Anthony Mira
1 HYROX race over 1 season. Best Pro Men time: 1:29:21 at Paris Grand Palais 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026whole field → | Pro Men · 30-34 | 1:29:21 | 510th of 700152nd of 189 aged 30-34 | 38:11 | 44:00 | 7:10† | View results | See splits Hide splitsSkiErg4:19fastest 39%Sled push3:59faster than 47%Sled pull6:14faster than 19%Burpee broad jump5:26faster than 32%Row4:37faster than 41%Farmers carry3:07faster than 18%Sandbag lunges9:37faster than 3%Wall balls6:41fastest 44%Runs (8 km)38:11faster than 31%Roxzone7:10Run 14:16fastest 32%Run 24:07fastest 46%Run 36:30faster than 3%Run 44:21fastest 43%Run 54:39faster than 44%Run 64:35faster than 46%Run 75:00faster than 31%Run 84:46faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Pro Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:17 against the typical Pro Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.