Athlete · Doubles Women · team 30-34 ·

NED

Anouk van Putten

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:28:05 at Mechelen 2025.

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1:28:05 best Doubles Women time · Mechelen 2025 2 Doubles Women races

365th of 712 best Doubles Women place · Mechelen 2025 among Doubles Women finishers there

1:32:04 latest race · Paris 2025 3:59 slower than the best Doubles Women time Doubles Women with Linda Van Putten

Wall balls strongest segment · Mechelen 2025 faster than 77% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:00 best 1:28:05

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 22 Oct 2025team: Linda Van Putten, Anouk Van Puttenwhat the whole field did →	Doubles Women · team 30-34	1:32:04	1017th of 1,691	49:26	35:30	7:13	splits SkiErg4:48Sled push1:55Sled pull4:33Burpee broad jump5:43Row4:58Farmers carry2:18Sandbag lunges4:43Wall balls6:32Run 15:16Run 25:51Run 36:00Run 46:06Run 56:39Run 66:21Run 76:26Run 86:50Full report for this race →
Mechelen 2025 5 Apr 2025team: Merel Krijnen, Anouk Van Puttenwhat the whole field did →	Doubles Women · team U29	1:28:05	365th of 712	44:40	31:30	11:55	splits SkiErg4:56Sled push2:00Sled pull4:15Burpee broad jump5:05Row5:24Farmers carry2:26Sandbag lunges3:41Wall balls3:43Run 17:07Run 24:45Run 35:05Run 45:12Run 55:17Run 65:42Run 75:29Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Mechelen 2025, against 712 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anoukedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 4%

Sled pull faster than 57%

Burpee broad jump faster than 31%

Row faster than 25%

Farmers carry faster than 3%

Sandbag lunges faster than 53%

Wall balls faster than 77%

Roxzone faster than 33%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:30 slower

Sled pull 0:08 faster

Burpee broad jump 0:35 slower

Row 0:16 slower

Farmers carry 0:33 slower

Sandbag lunges 0:01 faster

Wall balls 0:17 faster

Roxzone 1:01 slower

Runs (8 km) 2:03 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anouk against the typical Doubles Women finisher

Anouk1:28:05

7:074:564:452:005:054:155:125:055:175:245:422:265:293:416:033:4311:55

Typical Doubles Women1:27:10

7:434:415:091:305:284:235:314:305:365:085:331:535:323:425:574:0010:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:01 against the typical Doubles Women finisher at Mechelen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown