Anouk Garnier
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 57:01 at Paris 2025. 1 win.
1 result at 1 race
1st of 53 Relay Mixed (the fastest).
| Part | Time | Typical here | vs 53 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:12 | 2:49 | faster than 92% |
| SkiErg: | 3:57 | 4:44 | faster than 96% |
| Run 2: | 3:37 | 4:25 | faster than 90% |
| Sled push: | 1:45 | 2:18 | faster than 90% |
| Run 3: | 3:53 | 4:16 | faster than 76% |
| Sled pull: | 3:28 | 3:45 | faster than 59% |
| Run 4: | 3:25 | 4:14 | faster than 98% |
| Burpee broad jump: | 2:32 | 4:49 | fastest in the field |
| Run 5: | 3:27 | 4:35 | faster than 96% |
| Row: | 3:55 | 4:52 | faster than 96% |
| Run 6: | 3:38 | 4:36 | faster than 90% |
| Farmers carry: | 1:15 | 1:51 | fastest in the field |
| Run 7: | 4:03 | 4:25 | faster than 69% |
| Sandbag lunges: | 2:59 | 4:34 | faster than 94% |
| Run 8: | 4:45 | 5:50 | faster than 92% |
| Wall balls: | 3:32 | 4:56 | faster than 94% |
| Roxzone: | 4:45 | 6:18 | faster than 96% |
| Runs (8 km) | 28:58 | 36:28 | faster than 92% |
| Stations (8) | 23:23 | ||
| Finish | 57:01 | 1:15:26 | 1st of 53 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Angelique Chetaneau1 race
- Frédéric Dorez1 race
- Hugues Dormoy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 53 Relay Mixed
Shape of the race
This chart shows where Anouk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 60%).
See the numbers
| Part | Anouk: faster than |
|---|---|
| Ski | 96% |
| Push | 90% |
| Pull | 60% |
| BBJ | 99% |
| Row | 96% |
| Carry | 99% |
| Lunges | 94% |
| Wall balls | 94% |
| Roxzone | 96% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anouk beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled pull (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anouk's time on each part against the typical Relay Mixed finisher at this race.Best: Runs (8 km) (7:30 faster); weakest: Sled pull (0:17 faster).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anouk against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anouk: 29:00 running, 23:23 at the stations and 4:45 in the roxzone; the longest station was the SkiErg (3:57).Below, Typical Relay Mixed: 35:10 running, 31:50 at the stations and 6:18 in the roxzone; the longest station was the wall balls (4:56).
See the numbers
| Part | Anouk | Typical Relay Mixed |
|---|---|---|
| Run 1 | 2:12 | 2:49 |
| SkiErg | 3:57 | 4:44 |
| Run 2 | 3:37 | 4:25 |
| Sled push | 1:45 | 2:18 |
| Run 3 | 3:53 | 4:16 |
| Sled pull | 3:28 | 3:45 |
| Run 4 | 3:25 | 4:14 |
| Burpee broad jump | 2:32 | 4:49 |
| Run 5 | 3:27 | 4:35 |
| Row | 3:55 | 4:52 |
| Run 6 | 3:38 | 4:36 |
| Farmers carry | 1:15 | 1:51 |
| Run 7 | 4:03 | 4:25 |
| Sandbag lunges | 2:59 | 4:34 |
| Run 8 | 4:45 | 5:50 |
| Wall balls | 3:32 | 4:56 |
| Roxzone | 4:45 | 6:18 |
| Finish | 57:01 | 1:15:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:01.
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