) | 39:59 | 40:20 | faster than 51% |
| Stations (8) | 32:09 | ||
| Finish | 1:20:49 | 1:15:09 | 345th of 500 · faster than 31% |
183rd of 469 Open Men (faster than 61%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:20 | faster than 45% |
| SkiErg: | 4:11 | 4:25 | faster than 79% |
| Run 2: | 4:23 | 4:38 | faster than 67% |
| Sled push: | 2:58 | 2:40 | faster than 33% |
| Run 3: | 4:36 | 4:58 | faster than 72% |
| Sled pull: | 4:52 | 4:32 | faster than 37% |
| Run 4: | 4:45 | 4:59 | faster than 61% |
| Burpee broad jump: | 6:03 | 5:42 | faster than 43% |
| Run 5: | 4:51 | 5:06 | faster than 61% |
| Row: | 4:30 | 4:42 | faster than 75% |
| Run 6: | 4:58 | 5:03 | faster than 53% |
| Farmers carry: | 1:27 | 2:05 | faster than 96% |
| Run 7: | 4:58 | 4:59 | faster than 51% |
| Sandbag lunges: | 5:28 | 5:21 | faster than 45% |
| Run 8: | 5:04 | 5:24 | faster than 63% |
| Wall balls: | 5:16 | 6:26 | faster than 77% |
| Roxzone: | 7:37 | 7:58 | faster than 59% |
| Runs (8 km) | 38:58 | 40:40 | faster than 62% |
| Stations (8) | 34:45 | ||
| Finish | 1:21:16 | 1:24:48 | 183rd of 469 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Perth 2024 · best of 2 | 4:34 |
| Sled push | 2:58 | Perth 2024 · best of 2 | 3:04 |
| Sled pull | 4:52 | Perth 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:03 | Perth 2024 · best of 2 | 5:38 |
| Row | 4:30 | Perth 2024 · best of 2 | 4:53 |
| Farmers carry | 1:27 | Perth 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:28 | Perth 2024 · best of 2 | 5:20 |
| Wall balls | 5:16 | Perth 2024 · best of 2 | 7:03 |
| Runs (8 km) | 38:58 | Perth 2024 · best of 2 | 41:47 |
| Roxzone | 7:37 | Perth 2024 | 7:23 |
How to read
Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Wil Nankervis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2024, against 469 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 79% |
| Push | 33% |
| Pull | 38% |
| BBJ | 43% |
| Row | 75% |
| Carry | 97% |
| Lunges | 45% |
| Wall balls | 78% |
| Roxzone | 59% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:42 faster); weakest: Burpee broad jump (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 39:01 running, 34:46 at the stations and 7:37 in the roxzone; the longest station was the burpee broad jumps (6:03).Below, Typical Open Men: 40:27 running, 35:52 at the stations and 7:58 in the roxzone; the longest station was the wall balls (6:26).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 5:26 | 5:20 |
| SkiErg | 4:11 | 4:25 |
| Run 2 | 4:23 | 4:38 |
| Sled push | 2:58 | 2:40 |
| Run 3 | 4:36 | 4:58 |
| Sled pull | 4:52 | 4:32 |
| Run 4 | 4:45 | 4:59 |
| Burpee broad jump | 6:03 | 5:42 |
| Run 5 | 4:51 | 5:06 |
| Row | 4:30 | 4:42 |
| Run 6 | 4:58 | 5:03 |
| Farmers carry | 1:27 | 2:05 |
| Run 7 | 4:58 | 4:59 |
| Sandbag lunges | 5:28 | 5:21 |
| Run 8 | 5:04 | 5:24 |
| Wall balls | 5:16 | 6:26 |
| Roxzone | 7:37 | 7:58 |
| Finish | 1:21:16 | 1:24:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:21 against the typical Open Men finisher at Perth 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
