NED Anouk Koppes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:47 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Imke Meeuwis, Anouk Koppeswhole field → | Doubles Women · team 16-24 | 1:42:47 | 959th of 1,069231st of 266 aged 16-24 | 1:02:15 | 30:17 | 10:20 | View results | See splits Hide splitsSkiErg4:41faster than 47%Sled push1:28fastest 19%Sled pull3:37fastest 22%Burpee broad jump5:14faster than 20%Row5:04fastest 50%Farmers carry1:53faster than 44%Sandbag lunges3:43fastest 48%Wall balls4:37faster than 40%Runs (8 km)1:02:15faster than 5%Roxzone10:20faster than 10%Run 16:37faster than 17%Run 27:07faster than 6%Run 38:00faster than 4%Run 47:02faster than 15%Run 57:24faster than 15%Run 68:06faster than 4%Run 77:39faster than 8%Run 810:24faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Imke Meeuwis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,069 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anouk against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:32 against the typical Doubles Women finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
