USA Anthony Ammerman
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Ammerman at each race, oldest on the left; lower is faster.The best was 1:42:31 at New York (May 2026); Anthony Ammerman was 1:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:44:13 |
| New York | May 2026 | Open Men | 1:42:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
3,172nd of 4,637 Open Men (faster than 31%). Against the 140 who finished around 1:43:35: most time gained on sandbag lunges (1:15), most lost on the eight runs (2:31). Runs 5 to 8 took 5:35 more than runs 1 to 4 (them: 4:07 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:15 | faster than 56% |
| SkiErg: | 5:23 | 4:36 | faster than 5% |
| Run 2: | 5:21 | 4:58 | faster than 34% |
| Sled push: | 3:20 | 3:08 | faster than 39% |
| Run 3: | 6:34 | 5:19 | faster than 16% |
| Sled pull: | 4:33 | 4:56 | faster than 62% |
| Run 4: | 6:30 | 5:20 | faster than 18% |
| Burpee broad jump: | 5:59 | 5:46 | faster than 44% |
| Run 5: | 6:30 | 5:37 | faster than 27% |
| Row: | 5:05 | 4:59 | faster than 42% |
| Run 6: | 9:12 | 5:29 | faster than 4% |
| Farmers carry: | 2:20 | 2:23 | faster than 54% |
| Run 7: | 5:38 | 5:27 | faster than 44% |
| Sandbag lunges: | 5:22 | 5:42 | faster than 59% |
| Run 8: | 7:47 | 7:07 | faster than 37% |
| Wall balls: | 8:17 | 7:40 | faster than 41% |
| Roxzone: | 9:39 | 7:00 | faster than 18% |
| Runs (8 km) | 52:36 | 45:00 | faster than 24% |
| Stations (8) | 40:19 | ||
| Finish | 1:42:31 | 1:32:38 | 3172nd of 4,637 · faster than 31% |
1,605th of 3,151 Doubles Men (faster than 49%). Against the 94 who finished around 1:22:18: most time gained on the eight runs (1:03), most lost on the roxzone (2:53). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:36 | faster than 56% |
| SkiErg: | 4:23 | 4:05 | faster than 19% |
| Run 2: | 5:06 | 5:14 | faster than 56% |
| Sled push: | 1:54 | 1:57 | faster than 57% |
| Run 3: | 5:44 | 5:33 | faster than 43% |
| Sled pull: | 3:13 | 3:17 | faster than 54% |
| Run 4: | 5:52 | 5:39 | faster than 42% |
| Burpee broad jump: | 2:53 | 3:14 | faster than 68% |
| Run 5: | 5:45 | 5:54 | faster than 55% |
| Row: | 4:37 | 4:36 | faster than 49% |
| Run 6: | 5:51 | 5:45 | faster than 47% |
| Farmers carry: | 2:04 | 1:52 | faster than 29% |
| Run 7: | 5:21 | 5:46 | faster than 66% |
| Sandbag lunges: | 3:09 | 3:50 | faster than 82% |
| Run 8: | 6:43 | 7:15 | faster than 64% |
| Wall balls: | 4:57 | 4:37 | faster than 37% |
| Roxzone: | 9:44 | 6:49 | faster than 13% |
| Runs (8 km) | 45:49 | 47:09 | faster than 56% |
| Stations (8) | 27:10 | ||
| Finish | 1:22:39 | 1:22:19 | 1605th of 3,151 · faster than 49% |
1,543rd of 1,865 Open Men (faster than 17%). Against the 52 who finished around 1:46:05: most time gained on burpee broad jump (1:38), most lost on the eight runs (58:24).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 5:04 | |
| SkiErg: | 5:06 | 4:32 | faster than 9% |
| Run 2: | 6:08 | 4:51 | |
| Sled push: | 2:45 | 2:27 | faster than 32% |
| Run 3: | 5:37 | 5:03 | |
| Sled pull: | 4:40 | 4:04 | faster than 28% |
| Run 4: | 11:52 | 5:10 | |
| Burpee broad jump: | 5:37 | 5:23 | faster than 46% |
| Run 5: | 19:39 | 5:23 | |
| Row: | 5:31 | 4:51 | faster than 12% |
| Run 6: | 20:05 | 5:16 | |
| Farmers carry: | 2:52 | 2:20 | faster than 21% |
| Run 7: | 17:10 | 5:16 | |
| Sandbag lunges: | 5:57 | 5:17 | faster than 34% |
| Run 8: | 24:19 | 7:09 | |
| Wall balls: | 8:36 | 6:53 | faster than 25% |
| Roxzone: | — | 5:45 | |
| Runs (8 km) | 1:50:58 | 42:28 | faster than 3% |
| Stations (8) | 41:04 | ||
| Finish | 1:44:13 | 1:26:41 | 1543rd of 1,865 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | New York 2026 | 4:34 |
| Sled push | 3:20 | New York 2026 | 3:04 |
| Sled pull | 4:33 | New York 2026 | 4:57 |
| Burpee broad jump | 5:59 | New York 2026 | 5:38 |
| Row | 5:05 | New York 2026 | 4:53 |
| Farmers carry | 2:20 | New York 2026 | 2:11 |
| Sandbag lunges | 5:22 | New York 2026 | 5:20 |
| Wall balls | 8:17 | New York 2026 | 7:03 |
| Runs (8 km) | 52:36 | New York 2026 | 41:47 |
| Roxzone | 9:39 | New York 2026 | 7:23 |
How to read
Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexys Trejo1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 63% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 5% |
| Push | 39% |
| Pull | 63% |
| BBJ | 45% |
| Row | 43% |
| Carry | 54% |
| Lunges | 60% |
| Wall balls | 42% |
| Roxzone | 18% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Sled pull (faster than 63%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:23 faster); weakest: Runs (8 km) (7:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 52:39 running, 40:18 at the stations and 9:39 in the roxzone; the longest station was the wall balls (8:17).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:15 |
| SkiErg | 5:23 | 4:36 |
| Run 2 | 5:21 | 4:58 |
| Sled push | 3:20 | 3:08 |
| Run 3 | 6:34 | 5:19 |
| Sled pull | 4:33 | 4:56 |
| Run 4 | 6:30 | 5:20 |
| Burpee broad jump | 5:59 | 5:46 |
| Run 5 | 6:30 | 5:37 |
| Row | 5:05 | 4:59 |
| Run 6 | 9:12 | 5:29 |
| Farmers carry | 2:20 | 2:23 |
| Run 7 | 5:38 | 5:27 |
| Sandbag lunges | 5:22 | 5:42 |
| Run 8 | 7:47 | 7:07 |
| Wall balls | 8:17 | 7:40 |
| Roxzone | 9:39 | 7:00 |
| Finish | 1:42:31 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:39 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
