Athlete · Open Men · 30-34 ·

IRL

Anthony Hewitt

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:16 (Riga 2025) · Doubles Mixed 1:10:17 (Málaga 2026).

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1:22:16 Open Men time · Riga 2025 also raced Doubles Mixed: each has its own best below

top 45% Open Men place · Riga 2025 194th of 440 Open Men finishers there

1:10:17 latest race · Málaga 2026 best Doubles Mixed time so far Doubles Mixed with Alannah Hewitt

Burpee broad jump strongest segment · Riga 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:16Riga 2025 · 1 race Doubles Mixed1:10:17Málaga 2026 · 2 races · with Alannah Hewitt

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:17

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Anthony Hewitt, Alannah Hewittwhat the whole field did →	Doubles Mixed · team 30-34	1:10:17	top 23% 384/1,720	37:12	27:49	5:20	splits SkiErg4:26Sled push2:49Sled pull4:30Burpee broad jump2:17Row4:41Farmers carry1:33Sandbag lunges3:15Wall balls4:18Run 14:41Run 24:44Run 34:41Run 44:34Run 55:01Run 64:37Run 74:32Run 84:26Full report for this race →
Riga 2025 31 May 2025what the whole field did →	Open Men · 30-34	1:22:16	top 45% 194/440	37:45	40:01	4:33	splits SkiErg4:53Sled push2:18Sled pull6:43Burpee broad jump4:36Row4:59Farmers carry3:58Sandbag lunges5:46Wall balls6:48Run 13:36Run 25:44Run 35:05Run 44:49Run 54:47Run 64:35Run 74:31Run 84:41Full report for this race →
Málaga 2025 21 Mar 2025team: Alannah Hewitt, Anthony Hewittwhat the whole field did →	Doubles Mixed · team 30-39	1:13:17	top 34% 333/1,002	40:29	26:42	6:11	splits SkiErg4:28Sled push2:35Sled pull3:55Burpee broad jump2:02Row4:46Farmers carry1:33Sandbag lunges3:30Wall balls3:53Run 14:41Run 24:58Run 35:32Run 45:03Run 55:25Run 64:48Run 75:01Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Riga 2025, against 440 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anthonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 64%

Sled pull faster than 8%

Burpee broad jump faster than 78%

Row faster than 32%

Farmers carry faster than 1%

Sandbag lunges faster than 28%

Wall balls faster than 41%

Roxzone faster than 69%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:08 faster

Sled pull 2:15 slower

Burpee broad jump 0:56 faster

Row 0:12 slower

Farmers carry 1:57 slower

Sandbag lunges 0:52 slower

Wall balls 0:22 slower

Roxzone 0:46 faster

Runs (8 km) 5:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Open Men finisher

Anthony1:22:16

3:364:535:442:185:056:434:494:364:474:594:353:584:315:464:416:484:33

Typical Open Men1:23:13

4:054:295:052:265:244:285:295:325:424:475:332:015:314:546:026:265:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:15 against the typical Open Men finisher at Riga 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:22:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown