Athlete · Open Women · 40-44 ·

BRA

Anninha Alcaraz

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:35:14 (Fortaleza 2026) · Doubles Women 1:29:22 (São Paulo 2025).

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1:35:14 best Open Women time · Fortaleza 2026 also raced Doubles Women: each has its own best below

142nd of 248 best Open Women place · São Paulo 2026 among Open Women finishers there

1:36:18 latest race · São Paulo 2026 1:04 slower than the best Open Women time Open Women

Row strongest segment · Fortaleza 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:14Fortaleza 2026 · 3 races Doubles Women1:29:22São Paulo 2025 · 1 race · with Van Negrini

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:00 best 1:35:14 best 1:35:14 · Fortaleza

Each dot is one Open Women race. From the first Open Women race to the best: 9:17 faster (1:44:31 to 1:35:14).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 25 Apr 2026what the whole field did →	Open Women · 40-44	1:36:18	142nd of 248	50:45	37:30	8:08	splits SkiErg5:20Sled push2:50Sled pull5:30Burpee broad jump5:23Row5:10Farmers carry2:23Sandbag lunges5:26Wall balls5:28Run 15:58Run 26:10Run 36:26Run 46:20Run 56:42Run 66:24Run 76:27Run 86:20Full report for this race →
Fortaleza 2026 28 Feb 2026what the whole field did →	Open Women · 40-44	1:35:14	71st of 116	49:00	37:54	8:25	splits SkiErg5:52Sled push2:28Sled pull5:37Burpee broad jump5:54Row5:09Farmers carry2:31Sandbag lunges4:57Wall balls5:26Run 16:47Run 25:38Run 35:59Run 46:03Run 56:16Run 66:04Run 75:57Run 86:19Full report for this race →
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Open Women · 40-44	1:44:31	133rd of 188	59:02	38:12	7:20	splits SkiErg5:32Sled push2:27Sled pull5:26Burpee broad jump7:04Row5:20Farmers carry2:13Sandbag lunges4:58Wall balls5:12Run 15:00Run 26:12Run 39:13Run 46:42Run 57:01Run 66:54Run 76:59Run 811:03Full report for this race →
São Paulo 2025 20 Sept 2025team: Van Negrini, Anninha Alcarazwhat the whole field did →	Doubles Women · team 35-39	1:29:22	48th of 79	49:36	31:32	8:18	splits SkiErg4:49Sled push1:56Sled pull4:26Burpee broad jump4:43Row5:10Farmers carry2:10Sandbag lunges4:01Wall balls4:17Run 15:29Run 25:43Run 36:14Run 46:26Run 56:04Run 66:19Run 76:27Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Fortaleza 2026, against 116 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anninhaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 64%

Sled pull faster than 51%

Burpee broad jump faster than 53%

Row faster than 74%

Farmers carry faster than 45%

Sandbag lunges faster than 45%

Wall balls faster than 49%

Roxzone faster than 40%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:10 faster

Sled pull 0:01 faster

Burpee broad jump 0:11 faster

Row 0:14 faster

Farmers carry 0:04 slower

Sandbag lunges 0:07 slower

Wall balls 0:03 slower

Roxzone 0:33 slower

Runs (8 km) 3:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anninha against the typical Open Women finisher

Anninha1:35:14

6:475:525:382:285:595:376:035:546:165:096:042:315:574:576:195:268:25

Typical Open Women1:31:03

6:125:225:212:385:305:385:326:055:415:235:372:275:354:505:575:237:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:33 against the typical Open Women finisher at Fortaleza 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown