FRA Anthony Aouadj
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Aouadj at each race, oldest on the left; lower is faster.The best was 1:00:42 at Nice (Oct 2026); Anthony Aouadj was 7:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:08:01 |
| Lyon | May 2026 | Open Men | 1:02:18 |
| Karlsruhe | Oct 2026 | Open Men | 1:04:03 |
| Nice | Oct 2026 | Open Men | 1:00:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:19 faster (1:08:01 to 1:00:42).
This line shows the finish time of Anthony Aouadj at each race, oldest on the left; lower is faster.The best was 1:06:32 at Paris Grand Palais (Apr 2026); Anthony Aouadj was 7:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Mixed | 1:14:19 |
| Toulouse | Mar 2026 | Doubles Mixed | 1:08:14 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:06:32 |
| Nice | Oct 2026 | Doubles Mixed | 1:06:40 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
32nd of 1,788 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:34 | faster than 92% |
| SkiErg: | 4:15 | 4:26 | faster than 78% |
| Run 2: | 3:54 | 4:38 | faster than 89% |
| Sled push: | 2:46 | 3:11 | faster than 75% |
| Run 3: | 4:09 | 5:02 | faster than 88% |
| Sled pull: | 3:24 | 4:29 | faster than 90% |
| Run 4: | 4:05 | 4:58 | faster than 89% |
| Burpee broad jump: | 2:28 | 5:12 | fastest in the field |
| Run 5: | 4:10 | 5:04 | faster than 90% |
| Row: | 4:21 | 4:39 | faster than 84% |
| Run 6: | 4:07 | 5:02 | faster than 89% |
| Farmers carry: | 1:36 | 2:03 | faster than 87% |
| Run 7: | 4:15 | 5:01 | faster than 85% |
| Sandbag lunges: | 2:16 | 4:45 | fastest in the field |
| Run 8: | 4:30 | 5:28 | faster than 86% |
| Wall balls: | 3:28 | 6:32 | fastest in the field |
| Roxzone: | 4:09 | 5:53 | faster than 96% |
| Runs (8 km) | 32:03 | 39:03 | faster than 89% |
| Stations (8) | 24:34 | ||
| Finish | 1:00:42 | 1:21:52 | 32nd of 1,788 · faster than 98% |
96th of 1,368 Doubles Mixed (faster than 93%). Against the 35 who finished around 1:03:34: most time gained on sandbag lunges (0:50), most lost on the eight runs (4:59). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 4:17 | faster than 80% |
| SkiErg: | 3:57 | 4:14 | faster than 89% |
| Run 2: | 4:45 | 5:28 | faster than 82% |
| Sled push: | 1:49 | 2:21 | faster than 92% |
| Run 3: | 5:08 | 5:47 | faster than 78% |
| Sled pull: | 2:49 | 4:03 | faster than 96% |
| Run 4: | 5:04 | 5:46 | faster than 78% |
| Burpee broad jump: | 2:07 | 3:43 | faster than 99% |
| Run 5: | 5:20 | 5:51 | faster than 72% |
| Row: | 4:18 | 4:39 | faster than 87% |
| Run 6: | 5:14 | 5:47 | faster than 74% |
| Farmers carry: | 1:30 | 1:49 | faster than 89% |
| Run 7: | 5:32 | 5:51 | faster than 64% |
| Sandbag lunges: | 2:08 | 4:01 | fastest in the field |
| Run 8: | 5:08 | 6:07 | faster than 85% |
| Wall balls: | 3:33 | 4:34 | faster than 96% |
| Roxzone: | 4:42 | 6:12 | faster than 93% |
| Runs (8 km) | 39:50 | 45:00 | faster than 79% |
| Stations (8) | 22:11 | ||
| Finish | 1:06:40 | 1:21:30 | 96th of 1,368 · faster than 93% |
23rd of 1,725 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:45 | faster than 94% |
| SkiErg: | 4:09 | 4:28 | faster than 89% |
| Run 2: | 4:18 | 5:21 | faster than 94% |
| Sled push: | 2:39 | 3:13 | faster than 83% |
| Run 3: | 4:29 | 5:45 | faster than 95% |
| Sled pull: | 3:43 | 4:48 | faster than 89% |
| Run 4: | 4:30 | 5:46 | faster than 95% |
| Burpee broad jump: | 2:50 | 5:50 | fastest in the field |
| Run 5: | 4:28 | 6:03 | faster than 97% |
| Row: | 4:36 | 4:55 | faster than 83% |
| Run 6: | 4:29 | 5:49 | faster than 95% |
| Farmers carry: | 1:50 | 2:15 | faster than 80% |
| Run 7: | 4:34 | 5:50 | faster than 94% |
| Sandbag lunges: | 2:37 | 5:21 | fastest in the field |
| Run 8: | 3:55 | 5:06 | faster than 93% |
| Wall balls: | 4:21 | 7:42 | faster than 97% |
| Roxzone: | 3:43 | 5:51 | faster than 98% |
| Runs (8 km) | 33:39 | 43:45 | faster than 95% |
| Stations (8) | 26:45 | ||
| Finish | 1:04:03 | 1:29:16 | 23rd of 1,725 · faster than 98% |
41st of 3,441 Open Men (faster than 98%). Against the 51 who finished around 1:02:01: most time gained on sandbag lunges (0:58), most lost on the eight runs (1:06). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:33 | faster than 99% |
| SkiErg: | 4:07 | 4:33 | faster than 96% |
| Run 2: | 3:49 | 4:33 | faster than 91% |
| Sled push: | 3:01 | 3:42 | faster than 86% |
| Run 3: | 4:01 | 5:01 | faster than 94% |
| Sled pull: | 4:00 | 5:21 | faster than 91% |
| Run 4: | 4:04 | 4:57 | faster than 91% |
| Burpee broad jump: | 2:44 | 5:24 | fastest in the field |
| Run 5: | 4:03 | 5:01 | faster than 94% |
| Row: | 4:27 | 4:47 | faster than 87% |
| Run 6: | 3:55 | 4:55 | faster than 95% |
| Farmers carry: | 1:41 | 2:10 | faster than 90% |
| Run 7: | 4:01 | 4:54 | faster than 93% |
| Sandbag lunges: | 2:24 | 5:06 | fastest in the field |
| Run 8: | 4:18 | 5:16 | faster than 91% |
| Wall balls: | 3:51 | 6:48 | faster than 98% |
| Roxzone: | 5:22 | 7:32 | faster than 96% |
| Runs (8 km) | 30:46 | 38:12 | faster than 94% |
| Stations (8) | 26:15 | ||
| Finish | 1:02:18 | 1:24:26 | 41st of 3,441 · faster than 98% |
102nd of 2,154 Doubles Mixed (faster than 95%). Against the 64 who finished around 1:06:56: most time gained on sandbag lunges (0:56), most lost on the eight runs (2:38). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:47 | faster than 85% |
| SkiErg: | 4:05 | 4:25 | faster than 89% |
| Run 2: | 4:40 | 5:15 | faster than 80% |
| Sled push: | 1:38 | 2:16 | faster than 97% |
| Run 3: | 4:49 | 5:30 | faster than 83% |
| Sled pull: | 2:54 | 3:29 | faster than 83% |
| Run 4: | 4:54 | 5:32 | faster than 81% |
| Burpee broad jump: | 2:17 | 4:02 | fastest in the field |
| Run 5: | 4:57 | 5:40 | faster than 82% |
| Row: | 4:15 | 4:46 | faster than 93% |
| Run 6: | 4:57 | 5:37 | faster than 81% |
| Farmers carry: | 1:28 | 1:52 | faster than 96% |
| Run 7: | 5:02 | 5:44 | faster than 82% |
| Sandbag lunges: | 2:14 | 4:11 | fastest in the field |
| Run 8: | 4:17 | 5:07 | faster than 88% |
| Wall balls: | 3:33 | 4:37 | faster than 96% |
| Roxzone: | 5:43 | 8:09 | faster than 96% |
| Runs (8 km) | 38:29 | 44:18 | faster than 84% |
| Stations (8) | 22:24 | ||
| Finish | 1:06:32 | 1:22:52 | 102nd of 2,154 · faster than 95% |
180th of 1,960 Doubles Mixed (faster than 90%). Against the 63 who finished around 1:08:41: most time gained on sandbag lunges (0:52), most lost on the eight runs (3:00). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 4:29 | faster than 86% |
| SkiErg: | 3:53 | 4:18 | faster than 96% |
| Run 2: | 4:58 | 5:33 | faster than 75% |
| Sled push: | 1:51 | 2:13 | faster than 92% |
| Run 3: | 5:17 | 5:50 | faster than 74% |
| Sled pull: | 3:03 | 4:03 | faster than 94% |
| Run 4: | 5:07 | 5:46 | faster than 78% |
| Burpee broad jump: | 2:28 | 3:22 | faster than 92% |
| Run 5: | 5:23 | 5:58 | faster than 74% |
| Row: | 4:07 | 4:36 | faster than 96% |
| Run 6: | 5:14 | 5:51 | faster than 76% |
| Farmers carry: | 1:25 | 1:47 | faster than 96% |
| Run 7: | 5:28 | 5:53 | faster than 70% |
| Sandbag lunges: | 2:29 | 4:02 | faster than 99% |
| Run 8: | 5:27 | 6:07 | faster than 76% |
| Wall balls: | 3:35 | 4:29 | faster than 96% |
| Roxzone: | 4:55 | 6:15 | faster than 91% |
| Runs (8 km) | 40:33 | 45:38 | faster than 77% |
| Stations (8) | 22:51 | ||
| Finish | 1:08:14 | 1:21:02 | 180th of 1,960 · faster than 90% |
178th of 3,334 Open Men (faster than 94%). Against the 100 who finished around 1:07:48: most time gained on sandbag lunges (0:40), most lost on the eight runs (0:52). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:11 | faster than 88% |
| SkiErg: | 4:13 | 4:27 | faster than 81% |
| Run 2: | 4:09 | 4:48 | faster than 85% |
