Athlete · Doubles Mixed · team 30-34 ·

AUT

Annie Pableo

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:37:08 at Frankfurt 2025.

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1:37:08 best Doubles Mixed time · Frankfurt 2025 2 Doubles Mixed races

1295th of 1,468 best Doubles Mixed place · Frankfurt 2025 among Doubles Mixed finishers there

1:37:08 latest race · Frankfurt 2025 best Doubles Mixed time so far Doubles Mixed with Arnulf Junior Realin

Wall balls strongest segment · Frankfurt 2025 faster than 34% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:001:41:001:42:001:43:00 best 1:37:08

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025team: Annie Pableo, Arnulf Junior Realinwhat the whole field did →	Doubles Mixed · team 30-34	1:37:08	1295th of 1,468	53:07	32:59	11:06	splits SkiErg4:27Sled push3:22Sled pull4:57Burpee broad jump3:51Row5:09Farmers carry2:11Sandbag lunges4:12Wall balls4:50Run 15:30Run 26:11Run 36:24Run 46:28Run 56:39Run 66:42Run 76:47Run 88:28Full report for this race →
Vienna 2025 21 Feb 2025team: Arnulf Junior Realin, Annie Pableowhat the whole field did →	Doubles Mixed · team 30-39	1:43:20	617th of 638	59:33	33:28	10:23	splits SkiErg4:33Sled push2:14Sled pull4:22Burpee broad jump5:02Row5:08Farmers carry2:09Sandbag lunges4:57Wall balls5:03Run 16:51Run 26:40Run 37:07Run 47:21Run 57:37Run 67:34Run 77:25Run 89:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Frankfurt 2025, against 1,468 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 10%

Sled pull faster than 12%

Burpee broad jump faster than 33%

Row faster than 9%

Farmers carry faster than 8%

Sandbag lunges faster than 33%

Wall balls faster than 34%

Roxzone faster than 4%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:46 slower

Sled pull 1:00 slower

Burpee broad jump 0:24 slower

Row 0:30 slower

Farmers carry 0:26 slower

Sandbag lunges 0:24 slower

Wall balls 0:22 slower

Roxzone 4:06 slower

Runs (8 km) 7:49 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annie against the typical Doubles Mixed finisher

Annie1:37:08

5:304:276:113:226:244:576:283:516:395:096:422:116:474:128:284:5011:06

Typical Doubles Mixed1:21:08

4:434:145:272:365:443:575:443:275:534:395:471:455:453:486:114:287:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:06 against the typical Doubles Mixed finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown