Athlete · Open Men · 30-34 · BOL

Anthony de Rada

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:06:23 (Buenos Aires 2026) · Doubles Men 0:59:29 (Buenos Aires 2026).

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1:06:23 Open Men time · Buenos Aires 2026 also raced Doubles Men: each has its own best below

top 4% Open Men place · Buenos Aires 2026 20th of 538 Open Men finishers there

0:59:29 latest race · Buenos Aires 2026 first Doubles Men race Doubles Men with Nicolas Ramos

Runs (8 km) strongest segment · Buenos Aires 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:23Buenos Aires 2026 · 1 race Doubles Men0:59:29Buenos Aires 2026 · 1 race · with Nicolas Ramos

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Buenos Aires 2026 13 Jun 2026team: Anthony De Rada, Nicolas Ramoswhat the whole field did →	Doubles Men · team 30-34	0:59:29	4th of 255	32:33	23:26	3:35	splits SkiErg3:46Sled push1:29Sled pull3:05Burpee broad jump2:16Row4:24Farmers carry1:34Sandbag lunges3:15Wall balls3:37Run 14:09Run 24:02Run 34:09Run 44:11Run 54:17Run 64:13Run 74:14Run 83:22Full report for this race →
Buenos Aires 2026 13 Jun 2026what the whole field did →	Open Men · 30-34	1:06:23	top 4% 20/538	32:07	30:39	3:40	splits SkiErg4:14Sled push2:09Sled pull4:28Burpee broad jump3:49Row4:42Farmers carry1:54Sandbag lunges4:33Wall balls4:50Run 14:02Run 23:58Run 34:20Run 44:05Run 54:16Run 64:07Run 74:03Run 83:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Buenos Aires 2026, against 538 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anthonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 92%

Sled pull faster than 61%

Burpee broad jump faster than 86%

Row faster than 78%

Farmers carry faster than 87%

Sandbag lunges faster than 80%

Wall balls faster than 83%

Roxzone faster than 97%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:47 faster

Sled pull 0:14 faster

Burpee broad jump 1:16 faster

Row 0:13 faster

Farmers carry 0:27 faster

Sandbag lunges 0:51 faster

Wall balls 1:15 faster

Roxzone 1:54 faster

Runs (8 km) 12:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Open Men finisher

Anthony1:06:23

4:024:143:582:094:204:284:053:494:164:424:071:544:034:333:214:503:40

Typical Open Men1:25:05

5:134:305:132:565:374:425:345:055:484:555:352:215:375:244:566:055:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown