Anthony Jagielo
13 HYROX races over 2 seasons: 6 solo, 7 in a team with 2 partners. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Jagielo at each race, oldest on the left; lower is faster.The best was 1:00:51 at Chicago (Nov 2025); Anthony Jagielo was 4:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Men | 1:08:17 |
| Chicago | Nov 2025 | Pro Men | 1:00:51 |
| Phoenix | Jan 2026 | Pro Men | 1:01:35 |
| Las Vegas | Feb 2026 | Pro Men | 1:02:48 |
| Stockholm | Jun 2026 | Pro Men | 1:03:50 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Anthony Jagielo at each race, oldest on the left; lower is faster.The best was 58:58 at New York (May 2026); Anthony Jagielo was 3:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Mixed | 1:02:48 |
| Las Vegas | Feb 2026 | Doubles Mixed | 1:01:15 |
| New York | May 2026 | Doubles Mixed | 58:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Anthony Jagielo at each race, oldest on the left; lower is faster.The best was 57:54 at Stockholm (Jun 2026); Anthony Jagielo was 0:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Doubles Men | 58:43 |
| Stockholm | Jun 2026 | Pro Doubles Men | 57:54 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Anthony Jagielo at each race, oldest on the left; lower is faster.The best was 55:08 at Phoenix (Jan 2026); Anthony Jagielo was 5:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Men | 1:00:22 |
| Phoenix | Jan 2026 | Doubles Men | 55:08 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 7 races
238th of 767 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:23 | 2:28 | faster than 69% |
| SkiErg: | 4:03 | 4:03 | faster than 50% |
| Run 2: | 3:38 | 3:56 | faster than 88% |
| Sled push: | 2:34 | 3:17 | faster than 94% |
| Run 3: | 3:48 | 4:12 | faster than 92% |
| Sled pull: | 3:23 | 4:21 | faster than 92% |
| Run 4: | 3:52 | 4:15 | faster than 87% |
| Burpee broad jump: | 3:42 | 3:27 | faster than 39% |
| Run 5: | 4:06 | 4:17 | faster than 67% |
| Row: | 4:21 | 4:23 | faster than 56% |
| Run 6: | 3:57 | 4:15 | faster than 78% |
| Farmers carry: | 1:42 | 1:44 | faster than 57% |
| Run 7: | 3:58 | 4:20 | faster than 83% |
| Sandbag lunges: | 3:48 | 3:50 | faster than 52% |
| Run 8: | 4:16 | 4:35 | faster than 75% |
| Wall balls: | 5:47 | 5:27 | faster than 41% |
| Roxzone: | 4:41 | 4:48 | faster than 58% |
| Runs (8 km) | 29:54 | 32:20 | faster than 83% |
| Stations (8) | 29:20 | ||
| Finish | 1:03:50 | 1:07:59 | 238th of 767 · faster than 69% |
249th of 704 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:29 | 2:28 | faster than 49% |
| SkiErg: | 3:44 | 3:38 | faster than 32% |
| Run 2: | 3:46 | 3:54 | faster than 66% |
| Sled push: | 1:49 | 2:01 | faster than 77% |
| Run 3: | 3:55 | 4:08 | faster than 69% |
| Sled pull: | 2:56 | 3:26 | faster than 87% |
| Run 4: | 3:59 | 4:07 | faster than 64% |
| Burpee broad jump: | 2:22 | 2:26 | faster than 56% |
| Run 5: | 4:03 | 4:11 | faster than 62% |
| Row: | 4:05 | 4:06 | faster than 54% |
| Run 6: | 4:00 | 4:11 | faster than 71% |
| Farmers carry: | 1:11 | 1:29 | faster than 98% |
| Run 7: | 4:01 | 4:14 | faster than 72% |
