SIN Anthony Goh
3 HYROX races over 2 seasons. Best Open Men time: 1:36:23 at Singapore National Stadium 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Goh at each race, oldest on the left; lower is faster.The best was 1:36:23 at Singapore National Stadium (Jun 2024); Anthony Goh was 4:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:36:23 |
| Singapore | Jun 2025 | Open Men | 1:37:00 |
| Singapore | Apr 2026 | Open Men | 1:41:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
653rd of 1,561 Open Men (faster than 58%). Against the 46 who finished around 1:40:08: most time gained on sandbag lunges (0:33), most lost on the eight runs (3:40). Runs 5 to 8 took 5:23 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:02 | faster than 26% |
| SkiErg: | 4:58 | 4:54 | faster than 45% |
| Run 2: | 5:54 | 5:41 | faster than 41% |
| Sled push: | 3:49 | 4:11 | faster than 63% |
| Run 3: | 5:57 | 6:11 | faster than 58% |
| Sled pull: | 5:28 | 6:02 | faster than 64% |
| Run 4: | 6:00 | 6:10 | faster than 57% |
| Burpee broad jump: | 5:33 | 6:24 | faster than 65% |
| Run 5: | 6:07 | 6:31 | faster than 61% |
| Row: | 5:17 | 5:20 | faster than 53% |
| Run 6: | 5:54 | 6:19 | faster than 63% |
| Farmers carry: | 2:35 | 2:54 | faster than 64% |
| Run 7: | 7:15 | 6:25 | faster than 29% |
| Sandbag lunges: | 5:41 | 6:27 | faster than 67% |
| Run 8: | 8:26 | 7:03 | faster than 32% |
| Wall balls: | 8:50 | 9:36 | faster than 58% |
| Roxzone: | 9:13 | 10:02 | faster than 57% |
| Runs (8 km) | 49:57 | 48:43 | faster than 45% |
| Stations (8) | 42:11 | ||
| Finish | 1:41:16 | 1:46:30 | 653rd of 1,561 · faster than 58% |
662nd of 1,937 Open Men (faster than 65%). Against the 59 who finished around 1:37:18: most time gained on sandbag lunges (1:02), most lost on sled pull (1:02). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:55 | faster than 35% |
| SkiErg: | 4:48 | 4:50 | faster than 55% |
| Run 2: | 5:53 | 5:35 | faster than 39% |
| Sled push: | 3:57 | 3:45 | faster than 42% |
| Run 3: | 5:30 | 6:06 | faster than 70% |
| Sled pull: | 7:38 | 7:09 | faster than 41% |
| Run 4: | 5:45 | 6:14 | faster than 66% |
| Burpee broad jump: | 6:44 | 6:43 | faster than 49% |
| Run 5: | 5:58 | 6:32 | faster than 66% |
| Row: | 5:23 | 5:21 | faster than 47% |
| Run 6: | 5:29 | 6:24 | faster than 77% |
| Farmers carry: | 2:13 | 2:42 | faster than 77% |
| Run 7: | 5:57 | 6:29 | faster than 65% |
| Sandbag lunges: | 4:44 | 6:05 | faster than 83% |
| Run 8: | 6:56 | 7:29 | faster than 59% |
| Wall balls: | 6:28 | 8:11 | faster than 76% |
| Roxzone: | 9:30 | 9:56 | faster than 54% |
| Runs (8 km) | 45:38 | 49:18 | faster than 65% |
| Stations (8) | 41:55 | ||
| Finish | 1:37:00 | 1:45:37 | 662nd of 1,937 · faster than 65% |
382nd of 1,015 Open Men (faster than 62%). Against the 30 who finished around 1:37:56: most time gained on wall balls (0:33), most lost on sled push (0:49). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:43 | faster than 41% |
| SkiErg: | 4:57 | 4:49 | faster than 37% |
| Run 2: | 5:49 | 5:28 | faster than 36% |
| Sled push: | 3:51 | 3:27 | faster than 35% |
| Run 3: | 5:34 | 5:54 | faster than 63% |
| Sled pull: | 5:12 | 6:09 | faster than 72% |
| Run 4: | 5:36 | 5:56 | faster than 63% |
| Burpee broad jump: | 6:39 | 5:52 | faster than 34% |
| Run 5: | 5:41 | 6:09 | faster than 66% |
| Row: | 5:23 | 5:17 | faster than 43% |
| Run 6: | 5:38 | 6:08 | faster than 68% |
| Farmers carry: | 2:38 | 2:48 | faster than 59% |
| Run 7: | 5:50 | 6:08 | faster than 59% |
| Sandbag lunges: | 5:02 | 5:41 | faster than 67% |
| Run 8: | 7:05 | 7:18 | faster than 55% |
| Wall balls: | 6:30 | 7:45 | faster than 72% |
| Roxzone: | 9:10 | 10:26 | faster than 64% |
| Runs (8 km) | 47:05 | 49:22 | faster than 59% |
| Stations (8) | 40:12 | ||
| Finish | 1:36:23 | 1:42:04 | 382nd of 1,015 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Singapore 2025 · best of 3 | 4:34 |
| Sled push | 3:49 | Singapore 2026 · best of 3 | 3:04 |
| Sled pull | 5:12 | Singapore National Stadium 2024 · best of 3 | 4:57 |
| Burpee broad jump | 5:33 | Singapore 2026 · best of 3 | 5:38 |
| Row | 5:17 | Singapore 2026 · best of 3 | 4:53 |
| Farmers carry | 2:13 | Singapore 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:44 | Singapore 2025 · best of 3 | 5:20 |
| Wall balls | 6:28 | Singapore 2025 · best of 3 | 7:03 |
| Runs (8 km) | 45:38 | Singapore 2025 · best of 3 | 41:47 |
| Roxzone | 9:10 | Singapore National Stadium 2024 · best of 3 | 7:23 |
How to read
Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore National Stadium 2024, against 1,015 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 73% of the field), weakest on BBJ (faster than 34%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 37% |
| Push | 36% |
| Pull | 73% |
| BBJ | 34% |
| Row | 43% |
| Carry | 59% |
| Lunges | 68% |
| Wall balls | 72% |
| Roxzone | 65% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Sled pull (faster than 73%); weakest: Burpee broad jump (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:17 faster); weakest: Burpee broad jump (0:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 47:05 running, 40:11 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (6:39).Below, Typical Open Men: 48:44 running, 41:48 at the stations and 10:26 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 5:53 | 5:43 |
| SkiErg | 4:57 | 4:49 |
| Run 2 | 5:49 | 5:28 |
| Sled push | 3:51 | 3:27 |
| Run 3 | 5:34 | 5:54 |
| Sled pull | 5:12 | 6:09 |
| Run 4 | 5:36 | 5:56 |
| Burpee broad jump | 6:39 | 5:52 |
| Run 5 | 5:41 | 6:09 |
| Row | 5:23 | 5:17 |
| Run 6 | 5:38 | 6:08 |
| Farmers carry | 2:38 | 2:48 |
| Run 7 | 5:50 | 6:08 |
| Sandbag lunges | 5:02 | 5:41 |
| Run 8 | 7:05 | 7:18 |
| Wall balls | 6:30 | 7:45 |
| Roxzone | 9:10 | 10:26 |
| Finish | 1:36:23 | 1:42:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:47 against the typical Open Men finisher at Singapore National Stadium 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
