NED Anouk Hooijschuur
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:19:49 at Rotterdam 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Anouk Hooijschuur, Jim Ebbelaarwhole field → | Doubles Mixed · team 25-29 | 1:27:51 | 615th of 1,026190th of 271 aged 25-29 | 47:12 | 29:31 | 11:14 | View results | See splits Hide splitsSkiErg4:39faster than 11%Sled push1:59faster than 44%Sled pull3:23fastest 10%Burpee broad jump3:53fastest 49%Row5:10faster than 17%Farmers carry1:47fastest 42%Sandbag lunges3:32fastest 22%Wall balls5:08faster than 45%Runs (8 km)47:12faster than 47%Roxzone11:14faster than 7%Run 15:54faster than 33%Run 25:26faster than 47%Run 35:35fastest 46%Run 46:02faster than 36%Run 56:29faster than 31%Run 65:47fastest 45%Run 75:34fastest 35%Run 86:29faster than 45%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Anouk Hooijschuur, Jim Ebbelaarwhole field → | Doubles Mixed · team U29 | 1:19:49 | 491st of 1,284213th of 529 aged U29 | 44:46 | 28:49 | 6:18 | View results | See splits Hide splitsSkiErg4:22faster than 28%Sled push1:51fastest 34%Sled pull3:47fastest 46%Burpee broad jump4:08faster than 36%Row5:02faster than 17%Farmers carry1:50faster than 45%Sandbag lunges3:52fastest 48%Wall balls3:57fastest 42%Runs (8 km)44:46fastest 33%Roxzone6:18fastest 42%Run 16:10faster than 38%Run 25:26fastest 43%Run 35:30fastest 34%Run 45:31fastest 33%Run 55:47fastest 38%Run 65:37fastest 37%Run 75:09fastest 17%Run 85:39fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anouk has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Rotterdam 2025 · best of 2 | 4:20 |
| Sled push | 1:51 | Rotterdam 2025 · best of 2 | 2:11 |
| Sled pull | 3:23 | Maastricht 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:53 | Maastricht 2025 · best of 2 | 3:35 |
| Row | 5:02 | Rotterdam 2025 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Maastricht 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:32 | Maastricht 2025 · best of 2 | 4:03 |
| Wall balls | 3:57 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 44:46 | Rotterdam 2025 · best of 2 | 45:36 |
| Roxzone | 6:18 | Rotterdam 2025 · best of 2 | 7:11 |
How to read
Each station's best across Anouk's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jim Ebbelaar2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anouk against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:21 against the typical Doubles Mixed finisher at Rotterdam 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:19:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
