USA Annie Woodard
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:47:29 (Atlanta Nov 2025) · Pro Doubles Women 1:24:24 (Atlanta Apr 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Atlanta Nov 2025 2 Nov 2025what the whole field did → | Pro Women · 25-29 | 1:47:29 | 71st of 77 | 42:04 | 57:19 | 8:10 | splitsSkiErg5:17Sled push5:14Sled pull12:52Burpee broad jump5:54Row5:36Farmers carry3:59Sandbag lunges6:50Wall balls11:37Run 13:31Run 25:00Run 35:37Run 45:18Run 55:47Run 65:30Run 75:28Run 85:57Full report for this race → |
| Atlanta Apr 2025 27 Apr 2025team: Annie Woodard, Molly Neelywhat the whole field did → | Pro Doubles Women · team 30-39 | 1:24:24 | 56th of 96 | 43:59 | 32:29 | 7:56 | splitsSkiErg4:35Sled push2:23Sled pull5:10Burpee broad jump3:38Row4:58Farmers carry1:45Sandbag lunges4:33Wall balls5:27Run 13:04Run 25:20Run 35:29Run 46:03Run 56:09Run 65:47Run 75:46Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta Nov 2025, against 77 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 6:50 against the typical Pro Women finisher at Atlanta Nov 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:47:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