| Sled push: | 3:03 | 3:22 | faster than 68% |
| Run 3: | 4:24 | 5:15 | faster than 88% |
| Sled pull: | 4:24 | 5:24 | faster than 82% |
| Run 4: | 4:22 | 5:13 | faster than 88% |
| Burpee broad jump: | 3:13 | 5:29 | faster than 97% |
| Run 5: | 4:28 | 5:21 | faster than 88% |
| Row: | 4:28 | 4:44 | faster than 80% |
| Run 6: | 4:20 | 5:13 | faster than 89% |
| Farmers carry: | 1:34 | 1:59 | faster than 89% |
| Run 7: | 4:23 | 5:14 | faster than 89% |
| Sandbag lunges: | 3:18 | 5:30 | faster than 98% |
| Run 8: | 4:29 | 5:51 | faster than 95% |
| Wall balls: | 5:16 | 7:12 | faster than 86% |
| Roxzone: | 4:32 | 6:27 | faster than 94% |
| Runs (8 km) | 34:04 | 41:26 | faster than 91% |
| Stations (8) | 29:29 | ||
| Finish | 1:08:01 | 1:26:54 | 178th of 3,334 · faster than 94% |
371st of 1,083 Doubles Mixed (faster than 65%). Against the 34 who finished around 1:14:31: most time gained on sandbag lunges (1:21), most lost on the eight runs (4:29). Runs 5 to 8 took 3:58 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 6:26 | faster than 67% |
| SkiErg: | 4:02 | 4:17 | faster than 84% |
| Run 2: | 8:50 | 4:46 | faster than 0% |
| Sled push: | 1:44 | 2:04 | faster than 86% |
| Run 3: | 4:50 | 5:01 | faster than 60% |
| Sled pull: | 3:28 | 4:02 | faster than 78% |
| Run 4: | 4:45 | 5:02 | faster than 66% |
| Burpee broad jump: | 2:13 | 3:18 | faster than 96% |
| Run 5: | 4:54 | 5:10 | faster than 64% |
| Row: | 4:27 | 4:46 | faster than 84% |
| Run 6: | 5:01 | 5:07 | faster than 54% |
| Farmers carry: | 1:25 | 1:43 | faster than 91% |
| Run 7: | 5:10 | 5:08 | faster than 47% |
| Sandbag lunges: | 2:36 | 4:02 | faster than 98% |
| Run 8: | 5:25 | 5:46 | faster than 65% |
| Wall balls: | 3:50 | 4:27 | faster than 85% |
| Roxzone: | 5:42 | 6:32 | faster than 77% |
| Runs (8 km) | 44:57 | 42:38 | faster than 35% |
| Stations (8) | 23:45 | ||
| Finish | 1:14:19 | 1:18:05 | 371st of 1,083 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Lyon 2026 · best of 4 | 4:34 |
| Sled push | 2:39 | Karlsruhe 2026 · best of 4 | 3:04 |
| Sled pull | 3:24 | Nice Oct Nice · best of 4 | 4:57 |
| Burpee broad jump | 2:28 | Nice Oct Nice · best of 4 | 5:38 |
| Row | 4:21 | Nice Oct Nice · best of 4 | 4:53 |
| Farmers carry | 1:34 | Paris 2025 · best of 4 | 2:11 |
| Sandbag lunges | 2:16 | Nice Oct Nice · best of 4 | 5:20 |
| Wall balls | 3:28 | Nice Oct Nice · best of 4 | 7:03 |
| Runs (8 km) | 30:46 | Lyon 2026 · best of 4 | 41:47 |
| Roxzone | 3:43 | Karlsruhe 2026 · best of 4 | 7:23 |
How to read
Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Clémence Bonvalet3 races
- Clemence Bonvalet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Oct Nice, against 1,788 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 75%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 79% |
| Push | 75% |
| Pull | 91% |
| BBJ | 99% |
| Row | 85% |
| Carry | 88% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 96% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:00 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 32:07 running, 24:35 at the stations and 4:09 in the roxzone; the longest station was the row (4:21).Below, Typical Open Men: 38:47 running, 35:16 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:34 |
| SkiErg | 4:15 | 4:26 |
| Run 2 | 3:54 | 4:38 |
| Sled push | 2:46 | 3:11 |
| Run 3 | 4:09 | 5:02 |
| Sled pull | 3:24 | 4:29 |
| Run 4 | 4:05 | 4:58 |
| Burpee broad jump | 2:28 | 5:12 |
| Run 5 | 4:10 | 5:04 |
| Row | 4:21 | 4:39 |
| Run 6 | 4:07 | 5:02 |
| Farmers carry | 1:36 | 2:03 |
| Run 7 | 4:15 | 5:01 |
| Sandbag lunges | 2:16 | 4:45 |
| Run 8 | 4:30 | 5:28 |
| Wall balls | 3:28 | 6:32 |
| Roxzone | 4:09 | 5:53 |
| Finish | 1:00:42 | 1:21:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:42.
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