| Sandbag lunges: | 2:56 | 2:57 | faster than 51% |
| Run 8: | 4:17 | 4:21 | faster than 56% |
| Wall balls: | 3:55 | 3:55 | faster than 51% |
| Roxzone: | 4:34 | 4:24 | faster than 41% |
| Runs (8 km) | 30:27 | 31:36 | faster than 65% |
| Stations (8) | 22:58 | ||
| Finish | 57:54 | 59:44 | 249th of 704 · faster than 64% |
20th of 4,847 Doubles Mixed (the fastest). Against the 72 who finished around 1:01:13: most time gained on the eight runs (2:10), most lost on wall balls (1:03). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 6:02 | faster than 98% |
| SkiErg: | 3:46 | 4:22 | faster than 99% |
| Run 2: | 3:45 | 5:36 | fastest in the field |
| Sled push: | 1:37 | 2:17 | faster than 98% |
| Run 3: | 3:51 | 5:54 | fastest in the field |
| Sled pull: | 2:13 | 3:54 | fastest in the field |
| Run 4: | 3:54 | 5:59 | fastest in the field |
| Burpee broad jump: | 2:37 | 3:37 | faster than 89% |
| Run 5: | 3:53 | 6:11 | fastest in the field |
| Row: | 3:57 | 4:51 | fastest in the field |
| Run 6: | 3:52 | 6:04 | fastest in the field |
| Farmers carry: | 1:23 | 2:00 | faster than 99% |
| Run 7: | 3:55 | 6:06 | fastest in the field |
| Sandbag lunges: | 3:07 | 4:17 | faster than 90% |
| Run 8: | 4:54 | 7:39 | fastest in the field |
| Wall balls: | 4:42 | 4:52 | faster than 56% |
| Roxzone: | 3:31 | 6:50 | faster than 99% |
| Runs (8 km) | 32:10 | 49:49 | fastest in the field |
| Stations (8) | 23:22 | ||
| Finish | 58:58 | 1:27:55 | 20th of 4,847 · fastest in the field |
6th of 393 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:48 | faster than 92% |
| SkiErg: | 4:01 | 4:26 | faster than 96% |
| Run 2: | 3:37 | 4:35 | faster than 98% |
| Sled push: | 2:59 | 4:39 | faster than 97% |
| Run 3: | 3:47 | 5:00 | faster than 99% |
| Sled pull: | 3:59 | 6:16 | faster than 97% |
| Run 4: | 3:57 | 5:04 | faster than 96% |
| Burpee broad jump: | 3:16 | 4:29 | faster than 91% |
| Run 5: | 4:04 | 5:09 | faster than 96% |
| Row: | 4:18 | 4:41 | faster than 92% |
| Run 6: | 3:53 | 5:04 | faster than 97% |
| Farmers carry: | 1:29 | 2:07 | faster than 96% |
| Run 7: | 3:53 | 5:06 | faster than 97% |
| Sandbag lunges: | 3:43 | 5:08 | faster than 94% |
| Run 8: | 4:00 | 5:20 | faster than 97% |
| Wall balls: | 4:46 | 7:08 | faster than 94% |
| Roxzone: | 4:52 | 6:48 | faster than 95% |
| Runs (8 km) | 29:31 | 38:13 | faster than 98% |
| Stations (8) | 28:31 | ||
| Finish | 1:02:48 | 1:25:26 | 6th of 393 · faster than 98% |
28th of 2,141 Doubles Mixed (faster than 98%). Against the 32 who finished around 1:00:46: most time gained on sled pull (0:39), most lost on the eight runs (0:55). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:45 | 3:53 | faster than 96% |
| SkiErg: | 3:49 | 4:32 | fastest in the field |
| Run 2: | 3:57 | 5:55 | fastest in the field |
| Sled push: | 1:38 | 2:31 | faster than 99% |
| Run 3: | 4:33 | 6:18 | faster than 96% |
| Sled pull: | 2:20 | 4:06 | fastest in the field |
| Run 4: | 4:37 | 6:17 | faster than 96% |
| Burpee broad jump: | 2:49 | 3:27 | faster than 80% |
| Run 5: | 4:27 | 6:22 | faster than 98% |
| Row: | 4:01 | 4:55 | fastest in the field |
| Run 6: | 4:28 | 6:20 | faster than 97% |
| Farmers carry: | 1:07 | 1:48 | fastest in the field |
| Run 7: | 4:38 | 6:21 | faster than 96% |
| Sandbag lunges: | 2:49 | 4:00 | faster than 94% |
| Run 8: | 4:36 | 6:27 | faster than 96% |
| Wall balls: | 3:31 | 4:39 | faster than 97% |
| Roxzone: | 5:19 | 8:03 | faster than 95% |
| Runs (8 km) | 33:58 | 48:15 | faster than 97% |
| Stations (8) | 22:04 | ||
| Finish | 1:01:15 | 1:26:44 | 28th of 2,141 · faster than 98% |
24th of 633 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:13 | faster than 96% |
| SkiErg: | 3:54 | 4:13 | faster than 91% |
| Run 2: | 3:24 | 4:16 | faster than 97% |
| Sled push: | 2:31 | 3:42 | faster than 98% |
| Run 3: | 3:42 | 4:41 | faster than 95% |
| Sled pull: | 3:32 | 5:09 | faster than 95% |
| Run 4: | 3:55 | 4:42 | faster than 89% |
| Burpee broad jump: | 3:42 | 4:26 | faster than 76% |
| Run 5: | 3:52 | 4:49 | faster than 94% |
| Row: | 4:22 | 4:36 | faster than 79% |
| Run 6: | 3:36 | 4:42 | faster than 98% |
| Farmers carry: | 1:24 | 2:03 | faster than 97% |
| Run 7: | 3:40 | 4:48 | faster than 97% |
| Sandbag lunges: | 3:47 | 4:57 | faster than 86% |
| Run 8: | 3:58 | 5:12 | faster than 95% |
| Wall balls: | 4:38 | 6:35 | faster than 88% |
| Roxzone: | 4:11 | 5:41 | faster than 91% |
| Runs (8 km) | 29:38 | 37:41 | faster than 96% |
| Stations (8) | 27:50 | ||
| Finish | 1:01:35 | 1:19:18 | 24th of 633 · faster than 96% |
6th of 783 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:14 | faster than 97% |
| SkiErg: | 3:36 | 4:01 | faster than 97% |
| Run 2: | 3:41 | 5:10 | faster than 99% |
| Sled push: | 1:14 | 1:46 | fastest in the field |
| Run 3: | 3:55 | 5:30 | faster than 98% |
| Sled pull: | 1:59 | 2:58 | faster than 99% |
| Run 4: | 3:58 | 5:34 | faster than 97% |
| Burpee broad jump: | 2:08 | 3:10 | faster than 96% |
| Run 5: | 3:56 | 5:47 | faster than 98% |
| Row: | 3:54 | 4:33 | faster than 98% |
| Run 6: | 3:52 | 5:38 | faster than 98% |
| Farmers carry: | 1:13 | 1:40 | faster than 98% |
| Run 7: | 3:55 | 5:39 | faster than 98% |
| Sandbag lunges: | 2:31 | 3:25 | faster than 97% |
| Run 8: | 4:00 | 5:55 | fastest in the field |
| Wall balls: | 3:29 | 4:15 | faster than 97% |
| Roxzone: | 3:59 | 6:42 | faster than 98% |
| Runs (8 km) | 31:09 | 44:48 | faster than 98% |
| Stations (8) | 20:04 | ||
| Finish | 55:08 | 1:17:49 | 6th of 783 · faster than 99% |
11th of 268 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 268 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:15 | faster than 76% |
| SkiErg: | 3:58 | 4:09 | faster than 77% |
| Run 2: | 3:44 | 4:30 | faster than 93% |
| Sled push: | 2:15 | 3:06 | faster than 94% |
| Run 3: | 3:51 | 4:53 | faster than 95% |
| Sled pull: | 3:29 | 5:24 | faster than 95% |
| Run 4: | 3:59 | 4:59 | faster than 94% |
| Burpee broad jump: | 3:16 | 4:30 | faster than 90% |
| Run 5: | 4:00 | 5:00 | faster than 94% |
| Row: | 4:12 | 4:28 | faster than 88% |
| Run 6: | 3:48 | 4:54 | faster than 97% |
| Farmers carry: | 1:33 | 2:00 | faster than 93% |
| Run 7: | 3:52 | 4:56 | faster than 96% |
| Sandbag lunges: | 3:23 | 4:42 | faster than 93% |
