IND Anoop N
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:37:52 at Mumbai 2025.
1 result at 1 race
143rd of 305 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 305 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:20 | faster than 51% |
| SkiErg: | 4:35 | 4:35 | faster than 50% |
| Run 2: | 6:50 | 6:39 | faster than 45% |
| Sled push: | 2:54 | 2:19 | faster than 21% |
| Run 3: | 6:52 | 7:21 | faster than 64% |
| Sled pull: | 4:43 | 4:41 | faster than 48% |
| Run 4: | 7:30 | 7:21 | faster than 45% |
| Burpee broad jump: | 4:33 | 4:03 | faster than 31% |
| Run 5: | 7:22 | 7:30 | faster than 52% |
| Row: | 5:26 | 5:20 | faster than 44% |
| Run 6: | 7:19 | 7:12 | faster than 47% |
| Farmers carry: | 1:55 | 1:55 | faster than 50% |
| Run 7: | 7:11 | 7:12 | faster than 50% |
| Sandbag lunges: | 4:51 | 4:40 | faster than 40% |
| Run 8: | 8:19 | 7:43 | faster than 39% |
| Wall balls: | 4:32 | 5:18 | faster than 78% |
| Roxzone: | 9:49 | 10:31 | faster than 59% |
| Runs (8 km) | 54:38 | 54:40 | faster than 50% |
| Stations (8) | 33:29 | ||
| Finish | 1:37:52 | 1:39:19 | 143rd of 305 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sidharth S1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 305 Doubles Men
Shape of the race
This chart shows where Anoop sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 79% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Anoop: faster than |
|---|---|
| Ski | 51% |
| Push | 21% |
| Pull | 48% |
| BBJ | 32% |
| Row | 44% |
| Carry | 50% |
| Lunges | 41% |
| Wall balls | 79% |
| Roxzone | 60% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anoop beat on each part of the race, at this race.Best: Wall balls (faster than 79%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anoop's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:46 faster); weakest: Sled push (0:35 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anoop against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anoop: 54:43 running, 33:29 at the stations and 9:49 in the roxzone; the longest station was the row (5:26).Below, Typical Doubles Men: 54:18 running, 32:51 at the stations and 10:31 in the roxzone; the longest station was the row (5:20).
See the numbers
| Part | Anoop | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:19 | 3:20 |
| SkiErg | 4:35 | 4:35 |
| Run 2 | 6:50 | 6:39 |
| Sled push | 2:54 | 2:19 |
| Run 3 | 6:52 | 7:21 |
| Sled pull | 4:43 | 4:41 |
| Run 4 | 7:30 | 7:21 |
| Burpee broad jump | 4:33 | 4:03 |
| Run 5 | 7:22 | 7:30 |
| Row | 5:26 | 5:20 |
| Run 6 | 7:19 | 7:12 |
| Farmers carry | 1:55 | 1:55 |
| Run 7 | 7:11 | 7:12 |
| Sandbag lunges | 4:51 | 4:40 |
| Run 8 | 8:19 | 7:43 |
| Wall balls | 4:32 | 5:18 |
| Roxzone | 9:49 | 10:31 |
| Finish | 1:37:52 | 1:39:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:35 against the typical Doubles Men finisher at Mumbai 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:37:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
