FRA Anthony Casano
12 HYROX races over 3 seasons: 9 solo, 3 in a team with 3 partners. 1 win.
Best Pro Men time57:52Paris Grand Palais 2026
Best Pro Men place1stof 410 · Paris 2025
Latest race53:32Nice Oct Nice · Pro Doubles Men with Valentin DarthoutAnthony's best Pro Doubles Men time so far
Strongest part of the raceBurpee broad jumpfaster than 99% of Pro Men at Paris Grand Palais 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Casano at each race, oldest on the left; lower is faster.The best was 57:52 at Paris Grand Palais (Apr 2026); Anthony Casano was 7:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Pro Men | 1:06:06 |
| Málaga | Mar 2025 | Pro Men | 1:03:18 |
| Paris | Apr 2025 | Pro Men | 1:00:20 |
| Barcelona | Apr 2025 | Pro Men | 1:03:01 |
| Chicago | Jun 2025 | Pro Men | 1:02:01 |
| Nice | Feb 2026 | Pro Men | 59:11 |
| Toulouse | Mar 2026 | Pro Men | 58:36 |
| Paris Grand Palais | Apr 2026 | Pro Men | 57:52 |
| Stockholm | Jun 2026 | Pro Men | 58:11 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 8:14 faster (1:06:06 to 57:52).
This line shows the finish time of Anthony Casano at each race, oldest on the left; lower is faster.The best was 53:32 at Nice (Oct 2026); Anthony Casano was 1:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Doubles Men | 54:43 |
| Nice | Oct 2026 | Pro Doubles Men | 53:32 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report12 results at 11 races
Pro Doubles Men, team 25-29, with Valentin Darthout 53:32 12th of 424; 6th of 100 aged 25-29 29:35 20:21 3:41 Runs 29:35 · Stations 20:21 · Roxzone 3:41
12th of 424 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:19 | faster than 84% |
| SkiErg: | 3:26 | 3:45 | faster than 97% |
| Run 2: | 3:42 | 4:14 | faster than 89% |
| Sled push: | 1:33 | 2:11 | fastest in the field |
| Run 3: | 3:48 | 4:33 | faster than 94% |
| Sled pull: | 2:42 | 3:53 | faster than 98% |
| Run 4: | 3:44 | 4:31 | faster than 95% |
| Burpee broad jump: | 1:49 | 2:40 | faster than 98% |
| Run 5: | 3:46 | 4:33 | faster than 94% |
| Row: | 3:34 | 4:06 | faster than 99% |
| Run 6: | 3:43 | 4:28 | faster than 95% |
| Farmers carry: | 1:18 | 1:35 | faster than 96% |
| Run 7: | 4:03 | 4:33 | faster than 84% |
| Sandbag lunges: | 2:24 | 3:21 | faster than 96% |
| Run 8: | 3:54 | 4:41 | faster than 95% |
| Wall balls: | 3:35 | 4:09 | faster than 90% |
| Roxzone: | 3:41 | 4:38 | faster than 97% |
| Runs (8 km) | 29:35 | 34:48 | faster than 93% |
| Stations (8) | 20:21 | ||
| Finish | 53:32 | 1:05:49 | 12th of 424 · faster than 97% |
Doubles Mixed, team 25-29, with Giuseppa Ciurleo 1:04:54 70th of 1,368; 18th of 370 aged 25-29 39:11 21:09 4:40 Runs 39:11 · Stations 21:09 · Roxzone 4:40
70th of 1,368 Doubles Mixed (faster than 94%). Against the 35 who finished around 1:03:34: most time gained on burpee broad jump (0:45), most lost on the eight runs (4:20). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 4:17 | faster than 89% |
| SkiErg: | 3:40 | 4:14 | fastest in the field |
| Run 2: | 5:03 | 5:28 | faster than 70% |
| Sled push: | 1:34 | 2:21 | faster than 99% |
| Run 3: | 5:13 | 5:47 | faster than 74% |
| Sled pull: | 2:32 | 4:03 | faster than 99% |
| Run 4: | 4:58 | 5:46 | faster than 82% |
| Burpee broad jump: | 1:59 | 3:43 | fastest in the field |
| Run 5: | 5:13 | 5:51 | faster than 77% |
| Row: | 3:43 | 4:39 | fastest in the field |
| Run 6: | 4:57 | 5:47 | faster than 84% |
| Farmers carry: | 1:18 | 1:49 | faster than 98% |
| Run 7: | 5:12 | 5:51 | faster than 79% |
| Sandbag lunges: | 2:28 | 4:01 | faster than 99% |
| Run 8: | 5:09 | 6:07 | faster than 85% |
| Wall balls: | 3:55 | 4:34 | faster than 84% |
| Roxzone: | 4:40 | 6:12 | faster than 93% |
| Runs (8 km) | 39:11 | 45:00 | faster than 82% |
| Stations (8) | 21:09 | ||
| Finish | 1:04:54 | 1:21:30 | 70th of 1,368 · faster than 94% |
Pro Men, 25-29 58:11 38th of 767; 14th of 94 aged 25-29 30:36 23:31 4:07 Runs 30:36 · Stations 23:31 · Roxzone 4:07
38th of 767 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:28 | faster than 50% |
| SkiErg: | 3:55 | 4:03 | faster than 78% |
| Run 2: | 3:44 | 3:56 | faster than 78% |
| Sled push: | 2:09 | 3:17 | fastest in the field |
| Run 3: | 4:02 | 4:12 | faster than 69% |
| Sled pull: | 2:56 | 4:21 | fastest in the field |
| Run 4: | 4:01 | 4:15 | faster than 73% |
| Burpee broad jump: | 2:10 | 3:27 | faster than 99% |
| Run 5: | 4:05 | 4:17 | faster than 69% |
| Row: | 4:00 | 4:23 | faster than 97% |
| Run 6: | 4:01 | 4:15 | faster than 72% |
| Farmers carry: | 1:28 | 1:44 | faster than 89% |
| Run 7: | 4:00 | 4:20 | faster than 81% |
| Sandbag lunges: | 2:57 | 3:50 | faster than 92% |
| Run 8: | 4:18 | 4:35 | faster than 73% |
| Wall balls: | 3:56 | 5:27 | faster than 91% |
| Roxzone: | 4:07 | 4:48 | faster than 91% |
| Runs (8 km) | 30:36 | 32:20 | faster than 72% |
| Stations (8) | 23:31 | ||
| Finish | 58:11 | 1:07:59 | 38th of 767 · faster than 95% |
Pro Men, 30-34 57:52 9th of 700; 5th of 189 aged 30-34 29:32 23:42 4:43 Runs 29:32 · Stations 23:42 · Roxzone 4:43
9th of 700 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:30 | faster than 83% |
| SkiErg: | 4:02 | 4:22 | faster than 93% |
| Run 2: | 3:32 | 4:11 | faster than 93% |
| Sled push: | 2:02 | 3:56 | fastest in the field |
| Run 3: | 3:40 | 4:29 | faster than 95% |
| Sled pull: | 3:01 | 4:58 | faster than 99% |
| Run 4: | 3:44 | 4:30 | faster than 93% |
| Burpee broad jump: | 2:20 | 4:44 | fastest in the field |
| Run 5: | 3:44 | 4:33 | faster than 94% |
| Row: | 3:53 | 4:31 | faster than 99% |
| Run 6: | 3:41 | 4:31 | faster than 94% |
| Farmers carry: | 1:33 | 2:20 | faster than 95% |
| Run 7: | 3:45 | 4:38 | faster than 94% |
| Sandbag lunges: | 3:08 | 5:20 | faster than 97% |
| Run 8: | 3:28 | 4:18 | faster than 93% |
| Wall balls: | 3:43 | 6:59 | faster than 98% |
| Roxzone: | 4:43 | 6:54 | faster than 96% |
| Runs (8 km) | 29:32 | 35:43 | faster than 94% |
| Stations (8) | 23:42 | ||
| Finish | 57:52 | 1:20:51 | 9th of 700 · faster than 98% |
Pro Men, 25-29 58:36 7th of 459; 3rd of 125 aged 25-29 30:37 24:08 3:56 Runs 30:37 · Stations 24:08 · Roxzone 3:56
7th of 459 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:18 | faster than 70% |
| SkiErg: | 3:58 | 4:15 | faster than 93% |
| Run 2: | 3:38 | 4:14 | faster than 94% |
| Sled push: | 2:32 | 3:57 | fastest in the field |
| Run 3: | 3:55 | 4:36 | faster than 92% |
| Sled pull: | 3:14 | 6:10 | fastest in the field |
| Run 4: | 4:01 | 4:37 | faster than 89% |
| Burpee broad jump: | 2:16 | 4:12 | fastest in the field |
