Athlete · Open Women · 30-34 ·

GER

Annika Crames

1 HYROX race over 1 season. Best Open Women time: 1:39:23 at Karlsruhe 2026.

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Open Women time1:39:23Karlsruhe 2026

Open Women place468thof 910 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Open Women at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Women · 30-34	1:39:23	468th of 910103rd of 206 aged 30-34	57:25	36:31	5:33	View results	See splits Hide splits SkiErg4:36fastest 4%Sled push1:52fastest 1%Sled pull5:17fastest 36%Burpee broad jump6:03fastest 29%Row5:09fastest 15%Farmers carry2:29faster than 44%Sandbag lunges4:23fastest 23%Wall balls6:42fastest 42%Runs (8 km)57:25faster than 23%Roxzone5:33fastest 23%Run 14:04fastest 34%Run 28:54faster than 6%Run 39:27faster than 5%Run 49:16faster than 6%Run 57:13faster than 39%Run 66:34fastest 49%Run 76:32fastest 48%Run 85:28fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2026, against 910 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annikaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%

Sled push faster than 99%

Sled pull faster than 64%

Burpee broad jump faster than 72%

Row faster than 85%

Farmers carry faster than 45%

Sandbag lunges faster than 78%

Wall balls faster than 58%

Roxzone faster than 78%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 1:14 faster

Sled pull 0:26 faster

Burpee broad jump 1:01 faster

Row 0:22 faster

Farmers carry 0:06 slower

Sandbag lunges 0:49 faster

Wall balls 0:29 faster

Roxzone 1:16 faster

Runs (8 km) 7:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annika against the typical Open Women finisher

Annika1:39:23

4:044:368:541:529:275:179:166:037:135:096:342:296:324:235:286:425:33

Typical Open Women1:37:17

4:185:086:093:066:285:436:327:046:485:316:372:236:365:125:427:116:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:39:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up