| Run 8: | 4:22 | 5:40 | faster than 94% |
| Wall balls: | 4:37 | 6:30 | faster than 89% |
| Roxzone: | 3:43 | 5:18 | faster than 93% |
| Runs (8 km) | 30:29 | 38:06 | faster than 95% |
| Stations (8) | 26:43 | ||
| Finish | 1:00:51 | 1:18:27 | 11th of 268 · faster than 96% |
19th of 1,179 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:22 | 4:25 | faster than 95% |
| SkiErg: | 3:50 | 4:15 | faster than 95% |
| Run 2: | 4:12 | 5:51 | faster than 98% |
| Sled push: | 1:09 | 1:50 | fastest in the field |
| Run 3: | 4:36 | 6:09 | faster than 97% |
| Sled pull: | 2:36 | 4:08 | faster than 99% |
| Run 4: | 4:32 | 6:13 | faster than 97% |
| Burpee broad jump: | 3:10 | 3:48 | faster than 79% |
| Run 5: | 4:38 | 6:22 | faster than 98% |
| Row: | 4:02 | 4:46 | faster than 99% |
| Run 6: | 4:30 | 6:14 | faster than 98% |
| Farmers carry: | 1:32 | 1:52 | faster than 92% |
| Run 7: | 4:40 | 6:13 | faster than 97% |
| Sandbag lunges: | 3:08 | 3:54 | faster than 84% |
| Run 8: | 5:12 | 6:56 | faster than 96% |
| Wall balls: | 3:42 | 4:35 | faster than 94% |
| Roxzone: | 4:05 | 6:18 | faster than 98% |
| Runs (8 km) | 35:39 | 48:29 | faster than 97% |
| Stations (8) | 23:09 | ||
| Finish | 1:02:48 | 1:24:33 | 19th of 1,179 · faster than 98% |
15th of 284 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:40 | faster than 85% |
| SkiErg: | 3:39 | 3:48 | faster than 72% |
| Run 2: | 3:51 | 4:57 | faster than 95% |
| Sled push: | 1:28 | 1:48 | faster than 90% |
| Run 3: | 4:07 | 5:20 | faster than 94% |
| Sled pull: | 3:07 | 4:12 | faster than 90% |
| Run 4: | 4:03 | 5:24 | faster than 95% |
| Burpee broad jump: | 2:40 | 2:54 | faster than 66% |
| Run 5: | 4:11 | 5:31 | faster than 94% |
| Row: | 3:54 | 4:16 | faster than 89% |
| Run 6: | 3:59 | 5:21 | faster than 96% |
| Farmers carry: | 1:30 | 1:44 | faster than 90% |
| Run 7: | 4:04 | 5:27 | faster than 95% |
| Sandbag lunges: | 2:54 | 3:33 | faster than 84% |
| Run 8: | 4:30 | 6:00 | faster than 95% |
| Wall balls: | 3:50 | 4:16 | faster than 77% |
| Roxzone: | 3:58 | 5:12 | faster than 87% |
| Runs (8 km) | 31:46 | 41:38 | faster than 95% |
| Stations (8) | 23:02 | ||
| Finish | 58:43 | 1:14:16 | 15th of 284 · faster than 95% |
8th of 1,152 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:23 | faster than 96% |
| SkiErg: | 4:12 | 4:37 | faster than 93% |
| Run 2: | 3:26 | 5:02 | fastest in the field |
| Sled push: | 2:13 | 3:16 | faster than 95% |
| Run 3: | 3:33 | 5:24 | faster than 98% |
| Sled pull: | 2:52 | 5:00 | faster than 98% |
| Run 4: | 3:42 | 5:27 | faster than 99% |
| Burpee broad jump: | 4:36 | 6:00 | faster than 82% |
| Run 5: | 3:47 | 5:39 | fastest in the field |
| Row: | 4:19 | 5:07 | faster than 98% |
| Run 6: | 3:37 | 5:30 | fastest in the field |
| Farmers carry: | 1:43 | 2:14 | faster than 89% |
| Run 7: | 3:37 | 5:32 | fastest in the field |
| Sandbag lunges: | 3:47 | 5:30 | faster than 93% |
| Run 8: | 3:46 | 5:45 | fastest in the field |
| Wall balls: | 5:00 | 6:35 | faster than 84% |
| Roxzone: | 4:22 | 8:28 | faster than 99% |
| Runs (8 km) | 29:37 | 44:12 | fastest in the field |