| Run 5: | 4:01 | 4:42 | faster than 90% |
| Row: | 3:54 | 4:28 | fastest in the field |
| Run 6: | 3:50 | 4:34 | faster than 95% |
| Farmers carry: | 1:24 | 2:07 | faster than 98% |
| Run 7: | 3:53 | 4:40 | faster than 94% |
| Sandbag lunges: | 3:07 | 5:04 | faster than 98% |
| Run 8: | 4:14 | 5:02 | faster than 91% |
| Wall balls: | 3:43 | 6:38 | faster than 98% |
| Roxzone: | 3:56 | 5:18 | faster than 97% |
| Runs (8 km) | 30:37 | 35:49 | faster than 92% |
| Stations (8) | 24:08 | ||
| Finish | 58:36 | 1:19:06 | 7th of 459 · faster than 98% |
Pro Men, 25-29 59:11 11th of 357; 5th of 92 aged 25-29 30:48 24:26 4:01 Runs 30:48 · Stations 24:26 · Roxzone 4:01
11th of 357 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:06 | faster than 66% |
| SkiErg: | 4:02 | 4:17 | faster than 92% |
| Run 2: | 3:36 | 4:01 | faster than 86% |
| Sled push: | 2:04 | 3:22 | fastest in the field |
| Run 3: | 3:46 | 4:21 | faster than 89% |
| Sled pull: | 3:07 | 5:14 | fastest in the field |
| Run 4: | 3:44 | 4:22 | faster than 92% |
| Burpee broad jump: | 2:28 | 3:54 | faster than 98% |
| Run 5: | 4:00 | 4:27 | faster than 80% |
| Row: | 4:01 | 4:25 | faster than 97% |
| Run 6: | 3:47 | 4:20 | faster than 88% |
| Farmers carry: | 1:32 | 1:54 | faster than 86% |
| Run 7: | 3:56 | 4:26 | faster than 81% |
| Sandbag lunges: | 3:22 | 4:38 | faster than 92% |
| Run 8: | 4:09 | 4:36 | faster than 76% |
| Wall balls: | 3:50 | 6:14 | faster than 97% |
| Roxzone: | 4:01 | 5:08 | faster than 92% |
| Runs (8 km) | 30:48 | 34:48 | faster than 84% |
| Stations (8) | 24:26 | ||
| Finish | 59:11 | 1:14:20 | 11th of 357 · faster than 97% |
Pro Doubles Men, team 30-34, with Antoine Bouhana 54:43 17th of 486; 9th of 149 aged 30-34 28:38 22:15 3:55 Runs 28:38 · Stations 22:15 · Roxzone 3:55
17th of 486 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:23 | faster than 83% |
| SkiErg: | 3:22 | 3:45 | faster than 98% |
| Run 2: | 3:26 | 4:11 | faster than 97% |
| Sled push: | 1:39 | 2:10 | fastest in the field |
| Run 3: | 3:33 | 4:28 | faster than 97% |
| Sled pull: | 3:32 | 4:09 | faster than 88% |
| Run 4: | 3:32 | 4:30 | faster than 98% |
| Burpee broad jump: | 2:05 | 2:46 | faster than 89% |
| Run 5: | 3:39 | 4:34 | faster than 95% |
| Row: | 3:41 | 4:13 | faster than 98% |
| Run 6: | 3:47 | 4:32 | faster than 91% |
| Farmers carry: | 1:24 | 1:34 | faster than 83% |
| Run 7: | 3:43 | 4:36 | faster than 94% |
| Sandbag lunges: | 2:56 | 3:33 | faster than 85% |
| Run 8: | 4:01 | 4:59 | faster than 96% |
| Wall balls: | 3:36 | 4:09 | faster than 91% |
| Roxzone: | 3:55 | 5:09 | faster than 96% |
| Runs (8 km) | 28:38 | 35:27 | faster than 96% |
| Stations (8) | 22:15 | ||
| Finish | 54:43 | 1:07:03 | 17th of 486 · faster than 96% |
Pro Men, 25-29 1:03:01 53rd of 340; 21st of 80 aged 25-29 31:31 27:23 4:13 Runs 31:31 · Stations 27:23 · Roxzone 4:13
53rd of 340 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:40 | faster than 68% |
| SkiErg: | 3:53 | 4:08 | faster than 84% |
| Run 2: | 3:38 | 3:56 | faster than 76% |
| Sled push: | 2:41 | 3:34 | faster than 94% |
| Run 3: | 4:01 | 4:17 | faster than 65% |
| Sled pull: | 3:45 | 5:33 | faster than 94% |
| Run 4: | 3:54 | 4:18 | faster than 77% |
| Burpee broad jump: | 2:46 | 4:00 | faster than 91% |
