NZL Anthony Lam
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:08 (Bangkok 2026) · Doubles Mixed 1:36:09 (Bangkok 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 30-34 | 1:22:08 | top 17% 526/3,253 | 40:03 | 33:42 | 8:26 | splitsSkiErg4:30Sled push2:34Sled pull4:35Burpee broad jump3:35Row4:57Farmers carry1:50Sandbag lunges6:02Wall balls5:39Run 15:06Run 24:21Run 34:52Run 45:31Run 54:59Run 64:37Run 74:50Run 85:50Full report for this race → |
| Bangkok 2025 25 May 2025team: Anthony Lam, Nutsara Meesinthamwhat the whole field did → | Doubles Mixed · team 30-39 | 1:36:09 | 418th of 736 | 52:25 | 31:06 | 12:43 | splitsSkiErg4:21Sled push3:18Sled pull5:07Burpee broad jump2:43Row4:25Farmers carry1:51Sandbag lunges3:58Wall balls5:23Run 15:23Run 26:09Run 36:44Run 46:15Run 56:54Run 66:51Run 76:41Run 87:32Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Anthony Lam, Nutsara Meesinthamwhat the whole field did → | Doubles Mixed · team 30-39 | 1:47:08 | 297th of 401 | 1:01:06 | 32:30 | 13:37 | splitsSkiErg4:39Sled push2:42Sled pull5:58Burpee broad jump2:53Row4:49Farmers carry1:57Sandbag lunges3:50Wall balls5:42Run 16:44Run 26:17Run 36:52Run 49:02Run 57:47Run 67:35Run 76:56Run 89:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