| Stations (8) | 28:42 | ||
| Finish | 1:02:42 | 1:31:46 | 8th of 1,152 · faster than 99% |
10th of 555 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:37 | faster than 95% |
| SkiErg: | 3:40 | 4:02 | faster than 95% |
| Run 2: | 3:58 | 5:25 | faster than 95% |
| Sled push: | 1:31 | 2:02 | faster than 96% |
| Run 3: | 4:12 | 5:32 | faster than 96% |
| Sled pull: | 2:04 | 3:16 | faster than 99% |
| Run 4: | 4:08 | 5:36 | faster than 97% |
| Burpee broad jump: | 2:19 | 3:06 | faster than 91% |
| Run 5: | 4:19 | 5:46 | faster than 96% |
| Row: | 4:03 | 4:37 | faster than 98% |
| Run 6: | 4:14 | 5:41 | faster than 96% |
| Farmers carry: | 1:26 | 1:44 | faster than 88% |
| Run 7: | 4:19 | 5:38 | faster than 95% |
| Sandbag lunges: | 2:42 | 3:29 | faster than 88% |
| Run 8: | 4:11 | 5:33 | faster than 95% |
| Wall balls: | 3:37 | 4:03 | faster than 85% |
| Roxzone: | 5:22 | 7:36 | faster than 89% |
| Runs (8 km) | 33:45 | 46:22 | faster than 96% |
| Stations (8) | 21:22 | ||
| Finish | 1:00:22 | 1:19:19 | 10th of 555 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Phoenix 2026 · best of 4 | 4:17 |
| Sled push | 2:15 | Chicago Nov 2025 · best of 4 | 3:45 |
| Sled pull | 3:23 | Stockholm 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:16 | Las Vegas 2026 · best of 4 | 4:25 |
| Row | 4:12 | Chicago Nov 2025 · best of 4 | 4:35 |
| Farmers carry | 1:24 | Phoenix 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:23 | Chicago Nov 2025 · best of 4 | 5:03 |
| Wall balls | 4:37 | Chicago Nov 2025 · best of 4 | 6:49 |
| Runs (8 km) | 29:31 | Las Vegas 2026 · best of 4 | 36:58 |
| Roxzone | 3:43 | Chicago Nov 2025 · best of 4 | 6:13 |
How to read
Each station's best across Anthony's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nik Miller4 races
- Deana Jagielo3 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Nov 2025, against 268 Pro Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Ski (faster than 78%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 78% |
| Push | 95% |
| Pull | 96% |
| BBJ | 90% |
| Row | 88% |
| Carry | 94% |
| Lunges | 93% |
| Wall balls | 89% |
| Roxzone | 94% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: SkiErg (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:37 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 30:34 running, 26:43 at the stations and 3:43 in the roxzone; the longest station was the wall balls (4:37).Below, Typical Pro Men: 38:06 running, 34:47 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Anthony | Typical Pro Men |
|---|---|---|
| Run 1 | 2:58 | 3:15 |
| SkiErg | 3:58 | 4:09 |
| Run 2 | 3:44 | 4:30 |
| Sled push | 2:15 | 3:06 |
| Run 3 | 3:51 | 4:53 |
| Sled pull | 3:29 | 5:24 |
| Run 4 | 3:59 | 4:59 |
| Burpee broad jump | 3:16 | 4:30 |
| Run 5 | 4:00 | 5:00 |
| Row | 4:12 | 4:28 |
| Run 6 | 3:48 | 4:54 |
| Farmers carry | 1:33 | 2:00 |
| Run 7 | 3:52 | 4:56 |
| Sandbag lunges | 3:23 | 4:42 |
| Run 8 | 4:22 | 5:40 |
| Wall balls | 4:37 | 6:30 |
| Roxzone | 3:43 | 5:18 |
| Finish | 1:00:51 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:51.
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