| Run 5: | 4:06 | 4:22 | faster than 64% |
| Row: | 3:58 | 4:25 | faster than 95% |
| Run 6: | 3:58 | 4:18 | faster than 71% |
| Farmers carry: | 1:32 | 1:55 | faster than 85% |
| Run 7: | 4:02 | 4:22 | faster than 70% |
| Sandbag lunges: | 3:38 | 4:39 | faster than 82% |
| Run 8: | 4:23 | 4:37 | faster than 62% |
| Wall balls: | 5:10 | 6:28 | faster than 75% |
| Roxzone: | 4:13 | 5:14 | faster than 88% |
| Runs (8 km) | 31:31 | 33:55 | faster than 71% |
| Stations (8) | 27:23 | ||
| Finish | 1:03:01 | 1:14:56 | 53rd of 340 · faster than 84% |
Pro Men, 25-29 1:00:20 1st of 410; 1st of 78 aged 25-29 29:44 26:06 4:35 Runs 29:44 · Stations 26:06 · Roxzone 4:35
1st of 410 Pro Men (the fastest).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:21 | faster than 79% |
| SkiErg: | 3:54 | 4:17 | faster than 98% |
| Run 2: | 3:30 | 4:10 | faster than 97% |
| Sled push: | 2:11 | 3:14 | fastest in the field |
| Run 3: | 3:37 | 4:24 | faster than 97% |
| Sled pull: | 3:22 | 5:16 | fastest in the field |
| Run 4: | 3:42 | 4:24 | faster than 96% |
| Burpee broad jump: | 3:00 | 4:51 | faster than 98% |
| Run 5: | 3:47 | 4:31 | faster than 94% |
| Row: | 3:54 | 4:30 | fastest in the field |
| Run 6: | 3:44 | 4:29 | faster than 94% |
| Farmers carry: | 1:29 | 2:08 | faster than 97% |
| Run 7: | 3:53 | 4:36 | faster than 91% |
| Sandbag lunges: | 3:39 | 5:15 | faster than 97% |
| Run 8: | 3:35 | 4:20 | faster than 93% |
| Wall balls: | 4:37 | 6:38 | faster than 93% |
| Roxzone: | 4:35 | 6:20 | faster than 99% |
| Runs (8 km) | 29:44 | 35:15 | faster than 95% |
| Stations (8) | 26:06 | ||
| Finish | 1:00:20 | 1:18:39 | 1st of 410 · fastest in the field |
Pro Men, 25-29 1:03:18 25th of 400; 6th of 85 aged 25-29 31:35 27:27 4:21 Runs 31:35 · Stations 27:27 · Roxzone 4:21
25th of 400 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:49 | faster than 73% |
| SkiErg: | 3:58 | 4:09 | faster than 85% |
| Run 2: | 3:45 | 4:14 | faster than 87% |
| Sled push: | 2:39 | 3:38 | faster than 97% |
| Run 3: | 3:59 | 4:33 | faster than 87% |
| Sled pull: | 3:45 | 5:22 | faster than 94% |
| Run 4: | 3:59 | 4:34 | faster than 88% |
| Burpee broad jump: | 3:28 | 4:00 | faster than 70% |
| Run 5: | 4:13 | 4:39 | faster than 78% |
| Row: | 4:04 | 4:35 | faster than 99% |
| Run 6: | 4:00 | 4:32 | faster than 88% |
| Farmers carry: | 1:36 | 2:04 | faster than 88% |
| Run 7: | 4:01 | 4:37 | faster than 90% |
| Sandbag lunges: | 3:38 | 4:48 | faster than 90% |
| Run 8: | 4:08 | 4:51 | faster than 91% |
| Wall balls: | 4:19 | 6:01 | faster than 92% |
| Roxzone: | 4:21 | 5:23 | faster than 83% |
| Runs (8 km) | 31:35 | 35:48 | faster than 87% |
| Stations (8) | 27:27 | ||
| Finish | 1:03:18 | 1:16:39 | 25th of 400 · faster than 93% |
Pro Men, 25-29 1:06:06 18th of 242; 3rd of 47 aged 25-29 33:54 27:51 4:27 Runs 33:54 · Stations 27:51 · Roxzone 4:27
18th of 242 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:33 | faster than 58% |
| SkiErg: | 3:55 | 4:14 | faster than 95% |
| Run 2: | 5:29 | 4:01 | faster than 4% |
| Sled push: | 2:35 | 3:41 | faster than 96% |
| Run 3: | 3:52 | 4:23 | faster than 85% |
| Sled pull: | 4:57 | 6:38 | faster than 91% |
| Run 4: | 3:47 | 4:27 | faster than 87% |
