Anouk Jost
2 HYROX results over 2 seasons. Best Open Women time 1:23:53 at Geneva 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Geneva 2025 12 Oct 2025what the whole field did → | Open Women · 16-24 | 1:23:53 | top 26% 129/502 | 40:19 | 36:53 | 6:45 | splitsSkiErg5:14Sled push2:48Sled pull5:13Burpee broad jump6:21Row5:13Farmers carry1:39Sandbag lunges4:31Wall balls5:54Run 15:25Run 24:45Run 35:00Run 44:56Run 55:01Run 65:02Run 74:57Run 85:18Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Women · 16-24 | 1:25:20 | top 30% 151/512 | 44:15 | 34:58 | 6:14 | splitsSkiErg5:03Sled push2:39Sled pull4:36Burpee broad jump6:18Row5:05Farmers carry1:40Sandbag lunges4:22Wall balls5:15Run 14:09Run 25:31Run 35:41Run 45:37Run 55:55Run 65:41Run 75:32Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Geneva 2025, against 502 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anouk against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:53.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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