| Burpee broad jump: | 2:36 | 4:09 | faster than 97% |
| Run 5: | 3:56 | 4:30 | faster than 80% |
| Row: | 3:56 | 4:30 | faster than 99% |
| Run 6: | 3:51 | 4:23 | faster than 80% |
| Farmers carry: | 1:39 | 2:03 | faster than 81% |
| Run 7: | 3:40 | 4:25 | faster than 90% |
| Sandbag lunges: | 3:41 | 5:10 | faster than 94% |
| Run 8: | 3:57 | 4:50 | faster than 91% |
| Wall balls: | 4:32 | 6:17 | faster than 92% |
| Roxzone: | 4:27 | 6:06 | faster than 95% |
| Runs (8 km) | 33:54 | 36:31 | faster than 70% |
| Stations (8) | 27:51 | ||
| Finish | 1:06:06 | 1:20:11 | 18th of 242 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.
Best splits · Pro Men
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Barcelona 2025 · best of 8 | 4:17 |
| Sled push | 2:02 | Paris Grand Palais 2026 · best of 8 | 3:45 |
| Sled pull | 2:56 | Stockholm 2026 · best of 8 | 5:43 |
| Burpee broad jump | 2:10 | Stockholm 2026 · best of 8 | 4:25 |
| Row | 3:53 | Paris Grand Palais 2026 · best of 8 | 4:35 |
| Farmers carry | 1:24 | Toulouse 2026 · best of 8 | 2:11 |
| Sandbag lunges | 2:57 | Stockholm 2026 · best of 8 | 5:03 |
| Wall balls | 3:43 | Paris Grand Palais 2026 · best of 8 | 6:49 |
| Runs (8 km) | 29:32 | Paris Grand Palais 2026 · best of 8 | 36:58 |
| Roxzone | 3:56 | Toulouse 2026 · best of 8 | 6:13 |
How to read
Each station's best across Anthony's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Antoine Bouhana1 race
- Giuseppa Ciurleo1 race
- Valentin Darthout1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 94%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 94% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 95% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 97% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 94%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 95%
Sandbag lunges faster than 98%
Wall balls faster than 99%
Roxzone faster than 97%
Runs (8 km) faster than 94%
How much of the field Anthony beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 94%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:20 faster
Sled push 1:54 faster
Sled pull 1:57 faster
Burpee broad jump 2:24 faster
Row 0:38 faster
Farmers carry 0:47 faster
Sandbag lunges 2:12 faster
Wall balls 3:16 faster
Roxzone 2:11 faster
Runs (8 km) 6:11 faster
Anthony's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:11 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Pro Men finisher
Anthony57:52
Typical Pro Men1:19:44
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 29:35 running, 23:41 at the stations and 4:43 in the roxzone; the longest station was the SkiErg (4:02).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Anthony | Typical Pro Men |
|---|---|---|
| Run 1 | 4:02 | 4:30 |
| SkiErg | 4:02 | 4:22 |
| Run 2 | 3:32 | 4:11 |
| Sled push | 2:02 | 3:56 |
| Run 3 | 3:40 | 4:29 |
| Sled pull | 3:01 | 4:58 |
| Run 4 | 3:44 | 4:30 |
| Burpee broad jump | 2:20 | 4:44 |
| Run 5 | 3:44 | 4:33 |
| Row | 3:53 | 4:31 |
| Run 6 | 3:41 | 4:31 |
| Farmers carry | 1:33 | 2:20 |
| Run 7 | 3:45 | 4:38 |
| Sandbag lunges | 3:08 | 5:20 |
| Run 8 | 3:28 | 4:18 |
| Wall balls | 3:43 | 6:59 |
| Roxzone | 4:43 | 6:54 |
| Finish | 57:52 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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